SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos

Have you ever tried so hard to achieve something but always end up failing because someone did their best to prevent it? Crab mentality describes a person’s pattern of thinking specifically how one tries to either impede the success of another or undermine one’s achievement by finding faults and flaws in the other person. Get away from those people before you become one of them.

You have a choice in every moment of your life. You can the call the shots, make the big money, and chase. Or you can be the one who follows, runs from, & react to other people’s movements. Be paranoid or be relaxed. Who we are in life, is who we ultimately choose to be. Are you the hunter or the prey? 

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In episode 6 of GET AWAY FROM THE TAKERS, we realize that every time you tell someone your idea, they say what you should do, tell you how to do it, or not to do it. Then, they come around when things are going good, take some of your good energy, and then BOUNCE! See, those people are called takers. They try to control your life and take from you what they can. In this Quickie of the Shift and Uplift podcast, I will help you gain back control of your life by motivating you to remove yourself from those people. #DineInOnlyPlease Please rate and leave a review. Love youu.  #TJA 

We all need a place we can go to in our minds for comfort and to feel calm. Your mind has powerful effects on your happiness. Slowing down and focusing on the present moment can significantly reduce your stress hormone cortisol levels. Next time you feel overwhelmed, take a few deep breaths. Sometimes, finding your happy is easier and cheaper than you think. @TheJacqueAllen

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ?—?Norman Vincent Peale. Once you believe in yourself, you are half way there. @TheJacqueAllen

Negative voices in your head will drive you crazy- if you listen. You’re not good enough, that's stupid, blah blah etc. All Self talk. Your inner voice; The voice that says the things you won’t usually speak of out loud. In the SHIFT AND UPLIFT Podcast, we're going to talk about changing negative self-talk, being positive, & overcoming self doubt.  

Follow me on @TheJacqueAllen for more life changing tips.