SHESHE

SHESHE

By Sherita Tyson MA. MFT. MBS.Health & FitnessMental Health
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SHESHE episodes

  • Interview with Sandra Coker, you guys know her as AKA BlackGirlWhiteCoat.
    Sandra Coker is an MS4 at McGovern Medical School. She’s dropping some dimes on her journey to and into medicine while fulfilling her God-given purpose. She’s unapologetically walking in her gifts, sharing her stories on her YouTube channel @BlackGirlWhiteCoat and mentoring along the way. Sandra is smart, beautiful, witty and on her way to becoming an Emergency Medicine Doctor. Let me introduce you to MS4 Sandra Coker! You can find her on Twitter @SandraJCoker and on Instagram @_blackgirlwhitecoat_
    1 hr
  • Interview with MS-II Alexis Brown
    Alexis Brown: She's beautiful, she's genius, she takes action steps every day to make her dreams a reality. Not only is she in medical school, but she is running a business on the side called MedChef. She's walking in her gifts, talents, and is unapologetically in her lane and celebrating her success. She knows what failure feels like but values the shine of her life to create a business space to educate others on eating healthy, and cooking healthy meals to promote a healthy lifestyle. 
    You can find her on Instagram @medchefalexis
    1 hr 38 min
  • Put Yourself First (Self-Care)

    In this episode we will discuss what it means to put yourself first, practice self-care, and break down the five different types of self-care for mental health. 

    1. Physical Self-Care

    2, Emotional Self-Care

    3. Psychological Self-Care

    4. Spiritual Self-Care

    5. Professional Self-Care

    Learning to ask yourself if what you are doing brings peace to yourself; will what you are doing contribute to you being the best version of yourself; does this serve me; how can I be supportive of me. We will discuss all of this on today's episode. 

    33 min
  • You

    Glass Ceiling! Break out the cage that you've been squeezing yourself into. The world needs the real You. The raw You. The rule-breaking You. The creative You. The You that doesn't need permission to be You. Your secret sauce- not a carbon copy of someone else, but You. 

    5 min

About SHESHE

From the publisher's feed

Glass Ceiling- Broken! This podcast is for the woman who wants it all, and is unapologetically walking in her God given purpose.