Today's episode continues in our limited series, "Wow...That's Complex" where we discuss various struggles of being a woman by using a popular culture character to help facilitate our understanding.

Today, we discuss what I call the "Jean Valjean Complex; or, in other words, an identity crisis.

*Please note: I am not a licensed psychologist, psychiatrist, or other mental health professional. These episodes are not meant to diagnose any conditions. If you are in need of professional help, please contact licensed providers. Thank you!

Episode Resource Notes for Wow...That's Complex

In the fifth episode of a four-part miniseries--yes, you read that right--we dive into the struggles of unhealthy ambition, isolation/bitterness, and depression.

*Please note: I am not a licensed psychologist, psychiatrist, or other mental health professional. These episodes are not meant to diagnose any conditions. If you are in need of professional help, please contact licensed providers. Thank you!

Episode Resource Notes for Wow...That's Complex

The definition of insanity is to do the same thing over and over and expect a different result. At some point in our lives, we have all been there, desperately hoping to change the outcome while still relying on the same mechanics.

In this episode, we discuss what I have deemed the "Phantom Complex" and how we can be freed from this debilitating mentality.

*Please note: I am not a licensed psychologist, psychiatrist, or other mental health professional. These episodes are not meant to diagnose any conditions. If you are in need of professional help, please contact licensed providers. Thank you!

Episode Resource Notes for Wow...That's Complex

In this episode of the "Wow...That's Complex" series, we dig into what I call the "Hamilton Hustle" and how satisfaction and success may not be what we think they are.

*Please note: I am not a licensed psychologist, psychiatrist, or other mental health professional. These episodes are not meant to diagnose any conditions. If you are in need of professional help, please contact licensed providers. Thank you!

Episode Resource Notes for Wow...That's Complex