Shifting Inside Out

Why was Amanda doing autopsies? Hear about her childhood dream career gone way sideways and why! Plus even while holding corporate executive roles, she has had a lucrative and passion filled side business for the past 7 years. She offers tips on how you can do this too!

Ben's approach to being average is brilliant. Take risks and overcome fear of failure when everything else is upside. What a great way to set goals and expectations for success. Hear Ben's journey and advice on the best way to set goal posts.

Judgment has become one of the biggest habits that hold us back. Whether we judge ourselves, others or situations it's that place we go to when we don't have the answer, have skewed expectations or feel fear. When we go to judgment we shut down compassion and connection. Let's break the habit!

What a great conversation with Beverly Joyer, mom, peloton rider, pharmaceutical sales. Beverly commuted 1200 miles one way weekly every week for 7 years! Yep she has some great advice on career and life decisions that you won't want to miss.

Let's dive into limiting beliefs. I fully believe this is one of the most impactful changes we can make in our life (daily) and continue to evolve. It’s also one of the biggest things holding back so many people from living the life they desire. Learn how to challenge them!

Hear about Beth's amazing story of overcoming negativity, choosing happiness even when in chronic pain and shifting self-expectations away from stress in work through boundary setting.

What a great conversation with Stephanie Gularte, Founder and CEO of The Energy Advantage and Midlife Optimized on how we can embrace a wellbeing culture in the workplace and catch the conversation on being 'middle aged' and taking this time in life to expand.

You're going to love this conversation with Kelsey Aida, bestselling author and transformation facilitator who helps women align with their highest potential and love themselves through the process. She’s the author of more than five books, including… #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also hosts international self-love retreats and the popular personal development podcast “High Vibin’ It”.

Do You Have Impostor Syndrome? 70%+ of people say they have experienced feelings of imposter syndrome at some time in their career or life. True imposter feelings involve self-doubt, uncertainty about your talents and abilities, and a sense of unworthiness that doesn’t align with what others think about you despite your education, experience, and accomplishments. In addition to a crippling self-belief that you don’t deserve your success or that you couldn’t replicate it, you are also unable to internalize positive achievements. Let's learn more about what makes up Imposter Syndrome and find relief from it's symptoms! Guide to find relief - link in show notes below!

Tina offers such vulnerable insight into her journey and what she has learned along the way.

The conversation is important, as leadership qualities and skills are shifting significantly out of need and demand. We are in learning mode as this evolutionary time begins to heighten. Tina talks through some key qualities that have helped her teams be successful over the years.