Ever felt like you're the only one barely holding it together while everyone else looks like they’ve got it all sorted?

Here I tell the truth about why I created this podcast. It was because silence nearly killed me. And I know I’m not the only one.

If you’re tired of people saying “just be positive” and ready for a space that lets you be real: mess, meds, meltdowns and all, you’ll feel seen here.

You’ll hear how this show became the lifeline I couldn’t find, and what you can expect from each episode: honesty, connection and zero pressure to have your shit together.

Has your brain ever screamed “I can’t do this” while you smiled and kept going? I’d love to hear from you. Come say hi over on Instagram and let me know if this podcast hit home.

• Connect with Corrina on Instagram at @sheshonestlymental
• sheshonestlymental.com.au
• The Messy Middle – free community for offloading
• The Chaos Letters – sign up for raw mental health reflections
• Lifeline: 13 11 14
• Beyond Blue: 1300 22 4636