Shiny Objects

By Jamie & Alyse

Shiny Objects is the podcast that gets real about the messy business of working with family, and the reality (and sometimes fantasy) of what it’s like to be your own boss.

With your hosts, Jamie King... more

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FAQs about Shiny Objects:

How many episodes does Shiny Objects have?

The podcast currently has 46 episodes available.

Shiny Objects episodes:

February 02, 2021 Opting out
From bureaucracy to dead rodents, the things we opt out of - or dream of opting out of.
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41min
January 19, 2021 Fresh starts & frog legs
An episode in honor of change, growth, building empathy, and starting over.
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50min
January 05, 2021 Secret habits
An episode about secret micro-habits, staying in survival mode, and the only kind of finish line that *actually* exists.
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50min
December 29, 2020Pet peeves
Petty complaints, chocolate milk anxieties, and controversial opinions.
Inspired by the December 7 episode of That's Not on Brand: https://open.spotify.com/episode/3XRb9KmkSXnaNCw9VUWP1S?si=DIRyJXKKQ52FWzdTnKlWHw

Esther McNary on Instagram: @joyfulwellnessgirl

The mom-shenanigans tweet: https://twitter.com/amymelissaestes/status/1337793305321504770
Join us for free yoga:
New Year's Day at 5:30pm PT / 8:30pm ET: https://www.flexandflow.org/newyearyoga

108 Sun Salutations on Saturday, January 2 at 9:30am PT / 12:30pm ET: https://www.flexandflow.org/108
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58min
December 15, 2020 This episode may be habit forming
The rituals we're hanging onto this holiday season.
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34min
December 08, 2020 Cookies are community care
Self care, community care, and finding ways to stay connected.
Join us for the Radical Self Care workshop presented by NOW on Wednesday, December 9, at 10 am PT / 1pm ET: https://www.flexandflow.org/radical
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33min
December 01, 2020 HIIT & Flow & let it go
Behind the scenes of creating HIIT & Flow from scratch, and what tequila has to do with finding your voice and your power as a movement teacher.
HIIT & Flow training: https://www.flexandflow.org/hiittraining
Use code PODCAST to save 20%
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48min
November 30, 2020It's the fruitcake's fault
Our favorite gifts to give and receive—and the very serious, unintended consequences of fruitcakes.
Mentioned in this episode:
Alyse's favorite gift: https://youtu.be/_ckTQXtq91c
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40min
November 24, 2020 Common ground
On navigating those awkward conversations around the (zoom) Thanksgiving table.
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40min
November 17, 2020 Food liberation
Personal histories about eating and food, from the disordered to the ecstatic.

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49min

FAQs about Shiny Objects:

How many episodes does Shiny Objects have?

The podcast currently has 46 episodes available.