She’s So Blunt

this week i'm with my bestie, erin as we explore being content internally. also, why do ya'll keep saying ya'll eat sushi but be ordering california rolls?  join us as we chat about what it looks like to sit with yourself and being content internally. take yourself out to dinner baby. connect with the bestie @shesmiles_


follow the journey + stay connected
make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode!

IG: @shessoblunt
TikTok: @shessoblunt
Website: shessoblunt.com
Email: [email protected]

be my blunt bestie:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

SEASON TWO PREMIERE: i'm backkkkkkkkkkk. did the besties miss me?  today it's all about stepping into a new decade, how 30 is not a death sentence and all the things that prepared me for this new season. remember, the place that you are has purpose - let's not rush because someone told us we should

follow the journey + stay connected
make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode!

IG: @shessoblunt
TikTok: @shessoblunt
Website: shessoblunt.com
Email: [email protected]

be my blunt bestie:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

SEASON FINALE | shooting the shit episode w my homegirl, Mel.  join us as we discuss all things adulting- oh next week is her birthday, happy birthday girl!

Follow My Blunt Bestie: IG @killamel
Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Twitter: @shessoblunt

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

We're getting a little personal today, discussing my adoption & my thoughts about the discovery of my biological family moving forward.  Issa no. Or is it?

Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Website: shessoblunt.com

Feedback, Love Letters & More:
[email protected]

Be My Blunt Bestie:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

Join the convo with me and Keanu as we sat down as discussed curating your own style, becoming more stable internally and so much more.

Follow My Blunt Bestie: IG @keanuflorence
Keanu's Blog: https://keanuflorence.blog/

Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Twitter: @shessoblunt

Be My Blunt Bestie:
http://www.shessoblunt.com/subscribe
Feedback, Love Letters & More:
[email protected]

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

Discussing how to stop taking everything so damn personal. We come to the realization that everything isn't about you and folks aren't walking around trying to embarrass you, shame you or criticize you. Well, most people aren't ...


Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Website: shessoblunt.com

Feedback, Love Letters & More:
[email protected]

Be My Blunt Bestie:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

to finish off our mental health series, Morgan and I sat down to speak about her journey with mental health and how therapy transformed her life.
as Morgan said, "choose hard".

Follow My Blunt Bestie: @morgan_breana
Book Recommendation: Atomic Habits & Set Boundaries, Find Peace
Journal App: DayOne
Podcast Recommendation: Brown Girl Self-Care

Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Twitter: @shessoblunt

Feedback, Love Letters & More:
[email protected]

Be My Blunt Bestie:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

today the girls are chatting about all things self-care. & meaningful self-care at that! Allie stopped by to catch up about her mental health journey, navigating with ADHD, and best of all how she views each & every season as "me" season.

we're here to keke but also bring light around how to practice meaningful self-care.

Follow My Blunt Bestie: @thereal.deal_

Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Twitter: @shessoblunt

Feedback, Love Letters & More:
[email protected]

Join My Blunt Babe Family:
http://www.shessoblunt.com/subscribe 

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

Join me and Kendrick as we discuss black men and all things mental health. Please be sure to connect with him on IG @kendrickentrell & ask him questions as he is a true advocate for this space
Oh, & take your behind to therapy!

Resources:
https://therapyforblackmen.org/
https://blackmenheal.org/
https://www.blackmentalwellness.com/coping-and-wellness-1
https://apps.apple.com/us/app/the-safe-place/id1349460763

Side Effects of Reality TV | Amanda Seales

Follow the Journey & Support The Show:
Make sure to stay connected with me on socials & shoot me an email about your thoughts on the episode! I appreciate your support 

• IG: @shessoblunt
• Twitter: @shessoblunt

Feedback, Love Letters & More:
[email protected]

Join My Blunt Babe Family:
www.shessoblunt.com

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]

**Trigger Warning** Today's episode covers a personal experience w domestic violence and abuse. this episode contains sensitive information

Everyone deserves healthy relationships.  If you or someone you know needs help please call 1.800.799.SAFE (7233) or Text "START" to 88788

Follow The Journey & Support The Show

Make sure to stay connected with me on socials & shoot me an email for a chance to be featured on listener tales! I appreciate your support X infinity 

• IG: @shessoblunt (please note I merged all podcast content into my personal page)
• Twitter: @shessoblunt

Submit to Listener Tales  
[email protected] 

Join My Blunt Babe Family
http://www.shessoblunt.com/subscribe

+follow the journey
stay connected with me on all socials below! loving this episode? tap the rate & review button to leave your thoughts.

stay current | ig : @shessoblunt
me on camera | tik tok: @shessoblunt
find me | shessoblunt.com
vibe w me | my playlists
get some monthly inspo | #bestiegang newsletter
get in touch | email: [email protected]