Need some tips and ideas to level up your healthy eating? Andi gives you a peek at her healthy lifestyle eating, as well as 10 meal ideas you can implement into your healthy nutrition.

In this episode I will give you seven things that you can get started on today, to help in your lean body quest.

Today we're diving into a topic that is all over the media : weight loss injections. These drugs, also known as GLP-1 Agonists, are totally taking the weight loss world by storm! And it might surprise you to know that I am a huge fan of them when they are used properly .

WELCOME!!! This podcast dedicated to empowering women to live their best lives no matter what stage they’re in. I'm your host, Andi Wagner, and I'm so excited that you decided to join me in my first of many podcasts.