Binaural Beats Meditation for Sleep

By Sya Warfield

Calm Chic sound rituals - a softer way to focus.

Curated by Sya Warfield, an interdisciplinary

... more

4.9

114114 ratings

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FAQs about Binaural Beats Meditation for Sleep:

How many episodes does Binaural Beats Meditation for Sleep have?

The podcast currently has 184 episodes available.

Binaural Beats Meditation for Sleep episodes:

February 10, 2026 9hz - Alpha Binaural Beats - Flow State
Calm Chic sound rituals - a softer way to focus.
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 0min
February 09, 2026 9hz - Alpha Binaural Beats - Flow State
Calm Chic sound rituals - a softer way to focus.
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
4min
February 05, 2026 Pause as Ritual NO. 1
Welcome to a new series, Pause as Ritual, where we explore calm chic.
Pause as Ritual by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
This podcast is part of Ritual Era Meditation — a guided ritual experience
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter Ritual Era →
Stay Connected
www.instagram.com/syawarfield
Help this Podcast Grow
If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
3min
February 02, 2026 4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest
Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This full moon is the Snow Moon.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
Shop the Deep Rest Ritual Kit:
https://amzn.to/4qhITcw
Affiliate link — thank you for supporting the show
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 1min
February 01, 2026 Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony
Calm Chic sound rituals - a softer way to focus.
Last full moon of the Snake Year, called the Snow Moon - a time for clarity and purging of emotions that no longer serve you.
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 0min
January 26, 2026 10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music
Calm Chic sound rituals - a softer way to focus.
Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
10h 0min
January 19, 2026 New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency
Calm Chic Sound Rituals — a softer way to focus. This new moon in Capricorn asks us, what are we ready to build in 2026? This is an invitation to set clear intentions for the year ahead.
This podcast is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 0min
January 12, 2026 50hz- Gamma Binaural Beats - Concentration and Focus
Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 0min
January 05, 2026 2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest
Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
Shop the Deep Rest Ritual Kit:
https://amzn.to/4qhITcw
Affiliate link — thank you for supporting the show
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 1min
January 01, 2026 FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine
Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.
This podcast is part of Ritual Era Meditation — a guided ritual experience.
For everyday use.
A practice you return to.
Created with intention.
Energy that lingers.
Enter RitualEra →
Shop the Ritual Bundle:
https://amzn.to/4qhITcw
(Affiliate link — thank you for supporting the show)
Calm Chic Ritual for the Wolf Moon
January 3, 2026 — the first Full Moon of the year
Explore the ritual
🌐 Stay Connected
https://linktr.ee/relaxconnectcreate
🚀 If this episode resonated with you:
• Leave a rating on Spotify
• Write a quick review on Apple Podcasts
...more
1h 0min

FAQs about Binaural Beats Meditation for Sleep:

How many episodes does Binaural Beats Meditation for Sleep have?

The podcast currently has 184 episodes available.

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