She's Too Much

In this deeply personal and transformative episode, Samantha Bove shares her unique perspective on how to navigate through life's most challenging seasons. She challenges the conventional wisdom of sticking to routines and instead encourages listeners to embrace the messiness of life, find comfort in the mundane, and lean on others for support.

Samantha shares her own experiences of dealing with significant life events and how she learned to prioritize comfort over growth. She emphasizes the importance of giving yourself permission to rest, to be comfortable, and to create meaning out of small, everyday moments.

Mentioned Resources:

Heart Wisdom Podcast with Jack Kornfield

—

Timestamps Audio:

01:18 - The need for unconventional advice during hard times

01:51 - Explanation of "winter seasons"

03:02 - Tip 1: Accept the mess and embrace comfort over growth

09:20 -Tip 2: Don't try to find the message until you're through the mess

11:33 - Finding meaning in small, mundane moments

17:22 -Tip 3: Let others help you

18:52 -The importance of leaning on others during hard times

-

Explore more at https://samanthabove.com/ !

Free Gifts:

3 Weekend Plans to Strengthen your Intuition https://samanthabove.com/intuition

8 Places to Find Soul-Aligned Friends

https://samanthabove.com/friends

REIKI RETREATS

If you are looking for a supportive sisterhood & a place to explore your intuitive gifts, join the waitlist for our next Reiki Retreat https://samanthabove.com/reikiretreat

CONNECT

Follow Samantha for all the too muchness- https://www.instagram.com/samantha.bove/ https://www.tiktok.com/@_samanthabove

Entrepreneurs & Aspiring Leaders:

Visit https://www.zenbossacademy.com/ and connect with us on IG @https://www.instagram.com/zenbossacademy/

Intro and outro music produced by Fabio Biondolillo https://www.instagram.com/fabbiond0/

Do you ever find yourself overwhelmed by indecision, feeling like you're stuck between endless possibilities? In this empowering episode of She’s Too Much, your host Samantha Beauve is here to tell you that indecision is not your destiny. You can evolve from a world of “maybe” and “what if” to a bold, unapologetic “YES!”. This show is a clarion call for every woman who’s been told that she’s too much – too sensitive, too ambitious, too caring. Embrace it, as Samantha assures you that the world needs more of what makes you too much.

In this episode, Samantha dives deep into her personal journey from being chronically indecisive to blossoming into a self-assured woman who makes decisions without regret. She will explore the small and big decisions that women face, from picking an outfit to launching a business, and how this indecisiveness can lead to anxiety spirals.

[00:01:14] Root causes of indecision and solutions discussed.

[00:04:01] Fear of judgment causes indecision. Share.

[00:07:47] Own decisions, inspire, trigger, accept fear.

[00:12:04] "Don't believe you can have it all."

[00:15:34] Authentic living means accepting to disappoint others.

[00:19:20] Outsourcing power - why we do it.

[00:21:54] Embody confidence, fail and make better decisions.

[00:25:55] Listen to your body, try new things.

[00:28:44] Share your thoughts, give five stars, interact.

Explore more at https://samanthabove.com/ !

Free Gifts:

3 Weekend Plans to Strengthen your Intuition https://samanthabove.com/intuition

8 Places to Find Soul-Aligned Friends

https://samanthabove.com/friends

REIKI RETREATS

If you are looking for a supportive sisterhood & a place to explore your intuitive gifts, join the waitlist for our next Reiki Retreat https://samanthabove.com/reikiretreat

CONNECT

Follow Samantha for all the too muchness- https://www.instagram.com/samantha.bove/ https://www.tiktok.com/@_samanthabove

Entrepreneurs & Aspiring Leaders:

Visit https://www.zenbossacademy.com/ and connect with us on IG @https://www.instagram.com/zenbossacademy/

Intro and outro music produced by Fabio Biondolillo https://www.instagram.com/fabbiond0/

In this episode, we dive deep into the subject of intuition – your internal compass that is always guiding you towards the life you're meant to lead. We discuss the common struggles people face while trying to connect to their intuition and the myths that often hinder them from making decisions aligned with their true selves.

These myths can often hold us back from trusting ourselves and living an authentic life. By debunking these myths, our aim is to help you build a stronger connection with your intuition and make decisions with more ease and confidence.

[00:01:15] Discussion on myths about intuition and manifestation.

[00:01:37] The purpose of discussing these myths.

