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SheRuns.Com
SheRuns.Com episodes
- Running and Pregnancy-Safe Training for the Pregnant and Postpartum BodyThanks for tuning into the sheruns.com podcast! Our host Tania Mack will be interviewing a fantastic guest host Coach Taylor who is an amazing coach at Fitness on Fire as well as a health coach specializing in helping women feel confident and prepared throughout pregnancy, birth, and into post-partum.23 min
- From Couch to 5K: Getting Started RunningIn our first episode our star Host Tania Mack interviews her husband Robert Mack and they discuss how to get started running as a beginner runner. If you need some motivation to get up and get going, tune in and get going with this helpful episode!25 min
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About SheRuns.Com
From the publisher's feed
Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host…
Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us!