On this show Max & Tara discuss the new programming format for ShireFit. Why are we changing from the old method?What are the key phases Breathe, Build, Beast?What are the benefits? How will it feel for the members on a daily basis? <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this show Max & Tara discuss the new programming format for ShireFit. Why are we changing from the old method? What are the key phases Breathe, Build, Beast? What are the benefits? How will it feel for the members on a daily basis? Hosted on Acast. See acast.com/privacy for more information.

On this show Max &amp; Tara discuss the new programming format for ShireFit. Why are we changing from the old method?What are the key phases Breathe, Build, Beast?What are the benefits? How will it feel for the members on a daily basis? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

ShireFit's new programming method

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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ShireFit's new programming method

ShireFit's new programming method

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