[00:02:05] Definition of intuition.

[00:02:53] Personal journey of the host studying intuition.

[00:03:32] Introduction of the main topic: Myths of intuition.

[00:03:58] Myth 1: Your intuition will always lead you to a happy, easeful path.

[00:05:46] Explanation about the reality of following your intuition.

[00:06:49] Myth 2: You should always follow your intuition or bad things are going to happen.

[00:08:56] Learning from not following intuition.

[00:09:55] Myth 3: You need to connect to your intuition before making big decisions or taking any action.

[00:10:30] Discussion on decision making and intuition.

[00:12:46] Closing thoughts on connecting to intuition.

Explore more at https://samanthabove.com/ !

Free Gifts:

3 Weekend Plans to Strengthen your Intuition https://samanthabove.com/intuition

8 Places to Find Soul-Aligned Friends

https://samanthabove.com/friends

REIKI RETREATS

If you are looking for a supportive sisterhood & a place to explore your intuitive gifts, join the waitlist for our next Reiki Retreat https://samanthabove.com/reikiretreat

CONNECT

Follow Samantha for all the too muchness- https://www.instagram.com/samantha.bove/ https://www.tiktok.com/@_samanthabove

Entrepreneurs & Aspiring Leaders:

Visit https://www.zenbossacademy.com/ and connect with us on IG @https://www.instagram.com/zenbossacademy/

Intro and outro music produced by Fabio Biondolillo https://www.instagram.com/fabbiond0/

I’m Samantha Bove, i'm an award winning leadership coach and founder of zenboss academy and this is the shes too much podcast.

This podcast is me embracing my too muchness and through the process, my hope is that you will being to embrace more of yours.

To a lot of people I am way too much.

A woman who has built a successful, coaching business and personal brand, who has taught thousands of other women how to launch their own businesses a woman thinks her work is special enough to pitch herself to Forbes and get featured, a woman who dresses in a way that celebrates my curves and my thickness and is proud of it, the way i talk with my hands, laugh loudly from my belly, the way i freak out if im eating good food, the way i openly chat about sex and death and money and my desires and wants and dreams –

I am a woman who fully embraces herself and that is a too much woman too most .

And if your listening to this podcast, i imagine thats you too. You have desires and dreams that you want to pursue and gifts that you share with the world, yet you find yourself asking maybe even on a daily basis, is this too much?

Whether its a bold outfit choice, a text message with a few too many exclamation points, a sexy selfie you really want to post but dont, maybe its the business you've been wanting to launch for years, the job with the good benefits you secretly want to quit, or the relationship that you know you need to speak up in bc you’re getting less than what you deserve, but stay quiet because you dont want to be TOO MUCH.

It has taken a lot of inner work and a lot of play to become this woman who embraces my too muchness and loves every part of it.

And thats my purpose of this podcast- is to give you a place to come every week to be reminded that everything you desire in this world to have and to express is worthy.

Its not too much. You're not too much.

You've just been living in a world that is threatened by your bigness. By your power. By how deeply you can love, feel and express yourself.

In this podcast I want to explore all of the ways society has conditioned women and realy everyone to be an acceptable good girls, who follow the guidelines and expectations of the cultural norms, rather than creating a life from a place of deep intuition and genuine expression.

After listening to this podcast, i want you to feel an awakening inside of you to selfishly, yes selfishly pursue your dreams, your pleasure and your joy.

Not for anyone else or not because when your cups full it shall runneth over, of course thats gonna happen, happy women love bigger, donate more, help others, and thats amazing, but what if for 30-60 minutes a week you turned in and focussed on YOU. what you want in your one precious life.

I want to remind you that your desires are not too much. And to anything and anyone who makes you feel like you are too much, my hope is you feel comfortable letting them go find less.

Ill interview leaders who have embraced their too muchness and as a result have created lives, businesses, careers, relationships, families that they love.

Ill explore all the ways in which we are habitually holding ourselves and other women in our lives, back from living int heir full expression.

I am not here to blame the patriarchy, but i am here to explore the ways that we are still operating on old, outdated programing and perpetuating stetorypes and stigmas that keep us out of our power.

From the words we speak to the subtle ways we censor ourselves to appear chill, relaxed and go with the flow girl and avoid being labled as concede, obnoxious, confrontational or greedy or full of ourselves.

Im samantha bove , founder of zenboss academy and award winning leadership coach-and this is the shes too much.