Shift Work
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Shift Work episodes

  • Undefended: A Masterclass in Relationships and Communication with Molly Murphy | Ep 98

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    I’m joined today by my guest, Molly Murphy, a dynamic Breakthrough Coach, who’s here to unravel the complexities of how we interact in relationships that can affect how we lead, and even how we parent, shedding light on the crucial aspects of masculine and feminine energies and unveiling the path to personal empowerment and breaking free from limiting narratives.


    Molly's journey in relationships and communication, coupled with her belief in heart-centered influence, resonates with the principles of extreme ownership and radical responsibility. Her insights challenge us to confront the stories that keep us confined and invite us to embark on a transformative journey toward authenticity and integrity.

     

    In this episode, we talk about…..

    • Molly's transition from corporate America to coaching.
    • The critical need for improved communication skills.
    • Understanding Internal Family Systems therapy (IFS).
    • Identifying fragmented parts within ourselves.
    • Molly's personal journey toward self-love.
    • Insights into wounded masculine energy, its signs.
    • The pursuit of understanding the differences between men and women.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Connect with Molly!

    Website | Facebook | Instagram | Linkedin

    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

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    49 min
  • Finding Deeper Connection with David Lea | Ep 97

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    If you’re on the search for fulfilling relationships or are on the verge of a relationship breakdown, then today’s episode will be illuminating. Join us on a transformative journey as David Lea, the visionary founder of Daring Deeply Life Coaching, unravels the complexities of trauma and the nuanced dynamics of masculine and feminine energies within relationships. With a focus on healing integrated masculine energy, David challenges prevalent myths and misconceptions, shedding light on the critical aspects of relationships and personal development.


    Our conversation gets into the significance of acknowledging unprocessed trauma and its profound impact on behaviors and emotions. David offers a unique perspective on how healing individual wounds contributes to fostering extraordinary relationships, emphasizing the importance of setting boundaries and embracing personal responsibility. This episode goes deep and will surely resonate with you, so tune in and take notes!

     

    In this episode, we talk about…..

    • Myths and misinformation surrounding trauma.
    • Understanding masculine and feminine energies.
    • Impact of unprocessed trauma on behavior.
    • Healing through individual responsibility.
    • Practical tips to embark on your healing journey.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Connect with David!

    Website | Facebook | Instagram | Linkedin | Youtube



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

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    46 min
  • Unleash Your Primal Brain: Demystifying How We Think and Act with Tim Ash | Ep 96

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    It’s rare that I find someone who shares my love of brain science, but my guest today might just appreciate it even more than me! I am honored to host the brilliant Tim Ash, an international keynote speaker and best-selling author who has left an indelible mark on the realm of online marketing. Today he shares his valuable insight into human behavior, rooted in evolutionary psychology, that is bound to revolutionize your understanding of how we think and act.


    Tim is a master of the mind, applying scientific principles to areas like leadership, business, and team building. He has played a pivotal role in creating over $1.2 billion in value for industry giants like Google, Expedia, and Nestle. Forbes and Entrepreneur Magazine recognize him as a top online marketer, and he's authored several best-selling books, including his most recent work ''Unleash Your Primal Brain, Demystifying How We Think and Why We Act''.

     

    In this episode, we talk about…..

    • Demystifying polarization and its impact on the workforce.
    • Evolutionary roots of tribal conflict.
    • The primal brain and decision-making.
    • Sleep and brain performance.
    • Happy chemicals and the significance of gratitude. 


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Connect with Tim!

    Website | Facebook | Linkedin

    Unleash Your Primal Brain by Tim Ash - Order now!



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

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    43 min
  • Stop Chasing Tactics - Do This Instead | Ep 95

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    If you've been struggling day in and day out, trying to find new tactics to improve your relationships, to increase your wealth, or to have a stronger health journey, and it's still not working, today's episode is for you. I hate to break it to you, but simply chasing tactics and relying on quick fixes won't bring about true change. Instead, you need to shift the way you think about the problems and their solutions.


    I'm about to divulge the most pivotal decision of my life – a decision that rewired my entire perception of the world, transformed my expectations, and led me on a journey to the extraordinary. Once you grasp this, once your eyes are open to this paradigm shift, there's no going back. Your life will never be the same.


    In this episode, I talk about…..

    • Reframing your reality.
    • Why the pursuit of tactics falls short.
    • The power of cause and effect relationships.
    • The human inclination to create meaning.
    • Language structures and the impact they have on our perceptions.
    • How to take control of the stories we tell ourselves.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

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    40 min
  • Finding True North: The Authentic Path Beyond the Everyday Grind with Ben Killoy | Ep 94

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    Do you ever feel like you're trapped in a life that seems good on paper, but you can’t shake the voice inside telling you there’s more? You’re in good company. My guest today, former Marine Corps member Ben Killoy, dives into what it takes to lead yourself out of the storm, out of a mediocre life, and create a new definition of living. 


    Ben faced many struggles along his path including dropping out of college, losing a job, and starting a family. But through his journey to becoming a better dad and finding his purpose, he found a passion for coaching others through life transitions and creating an intentional legacy for his family. Together, we explore intricate topics such as generational trauma, narcissism, and the impact our emotions have on the world around us. Join us and learn how to embrace change, heal from trauma, and unlock your full potential.

    In this episode, we talk about…..

    • Displacing normalcy as a barrier to your life.
    • Releasing past moments and making room for self-awareness.
    • The difficulty of emotional expression for men. 
    • The power of ego and positive intentions.
    • How to let go in order to find a new path. 


