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In this thought-provoking episode of Soft Girl Era, hosts Dalena and Erika explore the modern “soft girl era” — a cultural shift celebrating softness, emotional openness, and self-nurturing — and how it intersects with the timeless biblical principles of womanhood found in Ephesians.

Together, they unpack what it means to embrace femininity, vulnerability, and grace in a world that often values hustle over harmony. Is being a “soft girl” a contradiction to being a strong, virtuous woman of faith, or are they more aligned than we think? Tune in as Dalena and Erika share personal reflections, faith-based insights, and a fresh perspective on living with intention, softness, and spiritual strength.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! ——————————————————————————————

Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast --------------------------------------------------------------------------------------------------------------------------

Links !!

My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/

apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483

Podcast Index: https://podcastindex.org/podcast/6578420

Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast

I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast

Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

In this soul-stirring episode, host Dalena opens up about the raw and uncomfortable parts of navigating a dark season — moments filled with questions, silence, and the deep ache of not understanding why. With vulnerability and grace, she shares how reconnecting with faith and persistently asking God for clarity brought unexpected healing. As the journey unfolds, Dalena reflects on embracing the sweetest part: the lessons, the growth, and the full-circle moment when the purpose finally reveals itself. If you've ever wondered if the pain had a point, this episode is your gentle reminder that it often does — and that the sweetest part might be just ahead.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! ——————————————————————————————

Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw I

Heart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

Life doesn’t always move in a straight line — sometimes it flips us upside down before setting us right again. In Upside Down, Right Side Up, Dalena and Erika open up a raw conversation about emerging from dark spaces and discovering the unexpected beauty in the journey. Through heartfelt storytelling, lessons learned, and honest reflections, they remind us that even in our most challenging moments, there’s a path leading toward light, growth, and deeper purpose. Tune in to find hope, healing, and motivation to embrace your own transformation.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

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Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

In this episode, Dalena and Erika dive into the emotional rollercoaster of letting go—again and again. They explore the complexities of not holding on to feelings and why, even when we think we’ve moved on, life has a way of bringing old emotions and lessons back around. From personal stories to candid reflections, the conversation uncovers how healing isn’t always linear and how revisiting old experiences can sometimes be the key to deeper growth. Join them as they talk about the power of awareness, emotional patterns, and learning to give yourself grace through it all.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

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Links to social media!

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

The Mingling Manual-Join host Dalena and her friend Erika as they dive into the exciting yet nerve-wracking world of first dates. In this episode, they unpack the introduction phase of meeting someone new—breaking down the dos and don’ts of conversation on a first date. From avoiding conversation killers to sparking real, engaging dialogue, Dalena and Erika share their personal experiences, favorite tips, and plenty of laughs. Whether you’re a dating pro or just getting back out there, this episode has everything you need to nail that first impression.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

——————————————————————————————

Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

Imperfect parenting-Dalena and Erika dive into the beautiful chaos of raising well-rounded, balanced kids that have to be molded while trying to find balance themselves as woman and parents. From navigating discipline and emotional support to carving out moments of self-care and personal growth, they share their honest experiences, lessons learned, and tips for juggling parenting with life’s other demands. Tune in for heartfelt conversations, practical advice, and a reminder that perfection isn’t the goal—balance and connection are.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

——————————————————————————————

Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

In this heartfelt episode, I take a reflective journey through motherhood—the lessons learned, the values instilled, and the impact of those who shaped me. I pay tribute to my mother and the incredible individuals who poured wisdom, love, and discipline into my upbringing. Through their guidance, I’ve carried forward strong morals, resilience, and a deep sense of purpose in raising my own children.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

——————————————————————————————

Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast

This weeks episode isn't just about moving-on its about setting yourself free. This weeks topic is about releasing the weight of of past hardships, healing from emotional baggage and reclaiming your peace. Of course true freedom begins when you. truly let go.

Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO!

——————————————————————————————

Links to social media

Instagram- https://www.instagram.com/sheermotivationpodcast/

Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929

Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw

IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/

TikTok - https://www.tiktok.com/@sheermotivationpodcast