She's Got The Mic
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She's Got The Mic episodes

  • Work-Life Balance, Burnout, and the Myth That Struggle = Worth

    Send fanmail to Lauren and let us know how you like the show!

    Note: This episode was originally released when the podcast was called Biggest Best Life. The show has since been rebranded to She’s Got the Mic, where we focus on helping women speakers and entrepreneurs use their voice to grow their business and step on more stages. 

    Ever catch yourself resisting an easier path because you've tied your identity to the struggle? That's exactly where I found myself while contemplating a career change from emergency nursing to school nursing.

    The decision seemed obvious—trading 12-hour high-stress hospital shifts for a schedule aligned with my children's school day. Yet I agonized over what this meant for my identity. "Am I still a legitimate nurse if I'm not working in a hospital?" This question haunted me until two wise women in my life asked why I was fighting the ease being offered to me.

    Their question stopped me in my tracks, especially since one of my own guiding questions for finding purpose has always been: "How can this be easy?" The irony wasn't lost on me—I'd been resisting my own advice. We've created a culture that glorifies being busy and burnt out, wearing exhaustion like a badge of honor. But science confirms what our bodies already know: prolonged stress impairs decision-making and emotional regulation. Studies show that when we're exhausted, we're less likely to use our recovery time well, creating a downward spiral.

    This fall, I'm choosing ease. Not because I'm giving up or because I don't love emergency nursing, but because I'm honoring what serves me and my family in this season. The compassion that makes me a good nurse doesn't disappear when I change settings—it's who I am, not what I do.

    Where in your life are you fighting the ease? What might you let go of to create more space for rest, creativity, and emotional resilience? Sometimes the bravest choice is giving yourself permission for things to be a little easier.

    Text BESTLIFE to 833-681-6463 for Lauren's weekly dose of motivation.

    Find more at: https://www.youtube.com/@LaurenChapnick

    https://www.laurenchapnick.com/

    To be played at opening of all SGTM episodes, this is a promo for the Speakers Collective.

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    17 min
  • Started a Business at 21: How Annalisa Imburgia Turned Fear into Fuel

    Send fanmail to Lauren and let us know how you like the show!

    Note: This episode was originally released when the podcast was called Biggest Best Life. The show has since been rebranded to She’s Got the Mic, where we focus on helping women speakers and entrepreneurs use their voice to grow their business and step on more stages. 

    Twenty-two-year-old salon owner Annalisa Imburgia shares her inspiring journey from employee to entrepreneur, demonstrating how she overcame fears and obstacles to establish her own successful business at the remarkably young age of 21.

    • Annalisa felt unfulfilled working in salon environments and knew she needed a change
    • Despite fears about client retention and her capabilities, she took the leap to open her own studio
    • She prepared by taking business courses from established stylists and creating a detailed business plan
    • Her supportive network of family and friends provided crucial encouragement
    • The experience taught her to become "comfortable with being uncomfortable"
    • She prioritizes creating a safe, welcoming environment where clients can come as they are
    • Annalisa emphasizes that age shouldn't limit ambition and that anyone can learn the skills they need
    • She encourages others not to get discouraged by bad experiences in any industry

    Text BESTLIFE to 833-681-6463 for Lauren's weekly dose of motivation straight to your phone. Visit laurenchapnick.com or biggestbestlife.com for more from Lauren!

    Connect with Annalisa! We LOVE this woman.

    Instagram handle: @thevanitystudioo 

    Website: https://thevanitystudio.glossgenius.com/


    To be played at opening of all SGTM episodes, this is a promo for the Speakers Collective.

    Support the show

    21 min
  • Overcoming Fear: Life Lessons From Getting Back in the Saddle

    Send fanmail to Lauren and let us know how you like the show!


    Note: This episode was originally released when the podcast was called Biggest Best Life. The show has since been rebranded to She’s Got the Mic, where we focus on helping women speakers and entrepreneurs use their voice to grow their business and step on more stages. 

    Getting back in the saddle has taught me two profound life lessons that apply to any challenge or dream we pursue. These simple but powerful insights emerged from my return to horseback riding as an adult, where I found myself facing fears I never had as a child.

    • "Look where you want to go" - a fundamental rule of horseback riding that became an epiphany about life direction
    • Without a clear vision of your destination, taking the first step toward your goals becomes impossible
    • Setting your life's GPS requires knowing your destination before you can determine your route
    • Fear is inevitable when making changes or taking risks, but we can choose to act despite it
    • The transformative question: "What would I do if I wasn't afraid?"
    • Letting go of fear creates physical and mental freedom to perform better
    • Childhood fearlessness comes from not overthinking risks or consequences
    • Acting "as if" you weren't afraid can transform your experience and results

    Text BESTLIFE to 833-681-6463 to get my weekly dose of motivation straight to your phone. Make it an awesome day! 

    Visit laurenchapnick.com or biggestbestlife.com to learn more about Lauren.


    To be played at opening of all SGTM episodes, this is a promo for the Speakers Collective.

    Support the show

    13 min
  • Leaving the 9-to-5 for a Life of Adventure: Dave Fatula’s Story

    Send fanmail to Lauren and let us know how you like the show!

    Note: This episode was originally released when the podcast was called Biggest Best Life. The show has since been rebranded to She’s Got the Mic, where we focus on helping women speakers and entrepreneurs use their voice to grow their business and step on more stages. 

