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Lori Pine was a high-flying corporate executive VP for Anheuser-Busch, Coca Cola Company and Campbell’s Soup Company with an incredible  career who risked it all to pursue something new. Little did she know, this calculated risk was the key to unlocking her true purpose and redefining what success and happiness means to her.

In this episode, you will be able to:

Unearth the connection between passion and purpose for a fulfilling life.

Master the art of balancing professional goals and family life.

Discover how embracing risk-taking can lead to profound personal growth.

Hone your intuition to receive guidance on your unique path.

Cultivate authenticity and courage in order to flourish in life.

About Lori:

Lori is an executive life coach for professional women over 40 who feel stuck and empty, despite all their accomplishments. Through her signature Joy Revolution framework, she helps them rediscover their purpose and passion, so they can infuse more joy in all facets of their life. 

While Lori provides highly customized, 1:1 coaching, a common theme she speaks on is pivoting – navigating life’s unexpected moments with resilience. 

In 2021, Lori navigated her major pivot by leaving the corporate world (which she’d been in for 25 years) to start her business as The Joy CEO. 

While in corporate, Lori was a Customer Vice President of Sales and presented within all levels of the organization: C-Suite to Field Level.

Today, she is a sought-after speaker who engages her audiences with relatable stories, expert advice, and a healthy dose of humor to keep things fun. 

Connect with Lori:

Web 

Facebook 

Instagram 

LinkedIn 

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After experiencing abuse, homelessness, and a toxic relationship, Kristina Flores thought her life was destined to be filled with struggles. Little did she know that one fateful day, discovering the world of podcasts would lead her on an unexpected journey of healing and transformation. Follow her inspiring story to see how she overcame adversity to become the powerful, successful woman she is today.

I've learned that those things, they weren't happening to me, but they were happening for me. - Kristina Flores

Kristina Flores began her journey toward personal transformation during the pandemic. As a busy mother and wife, she felt the need to contribute to the world in a meaningful way. While homeschooling and household responsibilities, she embarked on a soul-searching journey, exploring health and wellness coaching. However, it didn't satisfy her growing desire to make a difference. One day, she discovered the world of podcasts, which opened her eyes to personal development in a new and accessible way. Her first encounter with the Mindset Mentor ignited a spark within, leading her to dive deeper into self-improvement content, ultimately changing her life's trajectory.

Kristina is a dedicated mother and wife who has transformed her perspective on life, focusing on positivity and solutions. Despite experiencing various challenges and hardships throughout her life, Kristina has turned her circumstances into a source of strength and resilience. She has delved deep into personal development, exploring various avenues, including health and wellness coaching, spirituality, and meditation. Kristina's journey has allowed her to develop a strong connection with her inner self and a passion for uplifting others. Now, she inspires single parents seeking personal growth with her unique outlook on life and her ability to find joy and positivity in any situation.

In this episode, you will be able to: 

1. Fortify your inner strength to conquer life's hardships. 

2. Master the art of effective parenting, even when confronting personal issues. 

3. Adopt a solution-oriented mindset for enhanced problem-solving. 

4. Tap into your spiritual reserves to navigate adversity. 

5. Identify your innate talents and leverage them for self-improvement.

Connect with Kristina Flores:

Blooming BeYOUtifully Podcast
Instagram
Blooming BeYoutiFully Community

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
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She's Brave Podcast Website

Instagram

Facebook

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This episode is sponsored by Dotted Avenue web design services.
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Kristen Bilodeau, a passionate and nurturing soul, is the podcast host of Wild Woman Reborn. With a dedication to empowering women, Kristen leads others to embrace their wild spirits and uncover their hidden potential. As a mother of two boys, a coach, and a writer, she shares her journey of vulnerability and growth, inspiring others to connect with their inner strength. Kristen believes in the power of podcasting to transform lives, as it has played a significant role in her self-development journey.

In this episode, you will learn:

1. Explore personal transformation and the tools to conquer emotional hurdles for mental wellness.

2. Recognize the significance of self-care habits in shaping a woman's day-to-day life.

3. Discover the rebirth of the wild woman archetype, celebrating genuine self-expression and inner power.

4. Learn the value of establishing deep connections and supportive networks for holistic healing.

5. Uncover women's remarkable courage and tenacity through stories of vulnerability and growth.            

About Kristen:

As a personal development coach and host of the Wild Woman Reborn podcast, Kristen Bilodeau leads women through their own personal journey of finding their voice, rewriting their story, and releasing their inner wild woman. As a woman who struggled in her own journey to self-awareness and truth in her life and relationships, Kristen uses the power of a woman’s story as the tool and catalyst for change, healing, and growth.  She guides women to a live a life where they no longer feel the burden and exhaustion of living out of alignment because they are finally able to uncover their truth be the creator of their experiences and thrive as the woman they were meant to be. 

