Body love goes hand in hand with self love and happy love.  

There is a ton of fabulous information out there about body love and body positivity.   In this episode, we get clear on how our body love impacts how we find and cultivate intimate relationships.  We discuss things that get in the way of our own body love, including your own inner critic.  We also get clear on how to see body love in a way that doesn’t feel constricting or harsh.    Finally, we dive into how you can step into your own power and strength mentally and physically. 

JOIN THE HAPPY LOVE PROJECT FACEBOOK COMMUNITY: http://bit.ly/HappyLoveProject

READ THE SHOW NOTES:  https://www.katherinephifer.com/blog/body-love-happy-love

What is the definition of self love?  If you google it, you’d find five hundred million results!  In this episode, we dive into what our own version of self love means.   Using personal examples about how self love goes deeper than fitting in some bubble baths, this episode will shine a whole new light on how to approach self love.  

At the end of the podcast we get personal with three important questions for you and how you can get clear on what your own self love means. 

Hello and welcome to the Happy Love Project!  I am so glad you are here!  

I’m Katherine Phifer and I am a relationship coach.  Formerly a psychotherapist and art therapist, I support women to manifest, find, create and maintain happy love.  I riff and interview thought leaders about ways we can ultimately have amazing relationships.

The Happy Love Project is just that, a project.  And Season One is all about Self Love. 

Creating self love is the foundation for creating your own happy love project, whether you are looking for a partner that meets your caliber or you are in a relationship and you want to maintain happy love.  

Episode one is about how… YOU GET TO DECIDE.

You get to decide how you want your life to go.  You get to decide who you call into your life.  You get decide what kind of love suits you, and what kinds of attributes you want in a partner.  You get to decide. 

Thank you to A & K Podcast Services for supporting me in debuting and producing this podcast.  

JOIN THE HAPPY LOVE PROJECT FACEBOOK COMMUNITY: http://bit.ly/HappyLoveProject

READ THE SHOW NOTES: https://www.katherinephifer.com/blog/hello-welcome-and-you-get-to-decide