Shit My Soul Says

By Shit My Soul Says

Join hosts Rosalie and Jillian on a delightful romp through the world of alternative spirituality. A practicing witch and a reincarnation coach, the many-lives-long friends explore all things woo, fro... more

5

2020 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Shit My Soul Says:

How many episodes does Shit My Soul Says have?

The podcast currently has 26 episodes available.

Shit My Soul Says episodes:

April 12, 2022 Temporary Break
Rosalie had a house fire. She's fine, but her recording equipment and recording space are currently inaccessible. Until that can be resolved, Shit My Soul Says is on a break.
We'll be back as soon as we can with more episodes!
...more
1min
March 29, 2022 getting woo with work: rockin' the shit out of your job
Whether you have a day job, dream job, or shit job, this episode is for you! Jillian and Rosalie tackle all the tips and tricks to making your work life as woo as possible in this episode. No stone is left unturned! They cover figuring out your soul's purpose, landing a job, the crushing disappointment of having your dream flounder, dealing with coworkers, clients, and customers, and bringing woo to the workplace.

SHOW NOTES
Rosalie Forrest - paranormal investigator!
Shit My Soul Says Ko-Fi Donation Page: Help us keep this show going! Or help us pay taxes, everyone’s favorite thing to pay for
Hold Fast to Dreams poem, by Langston Hughes
Melanie Lynskey: Jillian’s Doppelganger, and her first movie Heavenly Creatures with Kate Winslet
Strawberry Quartz: the crystal that will help you figure out your soul purpose!
Care USA: If you want to match Rosalie’s donation for Ukraine!
Natacha Ocean: Jillian’s new favorite person - a finance influencer who is all about living, eating, and moving intuitively and punched up with science. Definitely check out her YouTube channel.

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
getting woo with spells: cast that shit
getting woo with energy cleaning pt 1: cleanse that shit
energy protection shit: the sucking and shoving episode
crystals shit: if it feels like a good rock, it’s a good rock

CONNECT UP!
Be one of our magical supporters, and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): shitmysoulsayspodcast.com/subscribe
Leave a review on Apple Podcasts
Follow us on Instagram: @shitmysoulsays
And Facebook! facebook.com/shitmysoulsays
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
1h 18min
March 15, 2022 getting woo with energy cleaning (part 2): clean the shit out of that shit!
Get ready to set your intention to sparkle! In part 2 of energy cleaning, Jillian goes deep to get all the cracks and crevices of your chakras and aura deep cleaned. This episode is best listened to when you have a bit of alone time where you can focus on Jillian's brilliance. I mean, Rosalie gets too blissed out on energy healing to speak half the time, and the other half, they're both oohing and ahhing over how good they feel. It's strongly recommended that you listen to part 1 first, just so that you understand what the hell they're talking about.
SHOW NOTES
Lee Harris’ Rebirth 2022 Program: That program Jillian is taking where beings are doing energy healing while working through the program
The Extraordinary Science of Addictive Junk Food: The New York Times article about the Coke peddler: Our first quote!
Wendy R Wolf: One of Jillian’s wonderful energy teachers - who taught her so so much.
Barbara Brennan’s Hands of Light: A Guide to Healing Through the Human Energy Field: a book that covers a lot of the knowledge and sciency stuff behind energy fields and energy cleaning, as well as exercises and how-to.

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
getting woo with energy cleaning part 1: cleanse that shit
chakra shit: is that an energy wheel, or are you just happy to see me?
energy protection shit: the sucking and shoving episode
aura shit: learning to fluff yourself

CONNECT UP!
Be one of our magical supporters, and get special goodies like workshops and hangout and supporter-only content Sign up for our newsletter for more good shit (including how-to blog posts): shitmysoulsayspodcast.com/subscribe
Leave a review on Apple Podcasts
Follow us on Instagram: @shitmysoulsays
And Facebook! facebook.com/shitmysoulsays

OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
1h 9min
March 01, 2022 getting woo with energy cleaning (part 1): cleanse that shit
In Part 1 of their first 2-parter, Jillian leads a workshop giving everyone a spritzer of energy cleaning tips and tricks. Rosalie is frequently inspired by Jillian's brilliance, and adds her own spin to things. Because everyone knows that woo works best when you make it your own.
Listen now to find out what pneumatic bank tubes, magnets, deep wells, and orbs filled with cake have in common.

https://amzn.to/3M6ij2S (Barbara Brennan’s Hands of Light: A Guide to Healing Through the Human Energy Field): a book that covers a lot of the knowledge and sciency stuff behind energy fields and energy cleaning, as well as exercises and how-to.
https://foreverconscious.com/7-layers-aura (The 7 Layers of the Human Aura): A website we dug up that gives a good overview of each of the layers of the Human Energy Field
https://davidzarza.com/ (David Zarza): Jillian’s favorite medium and intuitive coach - he woke her up to her needing to ground her shit

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://www.shitmysoulsayspodcast.com/episodes/episode/20a73b8f/chakra-shit-is-that-an-energy-wheel-or-are-you-just-happy-to-see-me (chakra shit: is that an energy wheel, or are you just happy to see me?)

https://player.captivate.fm/episode/a8fbf0e1-5912-45ea-bba7-89671866d93c (energy protection shit: the sucking and shoving episode)

https://www.shitmysoulsayspodcast.com/episodes/episode/24c9e40c/aura-shit-learning-to-fluff-yourself (aura shit: learning to fluff yourself)

CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)
Follow us on Instagram:https://www.instagram.com/shitmysoulsays/ ( @shitmysoulsays)
And Facebook!https://www.facebook.com/shitmysoulsays ( https://www.facebook.com/shitmysoulsays)
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
53min
February 15, 2022 getting woo with relationships: the shit we do for love
It’s time for loooooove. Whether you are looking to spice up your love life or freshen up your friendship circle, Rosalie and Jillian walk you through all the ways woo can help you in your interpersonal relationships. From what you put out into the world to what you want to get put in you - this episode has you covered. But do watch out for Jillian’s sex laser eyes, she’s sneaky that one.
SHOW NOTES
https://chopra.com/articles/5-scientific-explanations-of-empathy-and-empaths#:~:text=The%20Mirror%20Neuron%20Systemandtext=These%20cells%20enable%20everyone%20to,resonate%20with%20other%20people's%20feelings. (5 Scientific Explanations of Empathy and Empaths): bridging science and metaphysics - here is a bit on those motor neurons Rosalie mentioned, and a few more possible scientific explanations for empathy.
https://davidzarza.com/ (David Zarza): Jillian’s favorite psychic medium!

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://player.captivate.fm/episode/a8fbf0e1-5912-45ea-bba7-89671866d93c (energy protection shit: the sucking and shoving episode)
chttps://www.shitmysoulsayspodcast.com/episodes/episode/2b2ff813/community-shit-finding-your-woo-crew-without-having-to-get-naked-with-strangers (ommunity shit: finding your woo crew without having to get naked with strangers)
https://www.shitmysoulsayspodcast.com/episodes/episode/339d5ada/getting-woo-with-spells-cast-that-shit (getting woo with spells: cast that shit)

CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)
Follow us on Instagram:https://www.instagram.com/shitmysoulsays/ ( @shitmysoulsays)
And Facebook!https://www.facebook.com/shitmysoulsays ( https://www.facebook.com/shitmysoulsays)
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
59min
February 01, 2022 getting woo with spells: cast that shit
In their first ever workshop episode, Rosalie takes you through the how's and why's of writing your own spell, while Jillian gets a bit naked - emotionally speaking. Get the rundown of everything from what sorts of spells you can get up to all the way to magical ethics. Not sure where to start? No worries! Rosalie provides the most bare bones spell she could come up with to help get you started.
And whether you plan to light up a little candle on your coffee table or dance naked in the moonlight with witches, Rosalie and Jillian always remind you that the most important thing is to do your woo - because someone else's woo won't always cut it when it comes to making your best magic.
Want a free guide to help you craft up your own spell? Shit My Soul Says has you covered - just sign up for the Shit My Soul Says mailing list at https://www.shitmysoulsayspodcast.com/subscribe (shitmysoulsayspodcast.com/subscribe) to get a free PDF cheat sheet on spell writing! Now get out there and make some magic!

