In this episode, I speak with client Allie about how she reached her physical, emotional, and spiritual goals through coaching with me.💗
- finding self love and body love
- overcoming life long coping mechanisms and patterns
- having mental space to future visioning + new biz creation
- setting boundaries and not settling for less
- having rituals, routines, and frameworks to help her reach her goals
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
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