Season 2 Finale

Have you ever felt like everything was falling apart… only to later realize that things were actually falling into place? In this final episode of Season 2, I reflect on the powerful phrase repeated throughout scripture: Be still and know that I am God.

This message of stillness has been a lifeline for me—especially in seasons when life felt overwhelming, uncertain, or heavy. In this episode, I share what it means to me to be still, how it connects to trusting in the Lord’s timing, and why daily spiritual habits help me find peace in the middle of life’s chaos.

I open up about a personal crash-and-burn moment when I was trying to do everything and realized I couldn’t keep all the plates spinning. It was through stillness—and the cycle of connecting with God, self, and others—that I found my way back to joy and purpose.

This pattern has shaped everything I do now, including the Shine On Bullet Journal and my upcoming 8-week coaching program. If you’re craving a fresh start or deeper peace in your daily life, this episode is for you.

Let’s practice stillness, trust more, and shine on—together.

Quote from the episode:

“I believe the Lord’s admonition to “be still” entails much more than simply not talking or not moving. Perhaps His intent is for us to remember and rely upon Him and His power “at all times and in all things, and in all places that [we] may be in.” Thus, “be still” may be a way of reminding us to focus upon the Savior unfailingly as the ultimate source of the spiritual stillness of the soul that strengthens us to do and overcome hard things.” Elder David A. Bednar

Journal Prompts:

1. How have I seen God in the details of my life today?
2. What is one habit that can increase inner stillness?
3. Considering my connection with God, myself, and others— which one needs more focus right now?

🌟 Special Note:
This episode wraps up Season 2 of the Shine On Podcast. I’ll be back in the fall with more inspiration and spiritual insights in Season 3.

In the meantime, I’m launching my first 8-week habit tracking program using the Shine On Bullet Journal starting July 1! If you’re ready to build spiritual and personal habits that last, come join us. Registration is open now through June 30, and then again September 15 for the fall season.

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Free Habit Tracking System

8-week Habit-tracking Challenge

In today’s episode, I open up about something very real and personal—what it feels like to be in the middle of waiting. Whether you're praying for a job, a relationship, healing, or a change in life circumstances, the waiting can feel long and heavy. I share the experience of walking through this season with my daughters and how we’re learning to stay grounded in faith, not fear. You’ll hear the truths I’m holding onto, the habits that are helping me, and how I’m learning to find peace before the breakthrough.

If you're in a waiting season, this episode will remind you that God sees you, knows your heart, and is always working—even when we can’t see it yet.

Psalm 27:14, “Wait for the Lord. Be strong, and let your heart take courage.” 

Quote

“[God] loves you not only for who you are this very day but also for the person of glory and light you have the potential and the desire to become.” Elder Dieter F. Uchtdorf

Journal Prompts from SHINE ON Bullet Journal:

1. How have you seen God in the details today?
2. What filled you with joy today?
3. Who did you serve today?

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Free Habit Tracking System

8-week Habit-tracking Challenge

What does it really mean to have “a mighty change of heart”? In this episode, I reflect on Alma 5 and how that phrase first touched my soul as a teenager reading the Book of Mormon in a tent during a family camping trip. Since then, I’ve asked myself again and again—how do we keep that change alive through the ups and downs of real life, especially when it comes to relationships?

This episode is deeply personal. I share how parenting challenges led me to seek divine guidance—and how something as simple as habit tracking helped me shift my heart and truly see my loved ones through God’s eyes.

We talk about daily repentance, small and simple practices, and the power of intentionally recording one good thing about someone we may be struggling with. Whether you’re facing tension in a family relationship or seeking more light in your daily life, I hope this episode invites you to feel the love of Christ and experience your own mighty change of heart.

Let’s keep learning how habits, perspective, and the Spirit can bring healing.

Quote:

“Changing one’s lifestyle is not easy. Often it requires you to change habits and practices and even associations to progress toward your loving Heavenly Father.” Elder Scott D. Whiting

Journal Prompts:

• What could God’s perspective do for you in a challenging relationship?
• What daily practice will help you feel God’s love for you?
• What is one positive thing or behavior you see in someone you are frustrated with?

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Free Habit Tracking System

8-week Habit-tracking Challenge

In today’s episode, I share the spiritual maintenance plan that’s helping me feel more grounded—even when life throws me off track. If you’ve ever struggled to stick with daily prayer, scripture study, or consistent habits during stressful seasons, you’re not alone. I open up about a time when I felt totally overwhelmed, and how focusing on Jesus Christ brought me peace and perspective. I also introduce my Shine On Bullet Journal and the upcoming Summer Habit Tracking Challenge—an 8-week experience to help you build small, Christ-centered habits that create real joy. We start July 1, and I’d love to have you join us!

QUOTE:
“Our faith in Jesus Christ needs to be nourished daily. It is nourished as we pray daily, study the scriptures daily, reflect on the goodness of God daily, repent daily, and follow the promptings of the Holy Ghost daily.”
—Elder Dale G. Renlund

JOURNAL PROMPTS:

1. What habits are fundamental to your spiritual growth?
2. What area of personal development is going well right now?
3. What type of support do you need to be successful at maintaining your habits?

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Free Habit Tracking System

8-week Habit-tracking Challenge

In today’s episode, I’m sharing a story about personal revelation and how it’s shaped my parenting and everyday decisions. One surprising moment—skipping the temple to get pizza—became a powerful reminder that God knows exactly where we’re needed and when. I also reflect on the words of Elder Richard G. Scott and how prayer and quiet listening can lead to incredible peace and purpose. Whether you're seeking guidance or learning to recognize the Spirit’s whispers, I hope this story brings light to your path.

