Shift Happens

This week I'm joined my deluxe mastering engineer Tony 'Jack the Bear' Mantz. Jack has travelled the world and been in the creative space since the 80's. Being in that space he's seen it all when it comes to mental health issues and substance abuse whilst having his own experience of these conditions. Jack now speaks about these issues in such a raw and vulnerable way, this one is a must listen!

Ryan Harry is beautiful, inspiring human being. He took the experience of drug & alcohol abuse, suicide attempts, and being incarcerated for 4.5 years and instead of letting that crush him, he decided he could turn things around. He now runs his own concreting and paving business, he's engaged to be married, and wants to help others by sharing his story. I hope you enjoy this chat as much as I did!

If you know anyone battling addiction please share this episode, it shows that anything is possible. Matt is a recovered heroin and ice addict (and everything else), who suffered from addiction from ages 12 to 25. He spent time in prisons, had 17 attempts at rehab, was 7 years on the methadone program, overdosed countless times and suffered a lot of trauma. He tells his story and how today he's clean and helping others resolve their underlying core issues.

Dylan Roos is a certified Integrative Nutrition Health Coach. Son of AFL legend Paul Roos, Dylan has lived his entire life surrounded by elite athletes within the Australian sporting world. This man has a great passion for helping others and this clearly comes through in the show. We also delve into a tough period in his life where a break up led to struggles with anxiety and depression. This has also bred a passion in him for speaking out as a mental health advocate. Enjoy!

Nathan Minicozzi is Founder of Sumati Wellness, located here in Melbourne focusing on Yoga for Schools, Private Yoga, Reiki & Innovatrix. We dive in Nathan's story of growing up on a dairy farm in Tatura, then making it to the corporate world in Melbourne only to realise 'success' wasn't what it was cracked up to be. We talk about his life changing trip to Bali and how this property developer is now a Yoga and Reiki Practitioner. Enjoy!

This episode was a blast! I got to sit down with my mate Tom from the Your Mate Tom YouTube channel. We talk all things drugs, spirituality, emotions, our struggles and life in general.

Tom is a fascinating guy to talk with and has had his own journey to the depths of hell trying to figure this thing call 'life' out. He creates brilliant content on YouTube raising awareness around drugs, mental health, psychedelics and more. Enjoy!

Kerry and her husband Scott have recently opened The Melbourne Float House, a haven for lovers of the latest tech in heath & wellness. We chatted about Float Tanks, Cryotherapy, Air Pods, Infrared Sauna, Lymphatic Drainage Suits, CryoLipo Suction and much more. Kerry goes into her battle with an eating disorder and how she overcame that. Also how she finds time for herself even whilst running the business and raising 4 kids. Enjoy!

This week Ryan sat down with Tony 'Jack the Bear' Mantz on the Mastering Music Mastering Life Podcast to talk all things Addiction and Mental Health. Jack the Bear is putting on a Mental Health Summit on Mental Health on March 25th as these issues are so prevalent in the music and creative space. Ryan and Jack go into this plus a whole range of other things in this chat.

Catharine Ross is a clinical EFT Tapping & Anxiety Specialist who has been helping clients overcome their blocks to health and happiness for the last 6 years. She has like many people, been through her fair share of ups and downs in life which have helped to shape who she is and what she does now. Catharine is also Mum to 2 year old Lily and is passionate about helping people access lasting, drug-free help outside the conventional methodologies currently offered. ​​​​​​​We get interactive in this episode as Catharine takes me through a Live Demo for Anxiety. Enjoy!

Milos is my brother from another mother, it's always fun to sit down and talk about life with this man. We cover a heap in this episode and have a lot of laughs, however in between those laughs we dive deep into a period of Milos' life that shaped who is he today. This was the time in his life when his Mum was diagnosed with cancer. We talk about how his life changed in that moment and led him to the mission he's on today. This guy's energy in infectious and I'm that will come through in this show, enjoy!