Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.

I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda.

Swami is a foundational figure in the global yoga and meditation community, with a career spanning over 50 years. An advocate for integrating ancient wisdom into modern life, Swami has inspired countless students worldwide through her teachings and writings. With a Master’s degree in the Traditions of Yoga and Meditation from School of Oriental and African Studies University of London, she combines deep scholarly knowledge with a practical, accessible approach to personal and spiritual growth.

She is also a best-selling author with global recognition, including books like 'Mudras for Modern Life' and 'The Power of Breath*.

We talk about how it all started and she shares some of her amazing stories from her journey.

For all my Substack paying subscribers there is also an extended video where Swami shares some more of her wisdom.

Links to Swami:

Website - https://www.yogamentor.yoga/

Instagram - https://www.instagram.com/yoga_mentor/

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Love and Light,

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Coach

www.mariarinne.com

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