Shine with Mary Obana

009—We all want to have full joy, fulfillment and peace, but we don't always feel that way. We all want to live our purpose, but we can sometimes get stuck.

Listen as Mary shares the common ways we can inadvertently get stuck and how recognizing and understanding this within ourselves can help us receive all the love, joy and peace we desire so we can get on with the life we are meant to live.

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To contact Mary directly, get information about her book or to schedule a private reading, visit:

www.maryobana.com

Email: [email protected]
Direct Message:
Facebook (@maryobana.shine)
Instagram (@obanamary)
LinkedIn (Mary Obana)

If you have a question for Mary or a suggestion for an episode topic?  Visit:

www.maryobana.com/podcast

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

008—Does everyone have a Spirit Guide? I want to connect with my guidance, but I don't hear anything. What can I do? How do you know if you're receiving higher guidance or it's just your own thoughts?

Mary (and her Guide!) answer listeners' top questions and share the 4 steps you can take to connect to your spiritual guidance. A fun and instructional episode!

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Have a question for Mary or a suggestion for an episode topic?  Visit:

www.maryobana.com/podcast

To contact Mary directly, get information about her book or to schedule a private reading, visit:

www.maryobana.com

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

007—Our experiences shape who we are and shift our lives in significant ways. Sometimes, they can be big things like a tragic loss, a diagnosis, or meeting the love of our life, but sometimes it can be a simple conversation, or act of kindness.

Listen as Mary shares a very personal story of something that happened when she was just a little girl and how a conversation with her mom would go on to change her life. This episode contains both a powerful message and a loving tribute to Mary's mom, who celebrates her 87th birthday, and her very special light.

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Have a question for Mary's Q&A Episode?

Record your question at:

www.maryobana.com/podcast

Or, email it to her at:

[email protected]

To contact Mary directly or learn more about her, please visit:

www.maryobana.com

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

006—What do you do if bad things happen? If you are overcome with hurt...immobilized by sadness?

Meet Jen Harms. After a shocking betrayal sent her life into a tailspin and deep despair, Jen's choice to rise from the pain would save her life. Listen as Jen shares her story and Spiritual journey which would ultimately lead to finding her light. Learn how one small choice would lead to another, then another, ultimately lifting her from the darkest of circumstances and into a beautiful life she would have otherwise never known.

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References in this episode:

National Suicide Prevention Lifeline:
800-273-8255 (TALK)

Esther (Abraham) and Jerry Hicks "Emotional Guidance Scale" featured in the book, "Ask and It Is Given"

Quote from Walter Anderson:
"I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift of all—life itself."

If you want to share your story, learn more about Mary or contact her, visit:

https://www.maryobana.com

Have a question for Mary that you want her to answer on her podcast? Please send a voice memo (ideally!) or message to her at:

[email protected]

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

005—Sometimes we can't imagine how we will ever survive when tragedy strikes, yet as our life unfolds we learn that our experiences shape who we are, and enable us to shine our light in unique and unexpected ways.

Join Mary and her conversation with Terece Horton as she shares her story of awakening— how unimaginable loss turns to hope, love and purpose.

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References in this episode:
"If you dim your light to make others feel better, the world gets darker. Shine brightly."
- Christiane Northrup, MD

If you want to learn more about Mary or contact her, visit:

https://www.maryobana.com

Have a question for Mary that you want her to answer on her podcast? Please send a voice memo (ideally!) or message to her at:

[email protected]

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

004—Amidst the conflict and discord, the frustration and sadness, we choose where we focus. Where we put our energy. 

Join Mary for a brief episode as she shares a perspective focused on what unites us, rather than what divides us, and something that we can all do to help shift away from sadness, frustration and anger to a place of peace.

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

003—We all have something special within us, a light we are meant to find and share. But it can be easy to overlook or discount that which is so much a part of us.

Listen as Mary interviews an old college friend, Mary Caprio, who shares her story of energy spent meeting the expectations of others, life's wake-up calls, and how "sheltering in place" helped her slow down and look within to discover her special light and a newfound appreciation for who she is—and who she has always been.

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If you'd like to check out Mary's book, "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World," you can find it on Amazon:

https://www.amazon.com/dp/1734685700

If you want to learn more about Mary, visit her website at:

https://www.maryobana.com

Have a question for Mary that you want her to answer on her podcast? Please send a voice memo (ideally!) or message to her at:

[email protected]

Please share, subscribe, rate and review this podcast!  

Thank you! 



 

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

002—In March 2020, Mary published a book called "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World."  In this episode, Mary gets into more fascinating details of how the book came to be, and explains what it means to find your light and actionable things you can do to discover what is special within you. 

Listen to this episode to learn the 4 Steps you can take to access all the joy, fulfillment, love, and peace that you are meant to have so you can live the life you are meant to live.

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If you want to learn more about Mary, visit her website at:

https://www.maryobana.com

If you'd like to check out Mary's book, "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World," you can find it on Amazon:

https://www.amazon.com/dp/1734685700

Have a question for Mary that you want her to answer on her podcast? Please send a voice memo (ideally!) or message to her at:

[email protected]

Please share, subscribe, rate and review this podcast!  

Thank you! 

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

001—The Shine Podcast starts off with a bang!  For over 20 years, Mary Obana was a senior executive in companies large and small. Then, in January 2020, something extraordinary happened. Listen to Mary's remarkable story of meeting her Spirit Guide, Peter, and the message he had for her and all of us; and how that has led to her work to help everyone live the life they are meant to live.

If you've wondered why you are here, whether you have Spirit Guides of your own, and what it means to Shine, don't miss this episode.

If you want to check out Mary's book, "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World," or learn about more about her private readings, you can visit:

https://www.maryobana.com

Have a question for Mary that you want her to answer on her podcast? Please send a voice memo (ideally!) or message to her at:

[email protected]

Please share, subscribe, rate and review this podcast!  

Thank you! 

To check out Mary's new show, "What's the Universe Say About That?" 
Watch on YouTube, Spotify,
Listen on Apple, Amazon Music, & more
Learn more at https://www.maryobana.com/universe

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon