SheTime is back for Season 2 starting October 24th! This season is themed "Becoming" and will feature the stories and experiences of women from diverse backgrounds, including how their experiences have shaped them into the women they are today and the self-care lessons they’ve learned along the way.

Yes, the "Superwoman Syndrome" is real and in this episode of SheTime, Host Alexandra Sampson chats with Dr. Erica James, Assistant Professor of Psychology at Francis Marion University, about it. Dr. Erica and Alex discuss what is the superwoman syndrome and how to detect if it is impacting you, issues impacting women of color and women of varying socioeconomic status, and practical ways to "take off the cape."

In this bonus episode of SheTime, Host Alexandra Sampson is interviewed by Cidney and Jade on their podcast -- ThicRoots Podcast -- about her personal self-care journey and the impetus behind starting the SheFirst Project.

In this episode of SheTime, Host Alexandra Sampson chats with financial therapist Bari Tessler about Women & Finances.  Bari is the founder of The Art of Money: a global, year-long money school, which integrates Money Healing, Money Practices and Money Maps. Her work has been featured on Oprah.com, Inc.com, the Huffington Post, US News & World Report, USA Today, and Girlboss, to name a few.  Bari is also the author of The Art of Money: A Life-Changing Guide to Financial Happiness.

In this episode of SheTime, Host Alexandra Sampson sits down with Laura Roser, a leading expert in meaning legacy planning, to discuss the topic Women & Legacy.  Laura is the founder and CEO of Paragon Road, which specializes in passing on non-financial assets (such as one's values, wisdom, and beliefs) and the author of "Your Meaning Legacy: How to Cultivate & Pass On Non-Financial Assets."

In this episode of SheTime, Host Alexandra Sampson sits down with filmmaker and entrepreneur Erin Bagwell to discuss the topic Women & Entrepreneurship.  Erin is the creator and director of Dream, Girl, a documentary about inspiring and ambitious entrepreneurs.

In this episode of SheTime, Host Alexandra Sampson sits down with Nichola Brown, a licensed independent clinical social worker in Washington,D.C. and Founder and President of the faith-based counseling practice Keilah Restoration Ministries to discuss the topic of Women & Faith.

In this episode of SheTime, Host Alexandra Sampson sits down with premier style and image consultant Michele Charles Gustafson to discuss the topic Women & Style.

In this episode of SheTime, Alex chats with Dr. Emily Stone, a licensed marriage and family therapist and Assistant Professor at Pfeiffer University in Charlotte, NC, about Women & The Invisible Workload, and the impact mental busyness has on women and relationships.

Host Alexandra Sampson sits down with Sybil Amuti and Brandice Daniel, New York super moms, entrepreneurs and co-hosts of the personal and professional development podcast, The Great Girlfriends, to discuss how their girlfriends have been instrumental in helping them practice self-care, and some of the reasons why women may find building deep friendships difficult.