Binaural Beats Meditation for Sleep

By Sya WarfieldAlternative Health Health & Fitness Mental Health

Favorites
24
Followers
Typical duration
61 min
per episode

Based on Podcast App listening data

Binaural Beats Meditation for Sleep episodes

October 05 8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
7 hr 59 min
September 07 8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
7 hr 54 min
August 03 9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
9 hr
July 06 8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
8 hr 5 min
June 08 10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
10 hr
June 03 The Still Point No. 10: Return to your rhythm
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
8 min
June 01 10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
10 hr
May 25 20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
1 hr 1 min
May 20 The Still Point No. 9: Return to your rhythm
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
6 min
May 18 Theta Binaural Beats - Flow State
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
A seasonal reset:
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm:
https://studio.com/sya/calm
Stay Connected
Notes, tools, and updates:
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
2 hr 1 min