What happens in our lives and to our identity when disappointments detonate? How is it that some disappointments dissipate while others mushroom into every facet of your being affecting your daily existence or your identity?

Listen now for life coaching tools to help you navigate these life stressors!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

What is stress? Are there different kinds of stress? How do you manage it? Learn these life tools for managing stress. Listen now!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

Where is God? What does the answer to that question have to do with identity? Are our spiritual and psychological lives intertwined?

I discuss the following:

• Approaches: Varying views as to whether or not these two concepts are related
• Awry: How our feelings and thoughts get off track during formative years
• Application: What action steps are needed to get our (mis)beliefs on track

Answers to these questions are in this episode!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

How do you gain a healthy perspective when it comes to food? Is your relationship with food a constant battle? Are you tired of diets? This podcast is for you! 

As a daughter or son of the King of Kings, we need to honor our physical beings with our daily care. Concepts I discuss are include our spiritual responsibility to healthy self care as well as personal backstories that attribute to our present relationship with food. 

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

The goal of this podcast is to motivate you to move! Your identity and your ability to make exercise a lifestyle choice are intertwined. Three tools are given for you to consider or reconsider this important aspect of self care: Assessment; Backstory and Beliefs; Change and Choice.

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

How do you define freedom? 

True liberty comes from an inalienable identity. Consider the Who [backstory], What [change the story], and What For [for his glory] in your personal story of freedom.

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

Your heart matters!

The message of this podcast is relevant, while your age is irrelevant. Whether you're a teen or a mature woman, this message of hope is for you.

At the core of your identity is the battle for your heart! Your impact and your relationships.  Be encouraged. With God guiding you every step of the way, your heart can be made new again, and you have no idea what God plans to do with it!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

Let fashion be the “crowning” touch to your unique body, style, and lifestyle! Backstory, beliefs, and benefits in dressing your best!

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

What do we make of social distancing with those we love? Here are my thoughts. 

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.

Are you living from the heart or simply going through the motions of living? What are the warning signs? Insight and knowledge are the starting points for change! 

IDENTITY.

BACKSTORY.
CHANGE THE STORY.
FOR HIS GLORY.