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Having Trouble Building Your Self-Confidence?
Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also talked about how to step out of the comfort zone, as well as shifting ones mindset.
Do you feel disconnected from yourself?
Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can help you reconnect with your true self, as well as empower you to live life in your full power.
Are you taking ownership of yourself, or are you blaming others?
Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.
Do you know your emotions create your reality?
Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves with positive-minded people. He also talks about how to properly use positive affirmations so they are not filled with doubt.
Check out his new book at MindToMatter.club.
Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to the power found inside of yourself and live with unlimited self-confidence.
Did you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happiness and just be happy now. In addition, Michael talks about the power of action and "PBR".
Everyone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st episode of Unshakable Self-Confidence podcast's 3rd year, I thought I would share a recent interview, in which I was asked all of those questions...I hope this gives you a better understanding of who I am and why I do what I do.
Author of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power and empowering yourself by embracing optimism.
In episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self-esteem, getting out of your comfort zone, as well as sharing her "Center-Ground-Connect" techniques she uses to face life's obstacles and challenges.
In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique of "Study-Observe-Practice" so we can live confidence lives.
Did you know that your lack of self-confidence isn't your fault? To find out who is to blame and how you can fix it, get the 3-Steps to Unshakable Self-Confidence Free Video Series at www.unshakableselfconfidence.com/freevideos today
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