This month we take a look at supporting ourselves in releasing what no longer serves us or enriches our lives. We take a look at some coaching tips and hints as well as some Tarot support from The Chariot, The Hanged One and Death.

This month is all about Rest here at Shine Time Coaching. Rest is an immensely needed and often tricky concept for us to access or consider for so many reasons. This episode looks shares some personal musings as well as the good, good coaching and Tarot insights that can support your own exploration of what rest means, looks like and feels to you.

This month is all about supporting ourselves in times of change and transition. It share a little personal life stuff with coaching hints and Tarot insights. I hope you find it as supportive to listen to as I did to make it.

This month I share more about the changes that are happening, a Shine Time Manifesto that came to me when I was considering this space and three tarot cards that came up for me when I was thinking about messy times. I mention my amazing astrology reading with Shadi. You can find her work over at https://www.aatashiha.com/

Welcome to the first episode of this here 2022 and oh…it’s a biggie! An inside look at how things here at Shine Time Coaching are changing and whats in store for the year ahead.

This final Episode for 2021 gets into the transition from a Hierophant year to a Lovers year. It's big, it's beautiful and it's going to (lovingly) kick all our asses. Have a listen to find out more.

This month we get into rituals versus habits and look at how we can add more connection to our daily lives through the rituals we engage with.

This episode gets into all the details of the Year Ahead Reading offering that's coming back for your 2022. If you are curious about year ahead readings, fancy doing one for yourself or are thinking about working with me, this episode is for you.

This (tiny bit late) episode is a wee chat around how we can cultivate a bit of joy when things are hard. If you'd like to work together around cultivating more joy either through Tarot or though Habit work head to my website, www.shinetimecoaching.com to see how we can work together.

This month's podcast episode is me sharing all about this month's theme; what, why and how we can work together. It's about evolution, cringing at our past selves (while also being super grateful for our past selves) and how Shine Time Caching is working these days.