https://www.rosalieforrest.com/information (Rosalie Forrest) Metaphysical advising, tarot reading, and more: Rosalie’s website if you want to book an appointment for consultation on creating your own spell

https://www.leeharrisenergy.com/ (Lee Harris Energy): Jillian’s latest favorite woo person, who gives updates on what is going on with the energy in the world each week
https://www.shitmysoulsayspodcast.com/subscribe (Sign up for Shit My Soul Says newsletter), and get a cheat sheet to create a spell for yourself

OTHER EPISODES YOU MIGHT GET A KICK OUT OF

https://www.shitmysoulsayspodcast.com/episodes/episode/30266910/magic-shit-abracadabra-dildo (magic shit: abracadabra-dildo!)
https://www.shitmysoulsayspodcast.com/episodes/episode/33345403/crystals-shit-if-a-rock-feels-like-a-good-rock-its-a-good-rock (crystals shit: if a rock feels like a good rock, it's a good rock)
https://www.shitmysoulsayspodcast.com/episodes/episode/1f11e7ba/tarot-shit-sometimes-the-cards-tell-you-to-fuck-off (tarot shit: sometimes the cards tell you to fuck off)

CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)
Follow us on Instagram:https://www.instagram.com/shitmysoulsays/ ( @shitmysoulsays)
And Facebook!https://www.facebook.com/shitmysoulsays ( https://www.facebook.com/shitmysoulsays)
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
1h 8min
January 18, 2022 getting woo with depression: new tools for that same old shit
Jillian and Rosalie are back for their second season of Shit My Soul Says, and they are ready to bring woo to you! In this episode they're taking on depression, an issue that they each deal with through means both mundane and magical. Listen as they dig into the challenging world of depression and share their tips, tricks and tools that you can add to your mental health toolkit, and bring in a little woo to light up the darkness.
Trigger warnings: discussion of or mentions of depression, suicide, trauma, and emotional abuse
Nothing mentioned in this episode construes medical advice. Please always check with your medical provider if you want to change your psych meds or add herbal supplements. Jillian and Rosalie in no way believe that these tools should be used in place of seeing a qualified mental health care professional.
If you feel suicidal, please get help immediately. You can contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/
SHOW NOTES
https://suicidepreventionlifeline.org/ (Suicide Prevention Lifeline): While Rosalie and Jillian are huge proponent of using woo to help you through your life, sometimes woo doesn’t cut it and you need to reach out for help in the darkness. Please seek help if you are living in any dark thoughts. We know they completely and totally suck and are not you. Getting help is a good thing.

https://www.jillianharrington.com/ (Jillian Harrington: Energy Healings, Consultation and Training): Jillian is now open for energy work! If you’d like to get some healing for your depression, or whatever you may be experiencing in life, Jillian is here for you.

https://www.rosalieforrest.com/information (Rosalie Forrest: Metaphysical Advising and Tarot Card Readings): Looking to create your own woo approach to what you are working through these days? Or perhaps need a bit of insight to help point you in a good direction? Check out Rosalie’s new website!

https://www.atlasobscura.com/articles/lemon-pigs-new-year (Lemon Pig New Year Tradition): Yes, it really is a thing.

https://www.instagram.com/p/CYMcYyZp17L/?utm_source=ig_web_copy_link (Rosalie’s Instagram post of her version of the lemon pig): If you click through to the second image, you can see Rosalie’s apple pig, or apple squirrel? Or apple? What do you think it looks like?

https://www.shitmysoulsayspodcast.com/post/jillian-spreads-her-tarot (Jillian’s Astrology Year Ahead Tarot Layout): Want to do your own year ahead tarot layout, Jillian shares the spreads she uses in a previous Shit My Soul Says blog post. Here’s not NOT getting the Hermit in your spread. Unless you DO want people out of your face, that good on you.

https://www.verywellmind.com/connection-between-depression-and-anger-5085725 (Connection on anger and depression): The jury may still be out on the anger and depression link, but here are some thoughts on the connection.

