Alyce is a dietician who also loves the ocean and surfing. Alyce has suffered with EDS (Ehlers–Danlos syndrome) and speaks about the impact it has played on her life, the challenges she has been through with it and how she decides to live her life.

It is a super fun and interesting conversation. Join us to find out how she has helped herself and how she defines her life.

This is a beautiful conversation with a beautiful woman.

Don't forget, subscribe if you love the content and share it with your friends. Join us on facebook and on instagram  be part of the community :).

Have you ever had that feeling of 'Feeling like a fraud?', believing you got to where you are by 'fluke'?

Feeling as though people will find out that your'e not the real deal?

So many top performers still believe this and feel like this most days.

In this episode, we talk about how we can turn this around and some tips to overcome the feeling.

Welcome to Episode 29. In this episode, Sarah and I talk about the challenges that young athletes face. 

Sarah shares with us her incredible story of becoming an athlete, the pressures that came with it and the severe challenges it had on her health and mindset. Sarah is extremely vulnerable during this episode and shares with us her story that she has never shared before. Body Image and pressure is something women have to deal with on a daily basis, but it might be even more prevalent in the athlete space. 

Whether you are an athlete, parent of an athlete or aspiring athlete, this episode is a must listen. 

You can connect with Sarah at @maiafitness.coaching on instagram and join her journey now.

Don't forget, stay strong in your values and go for gold. 

In this Episode I talk about Intuition, how to recognise it and how to use it.

We all have intuition even if we think we do, but the majority of us don't use it.

Let's tap into how we can find it, listen to it and use it more often.

Don't forget to connect with me on instagram and facebook.

In episode 27, I talk with Alyssa Azar ,the youngest Australian to climb Everest. 

We talk about everything from what got her started and involved in climbing, her journey from not making it twice, to finally summiting, the training involved and the mindset work that goes into it.

We talk about why you should expect more of yourself, how we need to just take one step at a time and keep moving forward. 

We all struggle with doubting ourselves and wondering whether we can actually do the things we want to do, but in the end, whatever we believe we are capable of, we can do. 

We speak about the 'perfect performance line' and when we get taken away from it, just making our way back to that line by 1% each day until we get back to it.

Some amazing stories, some amazing learning and some great tools for you to take away.

Find Alyssa on instagram and facebook.

So this was a hard podcast for me to share. Please be nice.

This is a story I have been meaning to share for some time and after last week, I decided it was time. 

Have you ever seen someone change dramatically from one person to another in a very short space of time?

Maybe they used to be full of life and then it seemed nothing was there?

Today, I will share with you the story of how I lost my soul, why it happened and how we became reunited.

If you are not someone who believes in the spiritual realm then this podcast is NOT for you.

On the other hand, if you are curious bout spirituality or you love everything about it, then you will LOVE it.

I would love to hear from those of you who listen, please reach out on instagram or facebook and let me know what you love about it.

I look forward to your honesty.

Don't forget, if you haven't already subscribed or given us a review, please do so on Itunes so more people can hear about the podcast.

Lots of love!

Fleur

Have you ever felt like you can't be yourself because you're stuck in the shame game?

So many of us do this to ourselves and struggle to get through it and speak our truth. 

In this amazing episode, we get deep into how we can cause ourselves so much pain just from shame. 

Suzanne is a beautiful soul with an incredible story to share, getting out of an eating disorder, listening to her intuition and doing the things she was put on the earth to do. 

You can connect with Suzanne and look into more of what she does at www.carpenterone80.com and find her on facebook and instagram too.

Such an incredible soul...enjoy the episode.

If you want to connect with me....you know where to find me :).

It's a bit of a crazy time with the coronavirus and businesses shutting down and people being layed off.

I thought it would be a good idea to share a podcast with you that can help you reduce the stress and overwhelm you may be feeling. 

I hope this podcast can help and that you share it with anyone who may be needing some positive support during this time. 

Don't hesitate to contact me at [email protected], instagram @shes.unshakeable.podcast and @the.adventurous.ceo, if you just need to have a chat with someone or would love some more advice on how to help yourself during these times.

Sending you all lots of love and support

Nicole Snell is an adventurer, speaker, and empowers women and teenagers in self defense.

In this interview we talk about how Nicole had the courage to change careers and start something completely new, why she does what she does and how it feeds her soul. 

We talk about events as a teenager that have shaped who she is, her upbringing and her views on how to believe in yourself, get through fear and learn to go with your own decisions and forget those of others.

You can follow Nic here at @adventuresofnik, @nicoleempowers and @outdoordefense

and you can find out more about what she does at www.girlsfightback.com,  www.studentsfightback.com and www.impactpersonalsafety.com.

Don't forget to share this podcast with friends and family and on social media if you love what were doing, so more people can enjoy it too and learn.

Join us on instagram at @shes.unshakeable.podcast and @the.adventurous.ceo and join our facebook group so you can be part of our tribe! :) 

in this episode, I talk to you about shifting you thinking, your focus and how to ask yourself the right question in order to get to where you want to go.

Many of us get 'stuck', lose 'focus' and find that we cannot shift from where we are, to where we want to go.

This will help you get out of a rut and move forward.

Connect with me on instagram at @shes.unshakeable.podcast and @the.adventurous.ceo