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Connect with Ben!

    www.benkilloy.com
    Instagram | Facebook | Linkedin

    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

    Connect with me on Facebook

    Connect with me on LinkedIn

    44 min
  • Using Brain Science to Up Your Sales Game with Carole Mahoney | Ep 93

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    In this episode, we’re diving into the world of sales with a true industry luminary, Carole Mahoney, fondly known as the "Sales Therapist" to Harvard Business School. Carole reveals the fascinating cognitive behavioral approach she brings to sales, turning it from a sleazy tactic into a thoughtful and collaborative process. 


    Carole's family legacy ignited her own journey into sales, even if she initially shied away from the negative stereotypes that often surround it. But what started as a mission to teach sales to Harvard Business students uncovered a profound insight: the need to change the perception of sales, all the way back to childhood. Join us as Carole introduces us to the science behind this transformation and how it's reshaping the entire sales industry!

    In this episode, I talk about…..

    • Carole's unique cognitive behavior approach to sales.
    • Negative sales perceptions and how to change them.
    • Applying the “Not About Me” movement to the sales process.
    • Persuasion and influence with integrity.
    • Overcoming biases and obstacles to make more deals.
    • Carole's 3 question closing sequence.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Connect with Carole!
    www.carolemahoney.com
    Follow Carole on social media: Instagram | Facebook | Linkedin
    Check out her book! Buyer First: Grow Your Business with Collaborative Selling



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

    Connect with me on Facebook

    Connect with me on LinkedIn

    44 min
  • What To Do When You Feel Stuck | Ep 92

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    Lately, I’ve noticed that many other high-performing entrepreneurs are in a fight against exhaustion. They’re tired, discouraged, and feel stuck with where life has them. Perhaps you know the feeling - constantly facing those moments when it seems like life has you in a chokehold and there's no way out.

    Well, the truth is, you're not actually trapped. You can create a way through whatever trial or tribulation you find yourself in to move forward and become a better version of yourself and I've got some game-changing strategies to help you get there.

    In this episode, I talk about…..

    • How I maintain my high-performance days.
    • Overcoming low-energy slumps.
    • Shifting your perspective to playing an infinite game.
    • Adopting 3D thinking for creative problem-solving.
    • The power of urgency.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Mentioned Resources
    Episode 28 - 7 Critical Components of your Daily Activation Sequence

    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

    Connect with me on Facebook

    Connect with me on LinkedIn

    30 min
  • How to Live Your Life Like There Are 1,000 Days Left | Ep 90

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    When we think about our future, we often ponder what we'd do with just a week, a month, or a year left to live. But what if we shifted gears and contemplated a different question: "What would I do differently if I had only 1,000 days left?" It's remarkable how this change in perspective can alter our outlook.

    Today’s episode is all about planning for our own successes in life and business, and the various things we might change or optimize in our conditions to become the best version of ourselves. I’ll dive into four areas you should be focusing your energy and introduce a powerful framework to help you prioritize what truly matters. So join me for an episode that might just change the way you live your life.

    In this episode, I talk about…..

    • Why having just 1,000 days left is a game-changer.
    • A look into my life 1,000 days ago.
    • The 4 F’s to a purposeful life.
    • The "5x5” framework and its role in prioritizing your time and energy.
    • The significance of forgiveness in personal growth and relationships.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

    Connect with me on Facebook

    Connect with me on LinkedIn

    42 min
  • Can You Really Slow Down to Speed Up? | Ep 89

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    Join me as I explore a topic that's often overlooked in our fast-paced world – slowing down to ultimately speed up. It’s an interesting phenomenon, one that high-growth business leaders often suggest. But what does it really mean and what actually happens when we attempt this in our companies?

    Today, I’m diving into the reasons behind the gap in growth, the consequences of outpacing your team's capacity, and the critical importance of recognizing the signs of cognitive fatigue. I’ll also uncover practical insights, revealing how to pinpoint that strategic moment where slowing down isn't a setback but a savvy move. 

    In this episode, I talk about…..

    • The problem of growing a business as a high-growth team.
    • What happens when you outpace your team’s capacity?
    • The Rolex story.
    • Analyzing what’s real.
    • Cognitive fatigue and unforced errors.
    • Four steps to actually slowing down.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

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    Connect with me on LinkedIn

    28 min
  • The Art and Science of Flow | Ep 88

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    You know that moment when you’re so engrossed in an activity that time seems to stand still? That, my friends, is the magic of “flow”, a mental state where creativity, productivity, and sheer joy converge. 

    Today, I'm sharing the secrets of achieving that elusive flow state. But here's the exciting part - it's not just about finding it for yourself; it's about helping your entire team discover its magic too. We'll explore the fascinating realm of intrinsic motivation, the key to fostering 'flow,' and uncover a toolkit of strategies to enhance it. So, whether you're aiming to unlock your own full potential or supercharge your team's performance, stick around as we unravel the art and science behind 'flow'.

    In this episode, I talk about…..

    • Intrinsic and extrinsic motivation.
    • The concept of flow and its psychological benefits.
    • Strategies to foster intrinsic motivation, including goal-setting, embracing curiosity, and celebrating progress.
    • How to create group flow triggers within teams.
    • The importance of decluttering the mind for creativity and growth.


    This episode is full of tools and strategies to maximize your profit, grow your business, and reclaim your freedom! Take a listen!


    Mentioned Resources

    Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi: https://amzn.to/48bIzDM 

    Bold: How to Go Big, Create Wealth and Impact the World by Peter Diamandis and Steven Kotler: https://amzn.to/45M3fRt 



    Please take the time to leave a review so we can build our community of high growth entrepreneurs.  If you’d like to  connect with me, go to www.lukelayman.com or

    Connect with me on Instagram

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    41 min

About Shift Work

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Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve…