This week on Sheltered Sages, Andrew and Philip sit down with a therapist and licensed clinical social worker who uses Dungeons & Dragons as a therapeutic tool to help combat anxiety. The conversation explores how tabletop role-playing games can create safe spaces for self-expression, build confidence, and help people process stress and anxiety through storytelling and collaboration. From breaking down common misconceptions about therapy to discussing why D&D can be such a powerful mental health resource, this episode blends geek culture with meaningful insight into emotional well-being. It’s an honest, thoughtful look at how imagination, community, and rolling dice can sometimes be part of real healing.

Got a story where you weren’t sure if you were the problem? We want to hear it!

Email [email protected] with the subject "Listener Write-In."

We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube:

https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

This week on Sheltered Sages, Andrew and Philip dive into stories where boundaries are crossed—and then awkwardly enforced. First, a college student’s job interview goes off the rails when his mom inserts herself at the worst possible moment, and someone decides she deserves to know exactly why it cost him the job. Then, the Sages tackle a roommate dispute that turns the living room couch into contested territory, raising questions about shared spaces, comfort, and when “being nice” goes too far. From secondhand embarrassment to uncomfortable honesty, this episode breaks down what happens when real life doesn’t come with a rulebook—and someone has to be the bad guy.

Got a story where you weren’t sure if you were the problem? We want to hear it!

Email [email protected] with the subject "Listener Write-In."

We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

00:00:00 - Start

00:02:32 - AITPF for telling a college guy’s mom that her showing up to his interview cost him the job?

00:23:19 - AITPF for telling my roommate she can’t sleep on the couch in our living room?

00:45:04 - Ending

Whether you’re thinking about starting a podcast or just curious how the sausage gets made (metaphorically—very metaphorically), this is a relaxed, honest, and lightly chaotic look behind the mic.

Equipment List:

Audio

Mics: HyperX SoloCast

https://www.amazon.com/dp/B08KFL3SFV?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_9&th=1

Mic Stands: InnoGear Microphone Stand, 2 Pack Tripod Boom Arm

https://www.amazon.com/dp/B0D9GBM6J9?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_4&th=1

Fosi Audio PH04 4 Channel Headphone Amplifier

https://www.amazon.com/dp/B08XZL91VT?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2

Video

Main Camera: Logitech Brio 101

Camera 1: Canon EOS Rebel T6

Camera 2: Canon EOS Rebel T7i

Light: NEEWER CB200 210W LED Video Light

https://www.amazon.com/dp/B0D1GHS5J1?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_9&th=1

Soft box: Godox UL-Box 45x60 Centimeters

https://www.amazon.com/dp/B0FCYFCP1G?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1

Computer:

Computer Dongles: UGREEN Revodok Pro 313

https://www.amazon.com/dp/B0C1Y8RPG7?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_5

Computer: Macbook Pro 14inch M1Pro

Software: https://obsproject.com

Editing: https://www.apple.com/final-cut-pro/

Autopod: https://www.autopod.fm

Got a story where you weren’t sure if you were the problem? We want to hear it! Email [email protected] with the subject "Listener Write-In." We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

In this episode, the Sages take a break from Reddit stories to talk about our story. We dive into how the podcast began, what we’ve learned along the way, and the things we wish someone had told us before we ever hit “record.”

From early growing pains to finding our rhythm, we reflect on how the show has evolved—and share stories from other podcasts that made us laugh, cringe, or say, “Yep… been there.”

Whether you’re thinking about starting a podcast or just curious how the sausage gets made (metaphorically—very metaphorically), this is a relaxed, honest, and lightly chaotic look behind the mic.

Equipment List:

Audio

Mics: HyperX SoloCast

https://www.amazon.com/dp/B08KFL3SFV?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_9&th=1

Mic Stands: InnoGear Microphone Stand, 2 Pack Tripod Boom Arm

https://www.amazon.com/dp/B0D9GBM6J9?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_4&th=1

Fosi Audio PH04 4 Channel Headphone Amplifier

https://www.amazon.com/dp/B08XZL91VT?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2

Video

Main Camera: Logitech Brio 101

Camera 1: Canon EOS Rebel T6

Camera 2: Canon EOS Rebel T7i

Light: NEEWER CB200 210W LED Video Light

https://www.amazon.com/dp/B0D1GHS5J1?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_9&th=1

Soft box: Godox UL-Box 45x60 Centimeters

https://www.amazon.com/dp/B0FCYFCP1G?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1

Computer:

Computer Dongles: UGREEN Revodok Pro 313

https://www.amazon.com/dp/B0C1Y8RPG7?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_5

Computer: Macbook Pro 14inch M1Pro

Software: https://obsproject.com

Editing: https://www.apple.com/final-cut-pro/

Autopod: https://www.autopod.fm

Got a story where you weren’t sure if you were the problem? We want to hear it! Email [email protected] with the subject "Listener Write-In." We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

This Valentine’s Day, the Sages put love to the test! 💘

Andrew is joined by his wife, Bri, for a Newlywed Game–style episode full of laughs, surprises, and very revealinganswers (nothing too spicy—we were homeschooled, after all).

From relationship quirks to sweet moments and accidental oversharing, this episode is all about celebrating love, communication, and the joy of knowing someone really, really well… or realizing you maybe don’t 😅

Whether you’re single, married, or just here for the chaos, this Valentine’s special is packed with heart, humor, and wholesome fun.

