ShElev8s: A Woman's Guide to Self-Love

Hey Elev8hers! Today’s episode we get personal. We answer a bunch of random questions. We talk everything from childhood, our love language, worst dates, and even aliens 😳. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hey Elev8Hers! For this months live our topic was "Fear of the future and Regret of the Past." This was a fun one and we even had Gayle pop in from Iceland!! Take a listen, Enjoy!

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

 Hey Elev8Hers! This episode we talk about the Curse of Comparison. We all see the #lifegoals, #relationshipgoals, #bodygoals on our timeline....that stuff can sometimes cause us to compare ourselves to people. This is a great convo shedding light on how unhealthy it can  to compare yourself other people and we discuss alternatives. #MEvsOLDme You just have to give this one a listen! 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hi Elev8hers! This episode we discussed assets vs liabilities. The discussion starts about finances but evolves into a convo about which one are you?! Do you add or take more in your relationships? In order to Elev8 we have to add more than we take from people. 

In what’s the fuss we discuss Maya Angelou becoming the first Black woman on the U.S. quarter and of course we talk about the viral spitting pastor @iammiketodd

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hey Elev8ers! This episode is our whole 2022 vibe! "When you know who you are, you'll have a posture that allows you to be very intentional about where you spend your time and energy.

Take a listen to this great discussion. We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hi Elev8ers! It's season 2!! And we are ready to go hard this year. We went live and talked about the power of habits. We had a couple of cameos, one with Dr. Amanda Lewis-Armstrongand one with D.C. assistant police chief Chanel Dickerson!  They dropped some gems about creating good habits.  We literally can't wait to elev8 with you this season. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hey Elev8Hers! This episode we talk relationships. Just because something works for the next relationship doesn’t necessarily mean it will work for yours. Are you being honest in your relationship to your partner, spouse, friend , or even yourself? Find yourself in this conversation. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

Hey Elev8Hers! This episode we talk helping vs enabling someone and how to know the difference. As women we are naturally nurturers so we speak about it from that perspective and how some people try to take advantage of that. This also turns into a great discussion about the power in your NO. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8 

Hey Elev8hers! Have you ever vented to a friend you thought you could trust?  This episode starts off talking about venting. Should you do it? How much is sharing too much?  Then turns into a great discussion about friendships overall and how should choose forgiveness over division. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

Have you lost sight of your vision? Maybe your vision has just gotten a bit foggy over the years? In preparation for our #visionboardparty this Saturday, this episode we talked about vision and how to manifest it. Sometimes you just have to visit it. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s