SHIFT with Jen

By Jennifer Ashley

Welcome to SHIFT — the podcast for women who are spiritually curious, emotionally exhausted, and one bad day away from deleting their entire life and starting fresh in Costa Rica. (Same, g

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5

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FAQs about SHIFT with Jen:

How many episodes does SHIFT with Jen have?

The podcast currently has 15 episodes available.

SHIFT with Jen episodes:

November 15, 2021 Episode 5:Mother Wounds
Let's talk Mother wounds, what they do and where they come from. How to begin to heal and everything in between.
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40min
November 05, 2021 Episode 4: What happens when you're stuck?
In this episode I kind of dive into what happens when we feel stuck, how I learned to get myself unstuck and how not dealing with emotions and trying to have a "Positive Vibes" only attitude landed me with a killer kidney infection and and a trip to multiple physicians.
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20min
October 16, 2021 Episode 3: Sister Wounds
In this episode we dive into what are sister wounds; some of my struggles because of them and some tips and tricks on how I have begun to heal these wounds and flourish in my relationships with females.
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43min
October 07, 2021 Episode 2:Surviving to Thriving
Let's talk about shifting from Surviving to Thriving and what that may look like.
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16min
October 02, 2021 Episode 1: Intro to Jen
Hello Lovelies, Dive in to a glimpse of my back story of who I am, kind of how I got there and where I want to take you all on this journey with me. So excited to Dive in to this with y'all.
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11min

FAQs about SHIFT with Jen:

How many episodes does SHIFT with Jen have?

The podcast currently has 15 episodes available.