This guided meditation explores rest as an intentional choice rather than a reward. Through gentle grounding and nervous system soothing, you are invited to soften effort, release urgency, and trust that rest can be a powerful strategy for sustainable growth.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

If the new year feels complicated, you are not alone. In this episode, we talk about the mixed emotions that often arise at the beginning of a year and why they make sense. We explore the tension between wanting change and needing rest, the pressure of resolutions, and how to create a gentler relationship with time, intention, and becoming.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

This meditation is a gentle threshold practice. A space to reflect on what you have carried, what you are ready to soften, and what feels quietly ready to be welcomed in. Rather than setting rigid goals, we turn inward to listen for the deeper intentions that want to guide your year.

Together, we ground the body, calm the nervous system, and open space for clarity, trust, and self connection. This is a meditation for honoring your becoming, setting intentions with tenderness, and stepping into the year ahead with presence and devotion.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

In this episode, I share how I’m beginning to think about manifesting 2026. Gaining clarity around what I want, noticing what has changed, and gently releasing what no longer fits.

We talk about vision boards, intuitive reflection, and why this moment is such a powerful time to get honest about your dreams. It’s a simple, grounding conversation meant to help you tune inward and start imagining what’s possible for the year ahead.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

This Capricorn season meditation offers a grounding pause to steady your energy and reconnect with what truly matters. Through gentle breath and reflection, you are guided to strengthen inner structure, clarify intentions, and support yourself with consistency and care. A quiet space to root into patience, commitment, and the long view as you build what lasts.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

I’m reflecting on the lessons, surprises, challenges, and quiet moments that shaped this year, both personally and professionally. We talk about what it means to honor growth without rushing past the hard parts, how to hold gratitude alongside grief or uncertainty, and why reflection is such a powerful act of self-trust. Whether 2025 felt expansive, heavy, transformative, or all of the above, this conversation is an invitation to pause, take stock, and step forward with intention as a new chapter begins.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

The Winter Solstice is the longest night of the year and a sacred pause before the light begins to return. This meditation invites you to rest in stillness, soften into the dark, and gently release what no longer needs to be carried.

Through grounding breath and quiet reflection, you’ll reconnect with your inner light and welcome the slow, steady renewal of the season ahead.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

In this guided meditation, you will be gently led to release old narratives that have kept you playing small and reconnect with the inner compass that knows where you are headed. Together, we work with breath, imagery, and intention to plant seeds for expansion, clarity, and aligned direction in the lunar cycle ahead.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

Email - [email protected]

In this episode, we explore the spiritual and seasonal meaning of the Winter Solstice, the symbolism of the longest night, and why this time of year invites rest, reflection, and deep listening. We talk about ancient monuments and traditions, the wisdom of slowing down in a culture that pushes constant motion, and how the solstice asks us to tend the inner fire rather than force forward momentum.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

The Manifestation Portal - https://mollylovesmornings.substack.com

Instagram - @mollylovesmornings | @wildmindsmanifest

Email - [email protected]

In this episode, I’m sharing my favorite gifts of the year - real things I love, pieces that feel thoughtful and intentional, and a few magical picks for the people who make your world brighter. This guide is meant to make your holiday season feel easier, lighter, and more inspired.

Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508

Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_share

Birdbuddy - https://mybirdbuddy.com/shop/

Lonza Shoes - https://lonzashoes.com/discount/MOLLY10

Gathre Trampoline - https://gathre.com/collections/best-sellers/products/trampoline

Tomte Cake - https://www.thetomtecake.com

Tin Can - https://tincan.kids

Loon'r Boots - https://www.loonr.com

Tickle Your Witch - https://www.etsy.com/shop/TickleYourWitch

Atkin Guitars - https://atkinguitars.com

Omlet - http://omlet.com

Janji - https://janji.com

Celtic Farm - https://shop.thecelticfarm.com