Sheila was severely obese. She suffered with terrible chronic inflammation, pain, and had become disabled from out-of-control metabolic unhealth and spinal collapse. Today Sheila is more than 130lbs lighter, no longer diabetic, and sees her future quite differently! She joins us today to talk about the mind-body connection. Her website:  https://optimalhealthreboot.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow