Dear beautiful meditators,

Welcome to Season 3, Episode 2 of the podcast!

After 100 episodes in Season 2, we have begun Season 3! 

Today’s episode is Lectio Divina on verses from the Message paraphrase of John 16 with Rae.

Each meditation we offer has three parts.

First, Rae will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own. 

One of the ways we fund our community is through the support we receive on Patreon! 

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beautiful meditators,

Welcome to Season 3, Episode 1 of the podcast!

After 100 episodes in Season 2, we have begun Season 3! We thought we would begin by reposting of our first ever podcast episode. I hope you enjoy it! (One thing you’ll notice is that we have background music, a practice we stopped in favor of the birds at Shekina Garden. :) )

Today’s episode is Lectio Divina on Psalm 32: 1-5 with Ro.

Each meditation we offer has three parts.

First, Ro will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beautiful meditators,

Welcome to Season 2 Episode 100 of the podcast.

Today’s episode is Lectio Divina on Luke 11: 37-42 with Neil.

Each meditation we offer has three parts.

First, Neil will offer some exercises to help you find quiet readiness for meditation.

Second, he will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beautiful meditators,

Welcome to Season 2 Episode 99 of the podcast.

Today’s episode is Lectio Divina on Romans 11: 33-36 with Ro.

Each meditation we offer has three parts.

First, Ro will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beautiful meditators,

Welcome to Season 2 Episode 98 of the podcast.

Today’s episode is Lectio Divina on verses from John 14 with Rae.

Each meditation we offer has three parts.

First, Rae will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beautiful meditators,

Welcome to Season 2 Episode 97 of the podcast.

Today’s episode is Lectio Divina on  John 8: 48-58 with Neil.

Each meditation we offer has three parts.

First, Neil will offer some exercises to help you find quiet readiness for meditation.

Second, he will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beloved listeners,

Welcome to Season 2 Episode 96 of the podcast.

Today’s episode is Lectio Divina on Lamentations 3: 20-26 with Ro.

Each meditation we offer has three parts.

First, Ro will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own imagining.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Welcome to Season 2 Episode 95 of the podcast.

Today’s episode is lectio divina on Mark 1: 35-39 with Neil.

Each meditation we offer has three parts.

First, Neil will offer some exercises to help you find quiet readiness for meditation,

Second, he will guide you through the verses with plenty of space for your own contemplation.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join us at Patreon, the link is http://patreon.com/shekinameditationpodcast.  You can also send a donation through http://shekinacommunity.com/donate.

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community

Dear beloved listeners,

Welcome to Season 2 Episode 94 of the podcast.

Today’s episode is Lectio Divina on Ephesians 3: 16-19 with Ro.

Each meditation we offer has three parts.

First, Ro will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own imagining.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

Rae and the Shekina Garden Community

Dear beloved listeners,

Welcome to Season 2 Episode 93 of the podcast.

Today’s episode is Lectio Divina on Matthew 6: 7-13 with Rae—The Lord’s Prayer.

Each meditation we offer has three parts.

First, Rae will offer some exercises to help you find quiet readiness for meditation.

Second, she will guide you through the verses with plenty of space for your own imagining.

And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.

One of the ways we fund our community is through the support we receive on Patreon!

If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

The Shekina Garden Community