Sheer Introspection

Sheer Introspection

By Rizzabel NagarSociety & Culture
Download on the App Store

Sheer Introspection episodes

  • Vision boards & manifesting some of my 2021 goals
    Going into 2021 with not many expectations because we all don't really know what the hell next year will hold, but I still have some hope! Laying out a couple of thoughts I have for next year, manifesting some of my own personal goals, and talking about creating a vision board!
    23 min
  • Alright 2020, let's wrap it up!!

    Reflecting on some things I've learned this month and basically this whole crazy year! *Didn't talk about everything I wanted to since I've talked about various other lessons I've learned in previous episodes ;)* Anyways...LET'S WRAP IT UPPP!

    26 min
  • Thoughts around the month of November

    Popping back in for a mini update on what's been up and some jumbled thoughts that I've been having throughout the month of November while in a pandemic. Show some love and head over to my Instagram page @sheerintrospection for resources & updates!

    15 min
  • Catching up & my journey with mental health

    I know it's been a while, but I'm back and I'm better! Catching you guys up on what's been going on and in honor of World Mental Health Day that happened this past weekend, I'll be sharing a little bit about my journey through mental health. A reminder that there is so much strength in vulnerability, give yourself time, space, patience, and everything in between, and remember you are not alone. Head to my Instagram page for this podcast @sheerintropsection for more resources. 

    34 min
  • Prioritizing time for yourself

    Let's talk about spending time with ourselves, protecting our energy, and setting healthy boundaries. Speaking from my own experiences as I continuously work towards having a healthier relationship with myself.

    20 min
  • Introduction

    My name is Rizzabel and welcome to the very first podcast episode of Sheer Introspection. Embracing the uncut, unedited, unapologetic raw version of myself and hope you all can too :) Thank you all for your support! 

    14 min

About Sheer Introspection

From the publisher's feed

A live journal of my candid and honest thoughts that resulted from having a lot of time lately to "go within." From light-hearted conversations to talking about serious topics/experiences, let's dig deep within ourselves, the inner works of our mind, and more! I hope you all can grow with me along the way.