Connect with Kristen:

Facebook 

Website 

Instagram 

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
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Connect with Kristina:

She's Brave Podcast Website

Instagram

Facebook

Curious about podcasting? Join Podcast Mastery Facebook Group

This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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Aneta Kuzma is the CEO of the Ardellian Kuzma Group, an author, health and life coach, executive coach, yoga and meditation teacher, and breathwork facilitator. After 25 years in the corporate world, Aneta overcame burnout and created a business she loves.

Aneta Kuzma was the daughter of immigrants, working hard in a corporate job to live a successful life by external definitions. But she was burned out, exhausted, and unhappy. To make a change, she hired a coach, and after a 6-month program, she learned to dream again, discovered what success meant to her, and left her job to start her own business. Taking courageous action, she showed her daughters that nothing was a life sentence and that she could make changes late in life. In year four of her business, she continues to inspire and share stories of everyday people who have taken a chance on life.

In this episode, you will learn the following:

1. How Aneta left her corporate job and started her own business in her mid-forties.

2. Aneta's journey of creating her own podcast, "Live the Width," and her podcast launch tips.

3. Aneta Kuzma's story of immigrating to the United States from the former Yugoslavia at a young age and her experience of writing her book "The Little Book of Mindful Living."

About Aneta:

Aneta Kuzma is a coach and consultant. Her 25 years of business experience, education, and training, combined with her own personal yoga, meditation, and breathwork practice, allow her to connect deeply with her clients. She takes a holistic approach to coaching and consulting and believes in nurturing each person's unique talents and dreams.

Aneta works with individuals to make life changes, develop wellness practices to reduce stress and make health and nutritional changes for overall wellness. As a wellness consultant, she helps organizations create a culture of mindfulness and well-being to drive employee engagement, reduce burnout, and boost innovation. With her help, people can find their purpose again while empowering them to live their best lives.

Connect with Aneta:

Website

Instagram

Live the Width of Your Life Podcast

Live the Width of Your Life Book

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
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She's Brave Podcast Website

Instagram

Facebook

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This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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Lianne McAughey hosts the Spiritual Shift Worker Podcast and is a meditation coach. She inspires people to slow down and live their best life and has a wealth of experience in living bravely and courageously.

Lianne was stuck in a mundane routine, going to work and coming home with no joy in her life. She realized she wasn't living and took it upon herself to find what brought her joy. After going through various jobs, she sat in her bedroom in silence and realized she needed to get back into a daily meditation practice. After getting certified as a meditation coach, she started to understand the importance of self-care and love for herself and started to prioritize what mattered most to her. She began to teach others the importance of slowing down and understanding that success is intentional action over time. Lianne learned to take care of herself first and fill her own cup before taking care of others, allowing her to create precious memories with her family.

In this episode, you will learn the following:

1. How can understanding one's values help to prioritize activities and bring harmony to one's life?

2. What strategies can be used to overcome the stress of living in a "hustle culture"?

3. How can one build more joy, presence, and gratitude into their life?

Connect with Lianne: 

Instagram 

Facebook 

TikTok 

Spiritual Shiftworker Podcast 

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:

She's Brave Podcast Website

Instagram

Facebook

Curious about podcasting? Join Podcast Mastery Facebook Group

This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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Charla Olson is a 42-year-old entrepreneur from Bismarck, North Dakota. She recently quit her job of five years and launched her podcast, Charla Grace, about women transitioning from one version of themselves to another and living life on their terms.

Charla Olson had been working in a title company for five years when she decided to quit and pursue her own dreams. She launched a podcast,  Charla Grace, to help women transition to living life on their own terms. After struggling to find the courage to make the changes she wanted to, Charla realized she needed to be stronger than her excuses and reframe her thoughts. Through her self-growth and development, she found the strength to take action. Charla has a message for all moms: it's never too late to start over and live your dream life.

In this episode, you will learn the following:

1. How did Charla Olson gain the courage to make major life changes?

2. What techniques can we use to reframe negative thoughts and take action?

3. What are the rewards of taking time off to be a caregiver or stay-at-home parent?

About Charla:

Charla is a mom of two, a fitness and nutrition enthusiast, a positive mindset ambassador, and a soul having a human experience, always hoping to love and serve better. She is from North Dakota and has had various jobs and life experiences that have provided her with wisdom and compassion for understanding others and leaving judgment at the door. She knows where she comes from, who she is, and that her imperfections don’t overshadow her purpose and ability to rise above them each new day.

