This is the first of many pieces of content coming to you during this unforgettable moment in history #quarantinedcontent. What a time to be alive! How was COVID-19 changed your life? I think that this pandemic surfaces many things that we have ignored due to our busy lives. Check this podcast out for some direction!

This podcast is about one of the most important qualities that every person should have is trust. We all know this, but it is very challenging to gain and retrain. Listen to the Part 1 of this podcast.

Enjoy!

It’s critical to have the correct mindset order to create the best results in our lives. The internal work isn’t complete until we address the power of challenging and correcting (if necessary) our minds. The podcast helps to address those challenges and how to begin to over come them! Enjoy.

This is the first interview of Life Refreshed Podcast with my guest, Naydimar Rivera. She is originally from the country of Puerto Rico and moved to the States about a year ago. With such a life transformational move, Naydimar was awaken to a new perspective about herself. This conversation can apply to all of us at some point in our lives. Take a listen!

The first step in refreshing is to determine what you value. This is the hardest step to develop because it requires us to narrow the scope of our lives and determine that is most important in our lives. Once you understand yourself, you are one step closer to a transformed life.

Many of us don’t really know what refreshing looks like. For the first episode of the Life Refreshed podcast, we are going to explore what refreshing even looks like and what creates that experience in our lives. Check out this first podcast!

Welcome to Life Refreshed Podcast! This is our Teaser podcast. Just to give you an overview of what to expect.

Enjoy!