She’s THAT Girl

Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.

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Your words are some of the most powerful tools that you have, so make sure to use it to your advantage.  Speak life into your situation and watch how your life changes. #ashtynpharisfitness

I am able to support you & provide constant value through the APF Workout & Nutrition Subscription, click below & join us today!

APF Workout Subscription:

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APF Nutrition Subscription:

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Instagram:

@ashtynpharisfitness

Youtube:

https://www.youtube.com/channel/UCPA72llRFSP_CGIXfm05lMg?view_as=subscriber

Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.

I am able to support you & provide constant value through the APF Workout & Nutrition Subscription, click below & join us today!

APF Workout Subscription:

https://ashtynpharisfitness.lpages.co/apf-sub/

APF Nutrition Subscription:

https://ashtynpharisfitness.lpages.co/apf-subscription-nutrition/

Instagram:

@ashtynpharisfitness

Youtube:

https://www.youtube.com/channel/UCPA72llRFSP_CGIXfm05lMg?view_as=subscriber

Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.

I am able to support you & provide constant value through the APF Workout & Nutrition Subscription, click below & join us today!

APF Workout Subscription:

https://ashtynpharisfitness.lpages.co/apf-sub/

APF Nutrition Subscription:

https://ashtynpharisfitness.lpages.co/apf-subscription-nutrition/

Instagram:

@ashtynpharisfitness

YouTube:

https://www.youtube.com/channel/UCPA72llRFSP_CGIXfm05lMg?view_as=subscriber

Anna & I have some GROUND BREAKING NEWS. You don't want to miss this one! Plus, we talk about everything you need to know about Bumble, our drunken weekend & what NOT to do on dating apps. Don't forget to rate, review & subscribe to the podcast so we can continue to bring you alllll the content!

You can find us over on Instagram:

@ashtynpharisfitness

@annarosemc

And don't forget to sign up for your APF Workout or Nutrition Subscription! #ashtynpharisfitness

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In this episode I chat with my friend Nicole (@goasknicole on IG) - we answer some of the questions you sent in on Instagram & have a good laugh with a few of the crazy dating stories you shared with us. Have fun listening & as always, you can catch me over on the gram at @ashtynpharisfitness.

In this episode I talk with Nicole about 2 "situationships" I went through this year that felt exactly like a break up LOL. We've all found ourselves involved with someone who feels like a boyfriend, but there's no title and when it's over it stings more than a break up. In my situation, they were over as fast as they came & Nicole helped me navigate the end of each one. Happy Listening!

In this episode we go over MANY things in the social media world, meeting friends & a perspective from both my brother Akeem & I. This is part one of a 2 part episode - tune in and slide in those DM's sis! Happy listening!