She is the host of from "her to HER" podcast, a show for anyone where stories from women and transformation professionals allow everyone to feel heard, to feel inspired, and equipped for their transformations. She is working through her John Maxwell Leadership/DISC Certification and building her mentorship program. 

Connect with Charla:

from her to HER Podcast

Instagram

YouTube

Facebook Group

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:

She's Brave Podcast Website

Instagram

Facebook

Curious about podcasting? Join Podcast Mastery Facebook Group

This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

www.dottedavenue.com/shesbrave

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Linda Brand is a mindset coach, women's empowerment coach, and host of The Empowered Podcast. She is passionate about helping others transform their lives and is dedicated to sharing her story and inspiring others to be brave and live their best life.

Linda Brand has always taken charge of her life and has been a single mother, entrepreneur, and mindset coach for over 30 years. In 2021, she was introduced to Gina DeVee (author of  The Audacity to Be Queen: The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life) and went to a transformative event in Miami where she had epiphanies and divine inspirations. She dared to make the change of moving to Florida, and with faith, gratitude, and her morning routine, Linda was able to make her dreams a reality. She now helps others transform and become their best selves by offering a safe space and positive environment.

In this episode, you will learn the following:

1. How Linda Brand took charge of her life and became an entrepreneur despite a lack of support from her family.

2. The spiritual and mindset practices Linda utilized to manifest her move to Florida.

3. The power of being authentic and the joys of helping others to help oneself.

About Linda:

Linda Brand is a mindset coach, a women's empowerment coach, and a realtor in Florida and Michigan. Linda has been an entrepreneur for over 30 yrs. She is a proud mom and a dog mom.

She calls herself a spirit junkie because she loves the law of attraction and spirituality. She offers one-on-one coaching and courses like the Joy Method for Abundant living and a Money Mindset course. She is an animal advocate, a child advocate, and a health and wellness lover. She overcame a debilitating illness and raised her son as a single mother. Linda is the host of her own podcast, EMPOWERED! Her podcast is all about Abundant living, creating our own realities, taking aligned action and living empowered. She shares tools and techniques to create a life of joy and freedom. She has amazing guests sharing their inspirational and transformational stories as well as experts on health and wellness, the law of attraction and so much more! Linda loves life and life loves her right back! Linda resides in sunny Florida with her rescue dog Lucky. 

Connect with Linda:

Website

Instagram

Facebook

LinkedIn

Empo

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

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This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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Laura Lee is a transformational coach and breathwork coach from Nashville. She hosts the podcast "Unleash Your Light", which focuses on going into the dark places inside to find and unleash the light that lives there.

Laura Lee had been avoiding the darker parts of herself for years, but she eventually realized that these places allowed her to transform truly. She learned that the body held a key to unlocking wisdom and understanding and that to really grow, one had to be brave enough to face the darkness and uncover what lies underneath. Through her own journey and through her work as a coach, she has learned that allowing oneself to be vulnerable and to seek help from others can be transformative. She encourages others to trust their inner wisdom, to be brave, and to find the courage to move through fear. Laura Lee has found her own power and freedom by facing the darkness.

In this episode, you will learn the following:

1. Exploring dark places to transform and access the truest version of oneself

2. Examining the wisdom of the body and how it speaks to us

3. Cultivating courage and bravery to take steps with fear and partner with it.

About Laura:

Laura Lee supports and guides empaths, creatives, entrepreneurs, and leaders who are ready to stop hiding, staying small, or second-guessing themselves and instead plug back into the light of their souls.

Laura’s gift is her heart, passion, devotion, and unique way of tuning people back into their innate gifts, voice, and inner wisdom, empowering them to become the person they were created to be and share their unique soul medicine with the world.

Over the past 11 years, Laura has championed women and girls to reclaim their voice and deeply embrace all parts of who they are to step into a sacred union of their fullest selves, creating a ripple of freedom and impact in their lives, their families and their soul-aligned work in the world.

After spending years disconnected from her own voice and living in a perpetual state of fixing what she thought was either too much or not enough, she knows the life-shifting journey of choosing to reclaim the parts of ourselves we thought were wrong and step into our truest boldest, brightest self.

