Shift Your Perspective

In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and live the life of your dreams.

In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have envisioned for yourself, despite society's expectations.

In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.

In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "what if's" we create in our minds, so we can be right here, right now.

In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior.

In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychological fear without negative imagination.

In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obstacles of practice?"

In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can help our bodies heal themselves.

In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transform our fears.

In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions are not real.