Shelf Acceptance Podcast

Shelf Acceptance Podcast

By Mel DeliziaHealth & FitnessMental Health
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Shelf Acceptance Podcast episodes

  • Vote! with friends
    This episode urges you to be mindful with your vote. Mel talks to a lot of friends, and reads statements from others, about how a vote for Trump directly harms them individually. Mel asked some friends to talk about how they're taking care of themselves this week with the election and the anticipation of waiting to find out the results. If you haven't voted already, we hope this episode will help you consider who you're voting for more carefully, and if you have voted, we hope you find some comfort in knowing you're not alone in feeling nervous, scared, stressed, etc. leading up election results.
    57 min
  • Group! with Christie Tate

    Mel is joined by author, Christie Tate to discuss Christie's debut memoir, Group! Mel and Christie discuss Christie's process of writing, all about group therapy, and of course, mental health and books. Group is out now, anywhere you can buy books. You can find Christie at her website christietate.com and on instagram @christieotate! 

    The Shelf Acceptance Book Club will be discussing Group for the month of November, so be sure to check in with Mel @shelf.acceptance on instagram or via email at [email protected] if you want to join in on the conversation!!

    52 min
  • Thrillers! with Mira

    Mel talks with Mira from @mirandabythebook about all things thrillers and of course mental health. Listen to hear thriller queen, Mira, give us all of her thriller recs and talk about what she loves most about thrillers. We discuss the importance of accurate mental health rep, specifically in this genre and Mel mentions one of the only thrillers she's read! 

    53 min
  • Invisible Illnesses! with Autumn
    For this episode, Mel is joined by Autumn from @theliteraryheroine to discuss invisible illnesses. They talk about living with a disability, labels & diagnoses, how to be a good friend to someone with a disability or invisible illness, the importance of self care & so much more!!
    57 min
  • Book Clubs! with Hannah

    Mel is joined by Hannah from @thepaperbackbruncher and host of the Brunch Babes Book Club! Mel & Hannah discuss some favorite things about Book Clubs, Bookstagram, Buddy Reads and how Hannah came to create her own book club! As always, they discuss the importance of mental health and some exciting things coming up!

    55 min
  • Personalities! with Ashley

    In this episode, Mel is joined by Ashley from @_shelflove_ to talk about Personality types! Mel & Ashley discuss their personality types, some background info about Myers Briggs & Enneagram, and analyzed what they think would be the personality types of some of their favorite bookish characters. 

    53 min
  • In Love! with Tyler

    Mel chats with her partner, Tyler & answers questions submitted by listeners!! They talk about Tyler's reading habits, their relationship, some important things about how they help & learn from each other, & more! 

    53 min
  • Boundaries! with Alex
    In this episode Mel talks with Alex (@thebookadvocate) about social work things, therapy & our fav, boundaries!! Listen to hear us talk about our jobs, how we best take care of ourselves by setting boundaries, and why it's so important for everyone to take time to recharge and relax!
    56 min

About Shelf Acceptance Podcast

From the publisher's feed

Shelf Acceptance Podcast is dedicated to lessening the stigma of mental health by opening up important conversations. Hosted by Mel Delizia, a Licensed Social Worker, Certified Professional Coach, and…