In this thought-provoking episode, our host, Gavin McGahey, sits down with Scott Robinson, an expert in neuroscience and transformational coaching. 

They delve into the nature of beliefs, the impact of trauma, and the interconnectedness of all things. Scott shares his insights on how individuals can shift their perspectives to achieve a more peaceful and fulfilling life by recognizing the illusions they may be holding onto.

Time Stamps:

[00:00] - Introduction to Scott Robinson

[05:35] - The brain's role in trauma and beliefs

[10:55] - Trauma as a projection of a belief system

[15:23] - The concept of reality and illusions

[20:45] - The power of the mind and our beliefs in shaping our reality

[26:12] - Oneness and the interconnectedness of everything

[32:17] - Scott's personal journey and experiences

[37:44] - The importance of finding peace and living effortlessly

[42:58] - Practical advice for changing beliefs and overcoming trauma

[47:29] - Gavin's key takeaways from the conversation

[52:04] - Final thoughts and conclusion

Key Takeaways:

1. Trauma is attached to a belief system. By changing your beliefs, you can bring peace into your life and change your perceptions.
2. You can only perceive what you believe. By changing your beliefs, you can change your reality and the way you view the world.
3. The power of the mind is limitless. By understanding the illusions we hold onto, we can shift our perspectives and live a more peaceful and fulfilling life.
4. Embracing the interconnectedness of everything, or oneness, can help us see the world in a more loving and compassionate way.

In this episode, Scott Robinson shares his expertise on neuroscience and transformational coaching, providing valuable insights into how our beliefs and perceptions shape our reality. By understanding the power of the mind and embracing the concept of oneness, listeners can begin to change their beliefs, overcome trauma, and live a more peaceful and fulfilling life.

We know you'll enjoy this episode and don't forget to subscribe for more inspiring and empowering conversations!

Gavin McGahey is a leading practitioner of transformational coaching for individuals seeking to unlock their full potential and live a more fulfilling, purpose-driven life.

Gavin’s approach to personal development is grounded in mindfulness, the art of noticing, and the power of the breath.

Through tools like breathwork, noticing, and other powerful tools and techniques, Gavin is able to help his clients cultivate a deeper connection with themselves and the world around them.

This leads to greater resilience, inner peace, and personal growth, ultimately empowering them to overcome obstacles, find their unique path to happiness, and make a positive impact in the world.

Thank you for tuning in to this episode of 100 Breaths with Gavin McGahey. If you enjoyed this conversation, please make sure to like, subscribe, and share the podcast with your friends and family. We would also appreciate it if you could take a moment to leave a review, as it helps us reach more people and create a positive impact in their lives. Your support is essential in our mission to empower and inspire our listeners through meaningful conversations.

Until next time, stay mindful, and keep spreading the ripple effect of positivity.

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