This week we get into my MVP of habit work; small (but meaningful) consistent changes (as opposed to those big scary all or nothing ones).
Big, giant all or nothing shifts don’t always (or often) work for many of us. Want to know how I know? Cause I try them over and over and over again. And guess what? It’s official…they are shite. They just don’t stick. You know what does? Small, meaningful, consistent, aligned shifts and pivots. Those may not sound sexy but they are absolute game changers. They are real and gentle and magic. And really…what’s more sexy than that?
The folks who come to work with me sense that those small, meaningful, consistent, aligned shifts are the way forwards for themselves. They know that and that’s why they are drawn to working with me.
It’s compassionate exploration.
It’s sweet and gentle homecomings.
It’s a small thing that becomes a a big fucking deal.
It’s curious, eye opening, no going back type shifts.
That’s what I’m here for.
Here’s why I’ll always champion small, meaningful, aligned changes:
Less stressful to your nervous system
More likely to stick to and embed them.
Better able to make small tweaks and pivots so we don’t leave the ‘All’ and end up with the ‘nothing’
Easier to release if we determine that the change is, in fact, not actually for you or aligned with what you really want.
A Few Tarot supports for meaningful change.
High Priestess with The Magician (the internal work for external magic making)
The Hierophant (knowing and trusting what’s best for you)
The Chariot (assessment of what’s for us and what’s not)
The Hermit (here and now best steps)
The Star (healing practices that matter)
The Tens/Aces (pick a suit your change theme is in- next level focus).