ShElev8s: A Woman's Guide to Self-Love

Hey Elev8Hers! This episode we talk Men's Mental Health. We passed the mic to men so they could speak about the challenges they face around mental health and society's expectations of them.  We also discussed some excerpts from @willsmith new autobiography #WILL. This convo created a really thought-provoking episode. Sit back and take a listen. 

During our What's the Fuss segment, we talk about the new @kevinhart #netflixspecial #TrueStory. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

Happy Thanksgiving Elev8Hers! This episode we casually discuss what we're thankful for and how we give. We dive into a great discussion about how  during this holiday season you should sit back and evaluate the room. Take in moment and be present. Be grateful for your love ones because life is short. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

What are some things we sometimes idolize? Celebrities, success, money, body image, followers, relationships, friends, clout, etc..Sometimes we can want things so bad we miss out on the things we’ve already been blessed with. The ladies discuss some healthy ways we can #elev8 by having goals, desires, and ambition but not be thirsty. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

Hey Elev8rs! With the holiday season right around the corner, there’s often so much pressure on women to decorate, cook, clean, shop etc and to look good while doing it all! The pressure to curate these great memories for our families can cause us to go into superwoman mode and stretch ourselves way too thin. This episode the ladies discuss how to avoid that and just enjoy the moment. 

During our, "What's the Fuss," segment we discuss #MissyElliott getting her star on Hollywood Blvd, #NeedleSpiking at the #Astroworld festival, and the new star-studded Netflix film #TheHarderTheyFall 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s 

It's the first Wednesday of the month so you know we are coming to you live!! We had a great time celebrating Jessica's bday, Tammy's belated bday, and Gayle's One Year Retirement Anniversary. 

We have a fun convo about Mothering & when it's time to kick your kids out of  the nest. Jess brings the mess and Tammy shared her Elev8rs of the Month. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8

Hey Elev8rs! For this week’s episode we unpacked an amazing quote that really challenges us to do more. You just have to take a listen to get it. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8

Hey Elev8rs! This weeks topic is, "Finishing the Year Empowered: Q4," and trust us you neeeeeed to hear this one. It's a great discussion about how important it is to finish the year out strong and how it's never too late to start tackling your goals. 

During our, "What's the Fuss," segment we discuss @davechappelle & @netflix v.s. the LGBTQIA+ community saga, @lizzobeeating and her see-through dress, and @therealeve is preggo!!

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8

"What's the best age to get married?" is the question we discuss for today's episode. This turns into a great discussion about emotional intelligence, maturity, and effective communication. 

During our, "What's the Fuss," segment we discuss the @davechappelle new Netflix special backlash, @kimkardashian on SNL, and all the #southwestairlines flight cancellations.

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8

So for this weeks podcast we were live on FB, YT & IG! Our topic was about coming from behind the veil or taking off your mask.  We discussed how we shouldn’t display a fake or incomplete version of who we really are. 

During our "What’s the Fuss segment,"  we fussed about the social media shut down on Monday, the acknowledgement of the first black female to win the national spelling bee after being wrongfully disqualified, and how @SyleenaJohnson believes R. Kelly needs to be in an insane asylum instead of jail. 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8

Hey Elev8rs! This weeks topic is, "When You Have to Take the L," and let's just say this episode is a real tearjerker. Each of us get super open and transparent about our experiences with taking L's professionally and dealing with the loss of loved ones. We discuss how L's are lessons and how we  overcame some really dark times. 

During our, "What's the Fuss," segment we discuss cancel culture and how @chrisettemichele should be "uncanceled." 

We hope this episode inspires, challenges, and #elev8s you. Remember to like, invite, share, tag, subscribe @ShElv8s and please dm us your #Elev8Hers of month and Black-owned Businesses. #LetsElev8