Shift Awake: The Podcast

On my mid evening journey to the restroom… My brain starts turning and you get a podcast! In this session, I share what happens when other people offer their opinions about this journey that I am on and how I work through that.

Fresh air does a body good. Take a moment to break out of your environment and take a walk.

How many signs are you missing because you expect them to show up in a certain shape or form?

Sometimes we don’t pay attention to the signs and the universe gives us a bigger lesson. Today I ponder immediate gratification and the desire we have to want it now.

Jim Rohn said it best...”Don’t mistake movement for achievement.” When you’re stuck in the “I’m too busy” rut - how can you pull yourself out? In this podcast I share one tactic that has helped me be more productive.

Vertigo caused a vulnerability that I had to lean into in order to rest and receive. How many of you let someone help you?

With all of the recent news elevating Sexual Harassment in the media - do we need to rethink our common interactions with our colleagues? In this podcast, I raise the question and share my opinion.

When dealing with unhappy customers all day - it’s important to find ways to destress. What’s your method?

How many of you would love to stop the old storylines in your mind? In this session, I share a few steps to help get you there.

Today I experienced why Core Values are so important and when they are implemented how they show up in the customer experience.