Shift Your Perspective

In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.

In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.

In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.

In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.

In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.

In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.

In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.

In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.

In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mindset.

In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.