In this episode, we’re diving deep into the intersection of physical health, mental well-being, and how it all shows up in the hair and scalp. We’re joined by Carly Schell, the visionary business owner behind Absolute Bombschell Salon in Saskatoon, SK. 

At Absolute Bombschell, it's not just about a fresh cut or a vibrant color—it's about creating healthy, beautiful hair that reflects your overall health and well-being. Carly shares how their approach to hair care has evolved, blending cutting-edge technology with years of professional experience to offer a holistic service that goes beyond traditional salon treatments.

In this conversation, we explore:
The Connection Between Gut Health and Scalp Health:
How the state of your gut can influence your scalp and hair, and why understanding this connection is key to solving common hair and scalp issues.

The Power of Technology in Hair Diagnosis: Bombschell’s innovative use of technology to conduct in-depth consultations, diagnose underlying scalp issues, and offer tailored solutions that go beyond just surface-level treatments.

Mental and Physical Health Reflected in Your Hair: How stress, lifestyle, and emotional well-being can impact your scalp and hair, and how the team at Absolute Bombschell Salon is dedicated to helping clients improve both their hair and their overall health.

Whether you're dealing with thinning hair, scalp irritation, or just curious about the link between gut health and your locks, this conversation will give you the tools and insights to truly nurture your hair in a holistic way.

To learn more about Absolute Bombschell Salon, check out https://www.absolutebombschellsalon.ca/

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Join us as we explore the source of perfection and how that perfection can bring health to the body.
In this episode, counsellor Sarah Sand speaks with Dr Stacey Hornick, Chiropractor and co-owner of Market Mall Family Chiropractic MMFC in Saskatoon. (See their website below).
We explore Stacey’s practice of working with infants and families. There is so much beauty and wonderful potential in a child and in life. We discuss behaviours, mind sets, and habits that bring children and all people closer to calm and well-being which can bring about ease in the body.

To connect with MMFC click here:
https://mmchiro.ca/

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Darren has worked on the cutting edge of many projects in the area of computer science including invention of tools that can affect the mind positively. In this episode Darren and I discuss how an interview between Paul Kingsnorth and Maiden Mother Matriarch impacted our understanding of where human beings are in areas of modernity, environment, and spirituality. 

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Many individuals struggling with addiction do not view themselves as addicts and may not proactively seek help. They often exist in a realm characterized by denial, delusion, and compulsive behaviors. Join Ann and Dawnali as they converse about a treatment strategy designed to offer hope, promote health, and facilitate healing for individuals battling addiction.

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Join our coach Christine and her guest Paige Bautz as they explore Paige’s life changing events. Paige found herself navigating complexities she didn't plan on from an eating disorder, to an unplanned pregnancy, to having her daughter diagnosed with a form of cerebral palsy. 
Instead of letting the challenges consumer her, she used them as stepping stones to move forward with a greater purpose in life. 
Today Paige is an advocate for accessibility, empowerment, and support. Paige is an author of a book called “Me, You, and the Nicu” as well as a coach. 
This episode can remind us of the transformative power through the valleys in life. It is in the lows that we can be found and the new can be born. 

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Jennifer Draper joins us today to discuss how she truly turned her pain into her power. After a difficult upbringing with an absent mother and no father in her life, Jennifer found herself helping others around her to feel seen, heard, and have a sense of belonging. Never having felt that herself Jennifer made it her mission to "feel the fear and do it anyway" Today she is known all over the country as the woman who brings women together.

Be ready to be inspired and moved with this powerful story of alchemy.

Enjoy!

Follow Jenn Here -> ⁠@emberproductions.jen

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In this episode Sarah Sand discusses her journey back to faith the foundation of which she came. She shares both the personal and professional impacts of the journey of building relationship with God.

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Shift Intuit counsellor Dawnali Riemer  interviews her mom who is a retired addictions counsellor with a wealth of knowledge! 
In a healthy relationship, we prioritize and value each other's well-being. However, navigating a partnership with a partner who struggles with substance abuse can be incredibly demanding. The impact on those closest to the addict is varied and profound. They may experience self-blame, feelings of shame, dwell on past memories, and attempt to make sense of the addict's behavior. Their unwavering hope for positive change can become incredibly draining for the individual involved. It's during these challenging times that we must come together, support one another, and seek a deeper understanding of why this struggle looks the way it does. Join Ann and Dawnali at Shift Intuit Talks as, we delve into the complexities of loving someone battling addiction

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As the seasons change, so do our emotions. Seasonal
Affective Disorder (SAD) is a type of depression that follows
a recurrent seasonal pattern, affecting individuals for about
4-5 months each year.
Join Kali and Dawnali to delve deeper into the symptoms
and patterns of SAD, shedding light on the impact it can
have on our mental well-being. You will also gain valuable
insights and tips for navigating through the seasonal
changes with resilience and strength.

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Christine Elliott - Coach with Shift Intuit is here today to talk to us about New Year's Resolutions.  

Why we fail,  and how to fix that.  

Christine's Tips and Tricks: 

1) Get ultra clear on your goals and break them down

2) Discover the feeling you would like those realized goals to illicit.  

3) Gather evidence of all the ways you practiced this goal in the year prior

4) Write down how you are equipt and how you plan to execute these goals.  What skill sets do you already have? 

5) Start low and go slow

6) Create space for breaking the habit when needed/desired

7) Recreate the identity of the person going into the new habit. 

Would you like a personal cheerleader to bring you through this framework?  

Book a session with Christine below 

https://www.shiftintuit.net/Christineelliottcoach

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