Shine Time Coaching

Shine Time Coaching

By Shine Time CoachingEducationSelf-Improvement
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Shine Time Coaching episodes

  • Season 2, Episode 3

    Happy May everyone! 

    In today's episode I share a bit around why i love this month so much, I discuss what 'Myself First' looks like and I share a journal prompt that has been wonderful and also has been totally messing with me. 

    I hope you are all well and that you can find and enjoy some lovely moments in this month to come. We all deserve that. 


    23 min
  • Season 2, Episode 2

    Happy April everyone (has 2020 just been one long April Fool's Joke?)

    This month's podcast is all about supporting ourselves during these unknown times. 

    We look at things like meeting yourself where you're at (without judgement), the permissions you may need to be giving yourself, the areas of our lives we can control, simplifying routine and habits, making yourself a 'Joy List', looking for the good and the support of The Hermit in Tarot. 

    43 min
  • Season 2, Episode 1

    Happy March everyone!

    And welcome an upgraded version of Shine Time Radio, a monthly podcast for the dreamers, schemers and magic makers just trying to wing it in this world of ours.

    In this episode I share some new things happening over at Shine TIme Coaching, get into all the feels that this time of year can bring up and  share more about a coaching phrase that we've been using a lot oursleves in the Robertson household, 'Get out of your own way.'


    19 min
  • Episode 15: Building Our Empires
    This episode follows up some posts on my Instagram where I discuss how I'm building up my tiny, potent, whimsical empire. I share what I mean by that, the foundation I'm building it on and how I'm powering it. I also urge you to think about the Empire you are building.
    18 min
  • Episode 13: Outing Ourselves

    Happy Friday the 13th and Harvest Moon babies! 

    This episode is all about how we 'Outing Ourselves' can create a circle of community and courage and realness and truth. I share how I was inspried by my good friend Karen @Deadlifts_and_Redlips to really consider this topic and I share some outings of my own. I hope it inspires you to out yourself a little bit more...and share the good, good real stuff that you have going on. 

    If you write or share this topic I would love to hear about it! You can tag me on instagram @shinetime_j or Facebook at Jenny Robertson.

    18 min
  • Episode 12: The Discomfort Zone
    This episode discusses how bad ass and magic making our 'discomfort zones' can be...once we choose to learn about them and buddy up with them. I mention the book 'The Power of Small' by Aisling and Tris Leonard-Curtin and my lovely friend and writing coach, Kelly at Becoming Kelly.
    29 min
  • Episode 11: The Body Issue
    This episode is all about how we view our bodies isn't usually our own true beliefs, how diet culture stinks and tips to move into an easier relationship with your body. I share some personal progress and make the link to the gorgeous Queen of Pentacles in Tarot who is our Queen of Body Autonomy.
    26 min
  • Episode 9: Boundaries

    Man...this is a toughie...and one I'm working through right now. I'll probably always be working on some aspect of my boundary work as...recovering people pleaser and master avoider of conflict here. I hope you find it useful. 

    I mention two brilliant people who I have found invaluable in this arena...Lindsay Mack at Wild Soul Healing and Neghar Fonooni. I have found them very supportive along with the life coaching strategies in this area. 

    Enjoy!

    30 min

About Shine Time Coaching

From the publisher's feed

Hi Folks, Welcome to Shine Time Coaching, A (now) weekly unedited Podcast exploring all things Tarot and coaching with some wonderful chit chats and life musings thrown in. I’m Jenny Robertson, the…