In this episode, Josselyne Herman-Saccio interviews Lianna Nielsen, a certified integrative nutrition health coach. Lianna shares her journey from being an actor to becoming a nutritionist and coach. She discusses how her own health issues led her to explore the connection between gut health and overall well-being. Lianna emphasizes the importance of slowing down, listening to your body, and making sustainable changes. She also talks about the challenges she faced in her business and how she learned to let go and accept the uncertainties. In this conversation, Lianna Nielsen and Josselyne discuss the importance of navigating catastrophic thinking, surrendering, and finding gratitude in challenging times. The conversation concludes with a focus on empowering individuals to trust themselves, let go of thoughts that aren't theirs, and fall in love with who they truly are.

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