Shipped Across The Border

By Max Rolnick And Chris Bieman

The #1 Podcast For Those Trying to Play College Basketball. Everything From Interviews With Current College Athletes and Coaches to Breaking Down Parts of The Game All So You Can Get Better.... more

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FAQs about Shipped Across The Border:

How many episodes does Shipped Across The Border have?

The podcast currently has 99 episodes available.

Shipped Across The Border episodes:

October 13, 2023 Lessons From 5 Years of College Basketball W/ Taqhuell "TC" Cadle
Why Body Language Matters, How to Avoid Negative Spirals, And Lessons From Playing 5 Years Of College Basketball.
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Instagram: https://www.instagram.com/satb_pod/
TikTok: https://www.tiktok.com/@shippedacrosstheborder
YouTube: https://www.youtube.com/@SATBpod
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Time Stamps:
0:00 Intro
2:07 Where Is TC From?
2:34 Playing D2 Basketball
4:41 What Makes D2 Basketball Different?
6:15 Playing In Tryouts And Adjusting To New Teams
8:20 How To Standout In Tryouts
9:53 Body Language and Chemistry
11:45 Max Can't Check Wesley
12:52 Self Awareness
14:44 How To Avoid Negative Spirals
18:52 Next Play Mentality
20:47 Dealing With Ball Pressure as A Ball Handler
23:26 Fundamentals Are Better
26:10 Time Management Skills
29:13 Playing Pro
30:22 How Has Your Game Evolved
34:08 Role On The Team and Leaving The Program Better Than You Found it
37:18 Coaches Ranking System
39:21 3 Character Traits Of A Good Leader
41:55 Recovery Tips
43:51 Chris Is Stronger Than Max
45:12 How To Get In Condition
49:24 Welcome To College Moment
51:24 Crazy College Stories
53:39 One Piece Of Advice You Would Give A Young Hooper

...more
57min
October 09, 2023 How To Stop Losing Your Confidence On The Court W/ Neilon "Neil" Bridgeman
Over coming self doubt, walking on and being the hardest worker in the room, in depth talks about the game of basketball, and much more in this episode of SATB with Neilon "Neil" Bridgeman
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TikTok: https://www.tiktok.com/@shippedacrosstheborder
Instagram: https://www.instagram.com/satb_pod/
YouTube: https://www.youtube.com/@SATBpod
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Time Stamps
0:00 Intro
1:20 How Did You Get The Nickname "Shyne"?
2:02 Off Day Routine
3:02 What is MOCA?
4:40 Should We Change The Podcast Logo?
6:55 Hobbies Outside Of Basketball
7:53 When Did You Start Hooping?
8:42 Why Do You Hate Playing Big?
10:18 How Did You Train Growing Up?
10:50 How Should Young Kids Train?
13:16 What is Your Why?
14:38 Underrated College Basketball Skill
17:42 High-School Career
21:04 Recruitment Out Of HighSchool/JUCO Freshman Year
24:40 JUCO Creates Dogs
25:54 How Has Your Game Evolved?
28:27 Types Of Players You Hate Guarding
29:41 Analyzing People's Games On Defense
30:42 What Are You Doing To Make This Year Successful?
31:03 Max's Nose Starts Bleeding
31:14 Team Goals For This Year
32:56 Neil Doesn't Dunk The Ball
33:56 Personal Goals/DPOY
34:48 Training Schedule To Achieve These Goals
35:53 Lessons For A Freshman
37:13 Who Do You Model Your Game After?
38:38 Lessons From Basketball That Apply In Real LIfe
39:34 3 Traits All Succesful Hoopers Have
41:45 Crazy Basketball Stories
44:18 Difference Between Practice Players and In Game Players
45:42 What Type Of Basketball Best Fits Your Game?
47:36 Piece of Advice You Would Give Your Younger Self
49:49 Outro
...more
51min
October 06, 2023 Teron Griffin - The Biggest Basketball Mistakes and Why You Should Stop Making Them
Teron "Tay" Griffin is a college basketball player for Elms College
In this Episode He Breaks down the Biggest Mistakes young hoopers are making, his craziest basketball coaching stories, and as always the advice he would give to his younger self.
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TikTok:https://www.tiktok.com/@shippedacrosstheborder
Instagram: https://www.instagram.com/satb_pod/
YouTube: https://www.youtube.com/@SATBpod
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TimeStamps.
0:00 Intro
1:15 Why Does New York Have The Best Basketball?
1:53 Best New York Hoopers
3:10 How Do You Start Hooping?
4:29 3 Biggest Mistakes Young Hoopers Are Making
6:35 Stuff Is Easier to Learn When Your Young
7:19 Types of Players You Hate Guarding
9:18 Types of Defenders You Hate Playing Against
11:16 High-school Career and College Recruitment
12:52 Dealing With Self Doubt
16:15 3 Character Traits Of All Good Hoopers
19:29 Tay’s Role On The Team This Year
21:46 Difference Between Good High-school Players and Good College Players
23:14 If You Had To Restart Your Basketball Career
25:20 Who Did You Model Your Game After
27:00 What is Your Why
28:22 Goals After Basketball
30:26 Translating Lessons From Basketball Into Life
30:53 Crazy Basketball Coaching Stories
34:30 Welcome To College Moment
37:14 Contemplating Quitting Basketball
39:18 JUCO Vs D3 Basketball
41:15 Best Player You’ve Ever Had to Guard
44:18 Advice For Max
46:50 The Importance Of Defence In College
47:38 Piece of Advice You Would Give Your Younger Self
...more
49min
October 01, 2023 Playing As a Small Guard, Crazy Dorm Stories, And Struggles As a College Freshman
Breaking Down How to Play As a Small Guard and Crazy stories about some dirty dorm room experiences.
TikTok: TikTok: https://www.tiktok.com/@shippedacrosstheborder?is_from_webapp=1&sender_device=pc

