Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.

What if life isn't happening to you, but with you?

In this solo episode of Shift Your Energy, we explore how to move beyond control and autopilot into a more heart-led, aligned way of living. Discover the art of co-creation through intention, trust, gratitude, and inspired action, and learn how to create space for life and the Universe to meet you halfway.

The episode ends with a gentle guided meditation to help you reconnect with your heart and the life that's waiting to unfold through you.

This talk was recorded at a live event at Insight Timer this spring.

Tune in and shift your energy.

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation - Music of Wisdom - Silence of the morning

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide

https://linktr.ee/mariarinneenergy

Pure Heart Living – www.mariarinne.com/PHLInfo

What if, just for a moment, you could stop striving... and simply feel complete?

In this Capricorn Full Moon Energy Meditation, I'll guide you into a deeply peaceful space where you can release the feeling that you have to do more, achieve more, or become more before you're enough.

This Full Moon brings a beautiful opportunity to acknowledge all you've accomplished, feel grounded in who you are today, and gently open to the next step on your soul's path.

If you're longing for calm, clarity, and a renewed connection to your purpose, this meditation is for you.

Take a comfortable seat, take a deep breath, and let the Capricorn Full Moon remind you that your next step begins from a place of inner wholeness.

Tune in now and allow this peaceful lunar energy to guide you forward.

Full Moon Love

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music Moby LA1

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer

www.mariarinne.com

https://linktr.ee/mariarinneenergy

www.mariarinne.com/PHLInfo

Join me for a special Summer Solstice Meditation, a gentle journey into the light, abundance, and renewal of the longest day of the year. Together we'll pause, reflect, and align with the energy of the season through guided meditation, intention-setting, and deep presence. Leave feeling grounded, inspired, and connected to your inner light.

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music – Music by Music of Wisdom - Deep into nature

Maria Rinné - Pure Heart Ignition – Life Force Activation

www.mariarinne.com

https://linktr.ee/mariarinneenergy

Join me for a grounding and heart-opening energy meditation aligned with the powerful Gemini Super New Moon.

In this guided journey, you'll be gently supported by the healing energies of Mother Earth and Universal Light as you release stress, quiet the mind, and reconnect with your heart. As your heart energy expands and expands, you are invited into a state of greater calm, balance, openness, and joy.

The Gemini Super New Moon brings a beautiful opportunity to strengthen communication. With others as well as with yourself. From an open heart, you may find it easier to express your truth, share your wisdom, and listen deeply to the messages around and within you.

As you connect with the expansive energy of Gemini, you may discover a renewed sense of confidence in speaking your truth, communicating from the heart, and creating deeper connections in your daily life.

Find a comfortable place to relax, take a deep breath, and allow the magic of this Gemini Super New Moon to guide you forward.

New Moon Magic

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music Moby LA9

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer

www.mariarinne.com

https://linktr.ee/mariarinneenergy

www.mariarinne.com/PHLInfo

Welcome to this episode and inner journey.

Together, we connect with a deeply grounding energy and a light, uplifting vibration, creating a beautiful balance between the Universe and Mother Earth, between the heart and the mind, and between our inner and outer worlds.

From this space of harmony, we open to receive the gift of clarity, seeing ourselves, our lives, and our choices with greater ease and understanding.

As the energy flows, you may experience a sense of lightness, presence, and a deeper connection to your true path. I had a big smile throughout together with a deep sense of peace.

Let’s ignite your pure purpose together and activate your life force for a more joyful existence.

Press play, breathe deeply, and allow yourself to feel a little more alive.

Love and Light,

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music – Moby LA10

Maria Rinné - Pure Heart Ignition – Life Force Activation

www.mariarinne.com

https://linktr.ee/mariarinneenergy

Step into the uplifting, expansive energy of this rare Sagittarius Full Blue Moon.

In this guided meditation, we connect with a powerful moonbeam of joyful, freeing light. Awakening passion for life, curiosity, inner truth, and the courage to explore who you are becoming.

Together we release outdated energy, reconnect to your inner light, and invite more excitement, possibility, peace, and soul alignment into your life.

A grounding, balancing, heart-lifting journey for anyone ready to renew their spirit and open to new horizons.

Happy Full Moon & Blue Moon 💙🌕

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music Moby LA3

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer

www.mariarinne.com

https://linktr.ee/mariarinneenergy

https://www.mariarinne.com/coming-soon

Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.

This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.

Something powerful is shifting right now.

In this solo episode of Shift Your Energy, I talk about the intense energetic shifts many of us are feeling right now, the constant inner nudges, changes in habits, emotions, reactions, and the deeper connection to our heart and intuition.

I share personal moments of awareness, how quickly old patterns can shift when we truly listen within, and why this time is inviting us to move with more trust, softness, and self-awareness instead of force.

Some of the topics we dive into are; The rapid energetic changes happening right now, Why staying connected to your heart matters more than ever, Letting go of old patterns with grace and playfulness, Bringing spirituality into everyday life not just during meditation or retreats.

I also share more about my upcoming online program based on my book Pure Raw and Happy.

This is an episode about trust, expansion, and learning to move with life instead of against it.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.

Tune in and shift your energy.

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide

https://linktr.ee/mariarinneenergy

Sign up to the waiting list before end of May - https://www.mariarinne.com/coming-soon

Welcome to a gentle return to yourself.

This Super New Moon in Taurus Energy Meditation invites you into a grounding and peaceful space where your body, heart, and soul can breathe your vision again.

Together we connect with the healing energy of Mother Earth and the light of the universe, opening to stability, beauty, presence, and soulful creation.

Through this meditation, you are guided to release stress and reconnect with what truly matters, your inner peace, your dreams, and the life you are ready to plant and grow from the heart.

This moon carries a calm but powerful energy for grounding your visions into reality with softness, trust, and love. It’s a moment to slow down, a moment to receive guidance, a moment to plant new intentions for the life you are creating.

This was recorded at a group meditation at Insight Timer. It was a present and warm energy moving through. Thank you all who joined and brought your energy. It is lovely!

Super New Moon Magick

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music Moby LA5

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer

www.mariarinne.com

https://linktr.ee/mariarinneenergy

https://www.mariarinne.com/coming-soon

In this energy meditation episode, we tune into a powerful shift where inner guidance becomes clearer, confidence feels grounded, and old patterns naturally fall away.

Experience the sense of completion, activation, and the quiet voice of your inner compass leading the way.

Let’s ignite your pure purpose together and activate your life force for a more joyful existence.

Press play, breathe deeply, and allow yourself to feel a little more alive.

Love and Light,

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music – Moby LA4

Maria Rinné - Pure Heart Ignition – Life Force Activation

www.mariarinne.com

https://linktr.ee/mariarinneenergy

Under the Scorpio Full Moon, an uplifting and passionate energy is here to support you in reconnecting with life from a softer, more open place.

This meditation guides you into grounding and expansion, helping you release heaviness and return to a natural sense of balance within.

From this space, a deeper appreciation begins to rise, for life, for yourself, and for the beauty already present in each moment.

A gentle awakening into gratitude, lightness, and quiet joy.

Embrace the change, embrace your purpose.

Press play, breathe deep, and expand into the most beautiful version of you

Full Moon Love

Maria

Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Meditation music Moby LA1

MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide & Writer

www.mariarinne.com

https://linktr.ee/mariarinneenergy