Shelby Speaks

By Shelby Valentine

Shelby Valentine is a healer, mentor, 6-figure soul-o-prenreur + spiritual guide to leaders. Her work centers spirituality, community, energetics, the mind body connection, and the subconscious. Shelb... more

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FAQs about Shelby Speaks:

How many episodes does Shelby Speaks have?

The podcast currently has 73 episodes available.

Shelby Speaks episodes:

June 20, 2022 32. Psychedelics, Plant Medicine, + the Art of Being Yourself w/ Kenzie Rose
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.

Nothing contained on this episode is intended to encourage the use of illegal substances. Given that psychedelics continue to be used illegally by people around the world, the educational information in this podcast encourages safe, sacred and effective journeys with psychedelics, if these powerful tools are to be used at all.

In the episode, I speak with my magical AF friend Kenzie Rose about her journey from Nurse to Intuitive Coach. We talk all things Psychedelics, Plant Medicine, + the Art of Being Yourself.

Kenzi is an Intuitive Life + Business coach for creatives and entrepreneurs. Her magic is in helping you uplevel, heal, and EXPAND your idea of what is possible for you in a way that actually feels fun & good to YOU!

My business Shelby Valentine Coaching helps women step into high worth through trauma-informed life coaching + intuitive healing (Energy Healing, Dance, Goddess Yoga Intl.™ Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives that turn them on.

Get on the REWILD retreat waitlist for August 25-28, 2022 in Sedona, AZ
APPLY FOR 1:1 COACHING
Follow me on Instagram
100s of Life-Changing Client Results
Join my Newsletter Fam

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56min
June 17, 2022 31. Racism in Western Maternal Healthcare with Katrina Vigo
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.

In the episode, I speak with Nurse + Reiki Master Katrina Vigo about racism in the healthcare industry, anti-racism, and her work in the field. We speak about spiritual bypass, holistic health, and the coexistence of both Science + Spirit in the Western world.

Katrina Vigo is a Maternal-Newborn Registered Nurse and the creator of Katrina Vigo Reiki, where she offers Intuitive Reiki and Soul Coaching. Through these roles, Katrina is able to connect her passions for supporting, mentoring, teaching, coaching, and empowering her clients and patients. Katrina believes there is an intersection of science and spirituality and aims to incorporate the whole person- mind, body, and soul- when working with her clients.
Website: katrinavigoreiki.com

Other Resources Mentioned:

Anti-Racism Resources
Project Implicit Quiz

My business Shelby Valentine Coaching helps women step into high worth through trauma-informed life coaching + intuitive healing (Energy Healing, Dance, Goddess Yoga Intl.™ Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives that turn them on.

Get on the REWILD retreat waitlist for August 25-28, 2022 in Sedona, AZ
APPLY FOR 1:1 COACHING
Follow me on Instagram
100s of Life-Changing Client Results
Join my Newsletter Fam

---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
58min
June 15, 2022 30. My Full Spiritual Awakening Story (Vulnerable AF)
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.

In the episode, I speak candidly about my full spiritual awakening story.

My business Shelby Valentine Coaching helps women step into high worth through trauma-informed life coaching + intuitive healing (Energy Healing, Dance, Goddess Yoga Intl.™ Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives that turn them on.

Get on the REWILD retreat waitlist for August 25-28, 2022 in Sedona, AZ
APPLY FOR 1:1 COACHING
Follow me on Instagram
100s of Life-Changing Client Results
Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
43min
June 06, 202229. How to Accept Yourself with Andrea Graterol
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
1) Get on the REWILD retreat waitlist for September 2022
2) In the episode, I speak with my friend Andrea Graterol, Trauma Healing Coach on HOW to accept yourself. We talk about:
Signs it is time to do self-acceptance work.

Mindset shifts to accept yourself

How to do actually do the work?

Tools to use to begin your self-acceptance journey
My business Shelby Valentine Coaching helps women step into high worth through trauma-informed life coaching + intuitive healing (Energy Healing, Dance, Goddess Yoga Intl.™ Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives that turn them on.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
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Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
57min
May 16, 202228. Why You Believe You'll Be Happier In a Smaller Body
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
17min
May 16, 202227. How to Cultivate the Intimacy We Crave
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
9min
May 16, 202226. Why We Fear Weight Gain
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
15min
May 12, 202225. Trauma, Somatic Breathwork™ + Why Mindset Work DOESN'T REALLY WORK
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.

In this episode, I riff on:
What Trauma Actually Is

Why Mindset Work Doesn't Work

The Power of the Nervous System + the Body

What Somatic Breathwork™ is + how it heals

Ready to actually heal?
Book a 1:1 Somatic Breathwork™ with me here

My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.

APPLY FOR 1:1 COACHING
Follow me on Instagram
Life-Changing Client Results
Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
36min
May 10, 202224. The Ebbs & Flows of Fitness w/ Vanessa Rose
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
In this episode, we discuss relationship to fitness, rest days, deloads, permission slips, radical self trust with Vanessa Rose 💞✨
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
50min
May 10, 202223. The Magic of Rock Bottoms w/ Meg Markey
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
In this episode, Meg Markey (Intuitive Coach + Dance Teacher) riff on rock bottoms.
Anecdotes of some of ours

Feeling a career rock bottom

How to navigate your bottoms & where they come from

Trauma healing modalities

The value of being held in a safe space for healing through your bottom
My business Shelby Valentine Coaching helps women step into high self worth through coaching + intuitive healing (Intuitive Reiki + Somatic Release Breathwork™). I work with humans who are ready to heal + step into bodies + lives they love.
APPLY FOR 1:1 COACHING

Follow me on Instagram

Life-Changing Client Results

Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
...more
56min

FAQs about Shelby Speaks:

How many episodes does Shelby Speaks have?

The podcast currently has 73 episodes available.