Laura holds certifications and training in NLP and Transformational Coaching, Trauma Informed Sacred Depths coaching and group facilitation, Social Emotional Arts Facilitation, Conscious Connected Breathwork (rebirthing breathwork), holistic health, and various somatic-based healing modalities.

Connect with Laura:

Website

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

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This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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Sue Ryan is an experienced caregiver and TEDx speaker who has dedicated her life to helping others learn how to be brave and live their best life. She has cared for her father with dementia and her husband with Alzheimer's for the past 40 years and shares her journey of massive acceptance and radical presence as the keys to ultimate freedom.

Sue Ryan's journey of caregiving for her father and husband with dementia taught her the importance of being present in the moment and accepting life's experiences without judgement. Through her hardships, she was able to develop strength and resilience she never realized she had, and was eventually able to share her message of massive acceptance and radical presence on a Ted Talk stage. Her inspiring story of bravery and love is a great reminder of the potential and possibilities in all of our journeys.

In this episode, you will learn the following:

1. How to use the parable of the Chinese Farmer to live with radical presence and acceptance.

2. Achieving peace in challenging situations by practicing massive acceptance and radical presence.

3. How to maintain a valuable role as a family caregiver while still providing for your family.

About Sue: 

Sue’s mission is to empower and embolden individuals to maximize the opportunities and potential change will bring. As a speaker, change strategist, author, executive coach, caregiving coach and mentor, she lives this through two passions of her purpose. She guides and inspires leaders and emerging leaders committed  to business growth and next-level leadership to be great leaders of themselves and others. She guides non-professional caregivers to become confident, balanced, and supported in all phases of their caregiving journey.

Sue specializes in helping individuals and teams thrive during times of change. Working with them to clarify, align, develop, and implement solutions in highly competitive markets, while creating their culture poised to face the challenges of change with resilience and right action in the direction of their goals, they successfully deliver long-term brand growth and value. Whether change is due to external factors such as market shifts, technology innovation, economic changes - or setting their sights on growth and expansion - understanding the dynamics and psychology of change enhances their ability for success. Sue delivers these through her signature offerings Intentionally Navigating Transitions - Leadership Through the Dimensions of ChangeTM, The Prodigy ZoneTM, Leadership C.A.R.E.S.TM, and The Caregiver’s Journey.

Connect with Sue Ryan

Website

Twitter

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
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This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

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When Lia Lamela, a medical aesthetics expert turned electrician, reveals how she found the courage to break free from domestic violence and empower other women in trades, she proves that bravery and a commitment to personal growth can lead to a life of success and happiness.

Lia Lamela is a domestic violence survivor and a skilled electrician passionate about advocating for women in the trades. She is also the host of the Sparky Life Podcast, which recently launched.

Lia Lamela made a career transition from medical aesthetics to an electrician and is a big proponent for females in trade. Lia shared her story of domestic violence, emphasizing that it can happen to anyone and that awareness and support is key to getting out. We discussed the power of personal growth, encouraging people to find something to give back to for increased happiness. Lia also shared her favorite quote, "The road to success is always under construction," from Lily Tomlin. This conversation highlighted the importance of support and bravery for people looking to overcome any form.

"So many people will feel like they're living outside the box. If they're not following what their social norm is or cultural pressures. Having the integrity to follow what's right for you is important. So when we agree to everything and we say yes to everything. We're not being true to ourselves and who we really are. We're not just hurting ourselves by doing that, or hurting the other person by creating this false appearance.”

In this episode, you will learn the following:

1) Women in Trades: Learn how Lia switched from a career in medical aesthetics to becoming an electrician and her thoughts on how we can support more females in the trades.

2) Domestic Violence: Hear Lia's story of how she overcame an abusive relationship and the advice she has for others.

3) Living Outside the Box: Uncover how Lia's journey has shifted her thinking and the importance of supporting each other to succeed.

About Lia: 

Lia Lamela is a community cultivator passionate about the arts and engineering. After over a decade in medical esthetics, she traded in beauty treatments for an electrifying life of fixtures and electronics. Lia's journey to success was not an easy one. She faced challenges from a young age, including bullying and struggles with reading out loud. Her dysfunctional family dynamic eventually collapsed during college, leading her to struggle with depression. However, Lia refused to give up on herself and learned how to focus on getting back up. Today, Lia is committed to helping others find themselves, build community, and find mentorship. She believes that no one should have to struggle alone as she once did. Join her mission to collaborate and build

The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:

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Facebook

Curious about podcasting? Join Podcast Mastery Facebook Group

This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.

www.dottedavenue.com/shesbrave