By Shift Intuit
Embark on a profound exploration of mental health and wellness on our podcast. From diverse aspects of well-being to shared experiences of healing from trauma, we are dedicated to fostering a suppo
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The podcast currently has 66 episodes available.
Darren has worked on the cutting edge of many projects in the area of computer science including invention of tools that can affect the mind positively. In this episode Darren and I discuss how an interview between Paul Kingsnorth and Maiden Mother Matriarch impacted our understanding of where human beings are in areas of modernity, environment, and spirituality.
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Many individuals struggling with addiction do not view themselves as addicts and may not proactively seek help. They often exist in a realm characterized by denial, delusion, and compulsive behaviors. Join Ann and Dawnali as they converse about a treatment strategy designed to offer hope, promote health, and facilitate healing for individuals battling addiction.
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Join our coach Christine and her guest Paige Bautz as they explore Paige’s life changing events. Paige found herself navigating complexities she didn't plan on from an eating disorder, to an unplanned pregnancy, to having her daughter diagnosed with a form of cerebral palsy.
Instead of letting the challenges consumer her, she used them as stepping stones to move forward with a greater purpose in life.
Today Paige is an advocate for accessibility, empowerment, and support. Paige is an author of a book called “Me, You, and the Nicu” as well as a coach.
This episode can remind us of the transformative power through the valleys in life. It is in the lows that we can be found and the new can be born.
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Jennifer Draper joins us today to discuss how she truly turned her pain into her power. After a difficult upbringing with an absent mother and no father in her life, Jennifer found herself helping others around her to feel seen, heard, and have a sense of belonging. Never having felt that herself Jennifer made it her mission to "feel the fear and do it anyway" Today she is known all over the country as the woman who brings women together.
Be ready to be inspired and moved with this powerful story of alchemy.
Enjoy!
Follow Jenn Here -> @emberproductions.jen
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In this episode Sarah Sand discusses her journey back to faith the foundation of which she came. She shares both the personal and professional impacts of the journey of building relationship with God.
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Shift Intuit counsellor Dawnali Riemer interviews her mom who is a retired addictions counsellor with a wealth of knowledge!
In a healthy relationship, we prioritize and value each other's well-being. However, navigating a partnership with a partner who struggles with substance abuse can be incredibly demanding. The impact on those closest to the addict is varied and profound. They may experience self-blame, feelings of shame, dwell on past memories, and attempt to make sense of the addict's behavior. Their unwavering hope for positive change can become incredibly draining for the individual involved. It's during these challenging times that we must come together, support one another, and seek a deeper understanding of why this struggle looks the way it does. Join Ann and Dawnali at Shift Intuit Talks as, we delve into the complexities of loving someone battling addiction
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As the seasons change, so do our emotions. Seasonal
Affective Disorder (SAD) is a type of depression that follows
a recurrent seasonal pattern, affecting individuals for about
4-5 months each year.
Join Kali and Dawnali to delve deeper into the symptoms
and patterns of SAD, shedding light on the impact it can
have on our mental well-being. You will also gain valuable
insights and tips for navigating through the seasonal
changes with resilience and strength.
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Christine Elliott - Coach with Shift Intuit is here today to talk to us about New Year's Resolutions.
Why we fail, and how to fix that.
Christine's Tips and Tricks:
1) Get ultra clear on your goals and break them down
2) Discover the feeling you would like those realized goals to illicit.
3) Gather evidence of all the ways you practiced this goal in the year prior
4) Write down how you are equipt and how you plan to execute these goals. What skill sets do you already have?
5) Start low and go slow
6) Create space for breaking the habit when needed/desired
7) Recreate the identity of the person going into the new habit.
Would you like a personal cheerleader to bring you through this framework?
Book a session with Christine below
https://www.shiftintuit.net/Christineelliottcoach
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In this episode, Christine Elliott coach, and Sarah Sand counsellor with Shift Intuit discuss what may be useful for people when they are feeling low. Christine discusses a powerful example that many of us can relate to in regards to vulnerability and asking for connection.
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Christine is a cancer survivor, author, public speaker, and educator. She has battled late-stage breast cancer and early-stage lung cancer and completed her active treatment in 2021. After her recovery, Christine started mentoring people who have gone through difficult situations.
Learn more about Christine and booking coaching sessions at Shift Intuit.net
Check out our website at https://shiftintuit.net
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The podcast currently has 66 episodes available.