    What happens when you trade your office view for mountain vistas? Dave Fatula found out when he left his 20-year career as a commercial real estate investment partner to create Guinea Fowl Adventure Company, a full-service hiking business based in Boston.

    During the pandemic, Dave found himself spending more time hiking and trail running to maintain his sanity. The transformative moment came during a solo hike in pouring rain, when he realized how deeply happy he was despite the conditions. "I was on a ridge, alone and so happy," Dave shares. "I thought this mental health builder, as well as physical health that you gain by hiking – this is necessary and people need to connect with this."

    Dave spotted a crucial gap in the outdoor recreation market. While mountaineering guides existed in places like the White Mountains and Adirondacks, no one was providing transportation, gear, and guidance all in one package for city dwellers. His company now removes all barriers to outdoor adventures, making nature accessible to everyone regardless of experience level.

    The name "Guinea Fowl" comes from birds Dave observed at a dairy farm that stayed together in groups for safety, knew no boundaries, and called out to help strays find their way back – the perfect metaphor for his adventure company. A flock of guinea fowl is called a "confusion," which became his company's playful tagline: "Join the confusion."

    During our conversation on the trails of Middlesex Fells, Dave speaks candidly about the challenges of career transition, particularly adjusting to not being his family's primary income provider. "A lot of your worth is tied up with your ability to produce," he reflects. "You provide for your family in lots of ways, not just economic."

    Dave also offers pointed criticism of modern work culture: "Zoom became a digital leash. People who spent their entire professional lives were losing autonomy." He believes society needs a fundamental shift toward honoring personal time and finding meaning beyond professional identities.

    When asked about living your "biggest, best life," Dave's answer crystallizes his philosophy: "It's owning your time and doing what you love. Spend your time with people you care for and who care for you, doing the things you enjoy."

    Ready to reclaim your time and connect with nature? Visit guineafowladventure.com to learn more about how Dave and his team can guide your next outdoor experience.

    Instagram: @guineafowl_adventure_co


    To be played at opening of all SGTM episodes, this is a promo for the Speakers Collective.

    Support the show

    28 min
  • 4 Life-Changing Questions to Discover Your True Purpose

    Send fanmail to Lauren and let us know how you like the show!

    Note: This episode was originally released when the podcast was called Biggest Best Life. The show has since been rebranded to She’s Got the Mic, where we focus on helping women speakers and entrepreneurs use their voice to grow their business and step on more stages. 

    Lauren Chapnick shares her transformative journey from feeling stuck at 40 to living her purpose as a nurse, speaker, and podcast host. She introduces Biggest Best Life as your permission slip to pursue dreams while providing practical strategies to quiet life's noise and reconnect with your fearless inner seven-year-old self.

    • Four questions to simplify decision-making and amplify your inner voice
    • How asking "How can this be easy?" creates momentum without overwhelm
    • Using "Is it a hell yes?" to eliminate decision fatigue and obligation
    • The power of "acting as if" to build confidence and motivation
    • Why creating more fun transforms energy and ignites creativity
    • Reconnecting with your uninhibited seven-year-old self who knows what you want

    Text BESTLIFE to 833-681-6463 for Lauren's weekly dose of motivation straight to your phone. Please follow, review, and share this podcast with someone who needs this spark!


    To be played at opening of all SGTM episodes, this is a promo for the Speakers Collective.

    Support the show

    17 min
  • She's Got The Mic Trailer

    Send fanmail to Lauren and let us know how you like the show!

    Links: laurenchapnick.com

    Welcome to She’s Got the Mic — the podcast for women entrepreneurs and aspiring speakers who are ready to trust their intuition, take up space, and use speaking as a powerful tool to grow their business.

    I’m your host, Lauren Chapnick — lifelong entrepreneur, speaker, and registered nurse — and this show was created for the woman who feels the pull to speak but isn’t waiting for permission anymore.

    In this trailer episode, you’ll hear the heart behind She’s Got the Mic and why this podcast exists: because when you hand a woman a microphone, magic happens.

    This show is for you if you are:

    • A woman entrepreneur who wants to become a more confident speaker
    • An aspiring speaker ready to step onto stages (or finally say yes to the mic)
    • A business owner using speaking to grow visibility, authority, and impact
    • A woman who knows she has something to say — and is done playing small

    On She’s Got the Mic, we talk about:

    • Confidence and stage presence for women speakers
    • Storytelling that connects and converts
    • Personal brand and message clarity
    • Using speaking to grow your business
    • The real, behind-the-scenes journey of becoming a speaker
    • Trusting your intuition and owning your voice

    You’ll hear solo episodes and conversations with women who are actively using speaking to expand their business, claim their space, and build momentum — without the fluff or outdated “rules.”

    If you’ve ever felt the nudge to speak…
     If you know your voice matters…
     If you’re ready to stop waiting and start taking the mic…

    You’re in the right place.

    🎤 New episodes weekly
    📲 For a weekly hit of bold “go do the thing” energy, text SPEAK to 833-681-6463

    And remember:
     When a woman owns her voice, she can own any room.

    Support the show

    2 min

About She's Got The Mic

From the publisher's feed

She’s Got the Mic is the podcast for women entrepreneurs and aspiring speakers who are ready to trust their intuition, own their voice, and grow a business using the power of speaking and…