Shine Time Coaching

Shine Time Coaching

By Shine Time CoachingEducationSelf-Improvement
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Shine Time Coaching episodes

  • Season 5, Episode 24: On Why Small Meaningful Changes Are Magic

    This week we get into my MVP of habit work; small (but meaningful) consistent changes (as opposed to those big scary all or nothing ones).

    Big, giant all or nothing shifts don’t always (or often) work for many of us. Want to know how I know? Cause I try them over and over and over again. And guess what? It’s official…they are shite. They just don’t stick. You know what does? Small, meaningful, consistent, aligned shifts and pivots. Those may not sound sexy but they are absolute game changers. They are real and gentle and magic. And really…what’s more sexy than that?
    The folks who come to work with me sense that those small, meaningful, consistent, aligned shifts are the way forwards for themselves. They know that and that’s why they are drawn to working with me.
    It’s compassionate exploration.
    It’s sweet and gentle homecomings.
    It’s a small thing that becomes a a big fucking deal.
    It’s curious, eye opening, no going back type shifts.
    That’s what I’m here for.
    Here’s why I’ll always champion small, meaningful, aligned changes:
    Less stressful to your nervous system
    More likely to stick to and embed them.
    Better able to make small tweaks and pivots so we don’t leave the ‘All’ and end up with the ‘nothing’
    Easier to release if we determine that the change is, in fact, not actually for you or aligned with what you really want.
    A Few Tarot supports for meaningful change.
    High Priestess with The Magician (the internal work for external magic making)
    The Hierophant (knowing and trusting what’s best for you)
    The Chariot (assessment of what’s for us and what’s not)
    The Hermit (here and now best steps)
    The Star (healing practices that matter)
    The Tens/Aces (pick a suit your change theme is in- next level focus).

    22 min
  • Season 5, Episode 22: Working with Reversals

    This week's episode takes at look at working with (or not working with) reversals. These are cards that are pulled or flip out upside down. This is a personal thing. Many folks choose not to work with them but I love them. I think they provide a lot of really great data and a layer of information that I just can't NOT see or use.

    Have a listen to see what the reverse of a card may be trying to share with you.
    *If you prefer a more visual experience, this podcast can be found over on the Tube as well. Search; Shine Time Coaching.
    **You can join us over on the Membership Area, Self Coaching with the Tarot if you'd like support and resources to learn this modality of Coaching with the Tarot for yourself.

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    💫 Shine Time Coaching is a healing space for the dreamers and triers to explore a way back home to themselves in a gentle, intuitive and curious way. I hold space using practical Tarot insights and guidance within a simple yet effective coaching framework. Together we’ll chat and laugh (and probably cry) and hope and dream and scheme and create a way back to yourself with ease and possibility. It’s a unique process that truly builds self-trust and self-compassion. You can find out more information about me, us and how we can work together through the link in my bio and over on the Shine Time Coaching website. 

    14 min
  • Season 5, Episode 20: Coaching with the Tarot for Leo Season ♌️

    We have Leo season coming up on July 23rd running until August 23rd.

    Leo season is associated with The Strength and also The Sun and the Page of Wands.

    Have a listen to find out the invitations that may be coming up for you during this period of time.

    I mention my good friend Shadi @ Attash Healing if you are looking for any thing astrological.

    You can find more of this Coaching with the Tarot type stuff over in the Membership area if you are looking to learn the Tarot or deep your own practice with this modality.

    16 min
  • Season 5, Episode 19: A Guided Tour of the Membership Area

    Welcome to your inside look at the Shine Time Coaching member area called Self Coaching with the Tarot.

    Did you know that there is a Shine Time Members area for folks to learn about this Coaching with the Tarot modality for themselves?  Well, there is! And it has so much (and more) of the goodness that is shared here.  


    There are two options: 

    *Shine Time Members: £10/month for full access 

    *Shine Time Members PLUS: £40/month for full access PLUS a 40 minute zoom session with me a month


    You get full access to: 

    -Tarot beginner tips 

    -Tarot intermediate supports

    -Spreads and Pulls 

    -Cheat sheets 

    -Tarot and the Zodiac 

    -'Coaching with...' for each card

    -Private Members Podcast  

    -And lots more...


    Why this membership? 

    This membership has been developed from a culmination of my years of Tarot study and work, Coaching work, teaching experience and life adventures.  The goal is to grow as we go and things are adapted and added to each month. I have a real dream to build this up into a huge resource with a wonderful community base around it (think live workshops, Tarot hangs and mentoring sessions!).  

    Head to the website (shinetimecoaching.com) and click on the *Members Area* to sign up.  

    If you'd like to know more, send me a wee message and I'd be happy to chat through any questions or curiosities you may have about it.


    15 min
  • Season 5 Episode 17: Coaching (with Tarot) Tip - Look Where You Want to Go, Not Where You Don’t

    Lessons from mountain biking and the twos in the Tarot deck.This week I share briefly about a top coaching tool I use with myself and the folks I get to work with that seems simple and is really effective. Looking more towards where we want to go (and giving more energy towards those things) than where we don't. Don't worry...we don't do bypassing in this here space so have listen to find out more.

    Deck: Tarot Embroidery Magic

    You can head to Shine Time Coaching to learn more about the ways I work and the offerings available.

    19 min
  • Season 5, Episode 16: Why Are New Habits So Flipping Hard with Karen Preene

    This week I have another wonderful guest on the show, Karen of Deadlifts and Red Lips.

    Karen is a non-diet personal trainer and is a fellow coach who approach with folks is based on kind-hearted and respectful values. Today we get into why new habits feel so flipping hard! And yes, even as coaches, we also find this hard at times.

    I loved our chat and really hope it helps folks feel less alone in this as well as gives a little perspective and support ideas to help you on your own habit journey. You can find Karen over on Instagram and Patreon. I can't recommend her work enough. Check her out if you aren't already a part of her community.

    You can find me over on www.shinetimecoaching.com

    59 min

About Shine Time Coaching

From the publisher's feed

Hi Folks, Welcome to Shine Time Coaching, A (now) weekly unedited Podcast exploring all things Tarot and coaching with some wonderful chit chats and life musings thrown in. I’m Jenny Robertson, the…