Quote:

“God will always hear your prayers and will invariably answer them… He will prompt you in quiet moments when the Spirit can most effectively touch your mind and heart.”   — Richard G. Scott

Journal Prompts:

• What do I already know?
• How can I fuel my faith in this situation?
• Are there new ideas or options I have not thought of yet?

If today’s story reminded you of a time when Christ’s light felt brighter—or if you’re longing to feel more of His light—I’d love to connect. Come find me on Instagram @BeckySchettlerCoaching or schedule a free Mindset Breakthrough Call to explore what’s possible for you.

You'll find links to my free resources and website below. Thanks for listening, and shine on!

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Free Habit Tracking System

8-week Habit-tracking Challenge

When our days are full and fast-paced, it’s easy to overlook what matters most. In this episode, I share how the Lord invites us to slow down, be intentional, and make space for sacred connection. Through personal stories—from piano recitals and marathon training to the timeless wisdom of Mary and Martha—I reflect on how giving our time to the Lord builds trust, deepens faith, and strengthens spiritual momentum.

Quote:
"I plead with you to make time for the Lord... As you do, notice what happens to your positive spiritual momentum."
—President Russell M. Nelson

Journal Prompts:
• Am I giving the Lord equal time to my other priorities?
• What is one action that, if done consistently, would help me feel closer to the Lord?
• Is there something I can set aside to make more time for the Lord in my life?

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Free Habit Tracking System

8-week Habit-tracking Challenge

In this episode, I share one of my favorite stories from the New Testament—Peter walking on water—and how it has deepened my understanding of faith during fearful moments. I also talk about two personal experiences on the lake that taught me what it really means to stay anchored in Christ when life feels unsteady.

Whether you’re navigating a storm or just need a reminder that the Savior is near, this episode will help you see that even a small act of faith can invite His power into your life. You’ll hear how prayer, humility, and trust can make faith bigger than fear.

Quote:
"When you reach up for the Lord's power in your life with the same intensity that a drowning person has when grasping or gasping for air, power from Jesus Christ will be yours."
—President Russell M. Nelson

Journal Prompts:

• What experience have you had when your faith in Jesus Christ brought you peace?
• Is there a circumstance that causes you to feel more fear than faith?
• What do you need to make your faith bigger and your fear smaller?

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Free Habit Tracking System

8-week Habit-tracking Challenge

In this episode, I talk about miracles—why they matter, how we can prepare for them, and how to recognize them in our everyday lives. For years, my granddaughter has asked me for a miracle story at bedtime. At first, I didn’t always have a story to tell her and I brushed it off… but her persistence encouraged me to start paying closer attention. What miracles have I experienced? What miracles are happening all around me? And how can we learn to expect miracles in our everyday life?

I am drawn to the way Jesus moved through each day with purpose, always prepared to serve, bless, and perform miracles. I talk 3 principles that help us invite miracles into our lives: 

• being specific in what we’re praying for, 
• preparing our hearts by aligning with God, and 
• moving forward in faith as if the miracle is already happening. 

I also share why our morning routine matters more than we realize—how it can align our perspective, fuel our spirit, and open our eyes to God’s hand in our day.

Quote:
“Only your unbelief will keep God from blessing you with miracles to move the mountains in your life.”
—President Russell M. Nelson

Journal Prompts:

1. What miracle do I need that I haven’t asked for yet?
2. Who can I invite to join me and strengthen both of our faith?
3. If I received my miracle, what would be my next step to move forward?

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Free Habit Tracking System

8-week Habit-tracking Challenge

In this episode, I’m talking about one of the Christlike attributes that touches my heart—ministering. I share a few personal stories (including one from the grocery store!) and reflect on how the Savior always made time for people, even in the middle of busy or urgent moments.

Whether it’s a quiet nudge or an unexpected conversation, small moments can become sacred when we slow down and follow the example of Jesus. My hope is that this episode will encourage you to pause, listen to the Spirit, and show up with love and intention for the people around you, even when you feel rushed.

Quote:

“When you are truly ministering, you follow your feelings to help someone else experience more of the Savior’s love.” -Pres. Russell M. Nelson

Journal Prompts:

• When have I paused to help another person when I was in a rush? How did everything turn out in the end?
• Is there someone in my life today who could use 15 minutes of my time?
• Ask the Lord: “Whom wouldst Thou have me help today?”

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8-week Habit-tracking Challenge

In this heartfelt episode, I share a deeply personal story about a moment of uncertainty, transition, and divine direction. On a quiet morning—the first day of school with no children left to send off—I found myself feeling lost, unsure of which path to take in a new season of life.

As I knelt in prayer, seeking guidance, four simple but powerful words came to my heart: Listen. Learn. Love. Serve. What began as a personal revelation quickly became a roadmap—not just for me, but for my husband as well—as we stepped into a new calling together. These inspired words brought peace, purpose, and a beautiful rhythm to our service.

This episode is a reminder that God does speak to us, often in small, simple phrases that guide us toward meaningful action. When we choose to listen with love, we begin to see others as He sees them—and we become better instruments in His hands.

Quote shared in this episode:
“Listening with love is one of the greatest gifts we can offer, and we may be able to help carry or lift the heavy clouds that suffocate our loved ones and friends.”
—Sister Reyna I. Aburto, Through Cloud and Sunshine: Lord, Abide With Me (Oct 2019)

Journal prompts to reflect on:

• Who does the Lord need me to serve today?
• Who can I listen to and better understand?
• If I have the Savior’s love in my heart, who can I share His love with?

As you listen and reflect, may you feel more connected to your divine purpose and the people around you.

IG @beckyschettlercoaching
Website
Free Habit Tracking System

8-week Habit-tracking Challenge