Got a story where you weren’t sure if you were the problem? We want to hear it! Email [email protected] with the subject "Listener Write-In." We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

This week on Sheltered Sages, Andrew and Philip pile onto the metaphorical school bus and dive into the chaos of field trips. First, a student lies to their mom about attending a field trip—was it harmless rebellion or a picklefoot move? Then, a teacher admits they absolutely hate organizing field trips, giving a rare peek behind the scenes at all the stress, logistics, and headaches that go into these “fun” school outings. Finally, the Sages reflect on what makes field trips memorable—and sometimes painfully awkward—for everyone involved. From permission slips to chaperone drama, this episode explores the hilarious and frustrating realities of taking learning out of the classroom.

Got a story where you weren’t sure if you were the problem? We want to hear it! Email [email protected] with the subject "Listener Write-In." We’re excited to read your stories and might feature yours on Sheltered Sages!

Follow us on all of the things:

Sheltered Sages Facebook

https://www.facebook.com/profile.php?id=61572364147602

Sheltered Sages Instagram

https://www.instagram.com/sheltered_sages/

Sheltered Sages TikTok Link

https://www.tiktok.com/@2shelteredsages?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

Timestamps (AITPF version)

00:00:00 - Start

00:02:49 - AITPF for lying to my mom about a field trip?

00:27:30 - AITPF for a teacher admitting they hate field trips

00:36:48 - Homeschooled Field Trips

00:42:17 - Ending

This week on Sheltered Sages, Andrew and Philip step away from Reddit drama and sit down with their friend Mermar, who is pursuing a Master’s degree in Forensic Sciences. The conversation dives into what forensic science actually looks like beyond TV tropes, what graduate study in the field entails, and the challenges and surprises that come with preparing for a career rooted in evidence and analysis. It’s a thoughtful, grounded discussion that bridges curiosity, education, and real-world application—offering a fascinating look into a field that’s often misunderstood.

Got a story where you weren’t sure if you were the problem? We want to hear it!

Email [email protected] with the subject "Listener Write-In."

We’re excited to read your stories and might feature yours on Sheltered Sages!

____________________

Follow us on all ofthe things:

Sheltered Sages Facebook

Sheltered Sages Instagram

Sheltered Sages X Link

Sheltered Sages TikTok Link

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZro

The holidays have arrived on Sheltered Sages, and with them comes peak family chaos. In this Christmas-themed episode, Andrew and Philip dive into Reddit stories filled with awkward gift exchanges, clashing traditions, and the kind of holiday tension that only shows up once a year. From well-meaning plans gone wrong to moments that turn festive cheer into quiet resentment, the Sages unpack what happens when expectations, family, and Christmas spirit collide. Grab some cocoa, settle in, and enjoy a holiday episode stuffed with laughs, debates, and just a little seasonal picklefoot energy.

Got a story where you weren’t sure if you were the problem? We want to hear it!

Email [email protected] with the subject "Listener Write-In."

We’re excited to read your stories and might feature yours on Sheltered Sages!

____________________

Follow us on all of the things:

Sheltered Sages Facebook

Sheltered Sages Instagram

Sheltered Sages X Link

Sheltered Sages TikTok Link

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

00:00 - Start

08:20 - Story 1

20:12 - Story 2

41:34 - Ending

The holidays have arrived on Sheltered Sages, and with them comes peak family chaos. In this Christmas-themed episode, Andrew and Philip dive into Reddit stories filled with awkward gift exchanges, clashing traditions, and the kind of holiday tension that only shows up once a year. From well-meaning plans gone wrong to moments that turn festive cheer into quiet resentment, the Sages unpack what happens when expectations, family, and Christmas spirit collide. Grab some cocoa, settle in, and enjoy a holiday episode stuffed with laughs, debates, and just a little seasonal picklefoot energy.

Got a story where you weren’t sure if you were the problem? We want to hear it!

Email [email protected] with the subject "Listener Write-In."

We’re excited to read your stories and might feature yours on Sheltered Sages!

____________________

Follow us on all of the things:

Sheltered Sages Facebook

Sheltered Sages Instagram

Sheltered Sages X Link

Sheltered Sages TikTok Link

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

00:00 - Start

08:20 - Story 1

20:12 - Story 2

41:34 - Ending

This week on Sheltered Sages, Andrew and Philip return tothe chaotic arena of the PicklefootShowdown! The rules are simple, the pressure is high, and the stakes? Pure bragging rights. One Sage reads a story, the other has just seconds to declare who the real Picklefoot is, explain their logic, and guess how Reddit ruled. From messy family drama to workplace meltdowns, awkward relationship moments, and decisions that seemed smart at the time, the Sages put their instincts—and each other—to the test. Expect rapid-fire judgments, confident guesses, hilarious misses, and the occasional shockingly accurate call. Who will dominate this round? Who will crumble? And who will the internet crown right or wrong? Tune in and find out in this fast-paced, laugh-packed battle of Reddit intuition!

Got a story where you weren’t sure if you were the problem? We want to hear it! Email [email protected] with the subject "Listener Write-In." We’re excited to read your stories and might feature yours on Sheltered Sages!

 ____________________

Follow us on all of the things:

Sheltered Sages Facebook

Sheltered Sages Instagram

Sheltered Sages X Link

Sheltered Sages TikTok Link

Youtube: https://www.youtube.com/channel/UCy03IQpypvrDSBIGdTBZrow

00:00 - Start

01:31 - Intro

12:20 - Story 2

20:29 - Story 3

27:54 - Story 4

36:09 - Story 5

43:47 - Story 6

50:38 - Ending