https://instagram.com/satb_pod/

https://open.spotify.com/show/2Si68BKmZc66j8VEehzNl5?si=83e32278d47e475d&nd=1
...more
44min
September 18, 2023 My Car Broke Down......And It's Tryout Season
Long story short Chris' car's engine exploded on the way to college, and its tryout season so were gonna break down why you need to get out there and try out for every team imaginable.
YouTube: https://www.youtube.com/@SATBpod
TikTok: https://www.tiktok.com/@shippedacrosstheborder/
Instagram :https://www.instagram.com/satb_pod/

...more
46min
August 14, 2023 How To Build A Strength Program, Fixing Knee Pain, and Dunking By 50 w/ David Rudnick
David Rudnick, father and husband to 2 of our previous guests, Strength and Conditioning specialist, and ex college basketball player joins us to break down how to build a Strength and conditioning program, how to fix knee pain, and his plan to be dunking by 50.
0:00 intro
2:39 How This Episode Happened
3:32 How Did You Get Into Basketball
4:15 How Has HighSchool Basketball Changed
5:30 College Recruitment
6:18 we’re you naturally gifted?
6:43 College Career
7:34 Early Job Career
8:30 Deciding To Be a Strength Coach
11:10 Knee Pain Solutions
12:25 Exploring The World Of Basketball
19:05 Lessons as a Coach
22:54 What Things Do You Stress As a Coach?
26:25 Values As A Trainer
28:28 How To Build A Strength And Conditioning Program
31:00 Day In The Life
31:53 Dunking By 50
33:28 1 Thing You Would Change About Your Playing Career
36:39 1 Piece Of Advice For Young Hoopers

#basketball #podcast #collegebasketball
#strengthandconditioning #strengthtraining #basketballtraining

...more
39min
July 21, 2023 How To Off Season
In this video we attempt to break down what the most ideal training plan would be for any and all aspiring college hoopers.

...more
50min
July 11, 2023 From Community Center Basketball To Raptors 905 Coach: The Inspiring Story Of Arsalan Jamil
Todays Episode Features Arsalan Jamil, former college basketball player, current basketball trainer, and assistant coach for the raptors 905 G league team. We spend an hour hearing Arsalan's origin story, how he became a coach, and some lessons he's learned along the way. A coaches view of the game is always different and illuminating, but especially in this case because Arsalan has had the unique experience of working with basketball players at every level. In this episode we attempt to figure out what it is that differentiates the pros from everybody else, how Arsalan views training, and the mistakes young hoopers are making when trying to improve. #basketball #podcast #basketbaltraining
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57min
June 27, 2023 Why Playing Sports Will Set You Up For Success, and How To Transfer Those Skills Into Business.
Episode number.....something, honestly we lost track a long time ago. Regardless, in todays episode we interviewed U of T alumni, entrepreneur, mother, and author Stephanie Rudnick. She is the founder and current owner of Elite Camps Basketball, Author of multiple books such as "Life Is A Sport: How Basketball Can Help Your Kid Succeed In Life", and Ex college player for University Of Toronto. In this episode she breaks down life lessons she's learned in basketball that have helped her in the real world, dealing with the tragic loss of her father at a young age, and why she started Elite Camps.
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1h
June 10, 2023 Born Into Basketball w/ Ryan Rudnick
In this episode, we have Ryan Rudnick. He comes from a basketball family as his parents were high-level college basketball players, and own a basketball camp/training business. Ryan talks about his gradual progression as a player, massive growth spurts, training regimen, and how to say focused and not compare yourself to others.
#podcast
#basketball #basketballtraining #collegebasketball #advice #basketballcoach #highschoolbasketball

...more
51min

FAQs about Shipped Across The Border:

How many episodes does Shipped Across The Border have?

The podcast currently has 99 episodes available.