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://player.captivate.fm/episode/a8fbf0e1-5912-45ea-bba7-89671866d93c (energy protection shit: the sucking and shoving episode)

chttps://www.shitmysoulsayspodcast.com/episodes/episode/33345403/crystals-shit-if-a-rock-feels-like-a-good-rock-its-a-good-rock (rystal shit: if a rock feels like a good rock, its a good rock)

https://www.shitmysoulsayspodcast.com/episodes/episode/2171b7c2/spirit-guide-shit-pssst-the-voices-in-your-head-are-real (spirit guide episode: psst! The voices in your head are real!)

CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)...
...more
55min
July 20, 2021 animal shit: sometimes your cat tells you and your tarot cards to fuck off
Did you ever wish you could talk to the animals? Be your own Dr. Doolittle? Well tune in to find out how you can get started, but don’t be surprised to find out that your cat just wants you to leave her the fuck alone. In this episode, Jillian and Rosalie dive into what animals have to say when they get a chance - is it that they love you forever or that they want a hookup with a sexy new hamster? Also uncovered are animal omens, what the Incan religion has to say about the animals that visit us, and that Rosalie is a pheasant whisperer. With 100% success rate no less. Tune in for all this and more!
SHOW NOTES
https://amzn.to/3zhpcqZ (Health Body at Every Size) - book that Jillian is reading that is turning her into a butterfly, apparently
https://amzn.to/2UXoIHC (Crystal Basics by Nicholas Pearson) - see if you can figure out which crystal has eyes all over it. And then go over to https://www.instagram.com/theluminouspearl/?hl=en (Nicholas Pearson’s instagram) and tell him about it
https://metro.co.uk/2019/11/05/dog-whos-learning-to-talk-using-custom-keyboard-already-knows-29-words-11043971/ (That dog that can communicate with a keyboard)
https://amzn.to/3zbLJ8y (The Amazing Afterlife of Animals) by Karen Anderson, the book that can tell you a bit about what it is like on the other side for your dear departed buddy
https://www.udemy.com/course/animal-communication-for-beginners/?utm_source=adwordsandutm_medium=udemyadsandutm_campaign=LongTail_la.EN_cc.USandutm_content=deal4584andutm_term=_._ag_81829992147_._ad_515854890427_._kw__._de_c_._dm__._pl__._ti_dsa-1007766171072_._li_9032950_._pd__._andmatchtype=bandgclid=CjwKCAjwlYCHBhAQEiwA4K21m9NPsSkxXR2JbbOl8pViOG9en_LcTnlWvWJL_dszlwNmaMUCts4SGBoCeH8QAvD_BwE (Udemy Animal Communication course) - a gateway drug to more animal communication courses!
https://learnhowtotalktoanimals.com/communication/ (The Heart School of Animal Communication) - Scroll down to read the story Jillian mentioned about the woman who communicated with the horses
https://amzn.to/2UXawhP (Wild Unknown Animal Spirit Deck) by Kim Krans - Deck Rosalie / Rosalie’s cat used to find a picture of a fish

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://www.shitmysoulsayspodcast.com/episodes/episode/33345403/crystals-shit-if-a-rock-feels-like-a-good-rock-its-a-good-rock (crystal shit: if it feels like a good rock, it’s a good rock)
https://www.shitmysoulsayspodcast.com/episodes/episode/2cf7314d/psychic-shit-no-we-cant-read-your-fucking-mind (psychic shit: no we can’t read your fucking mind)
https://www.shitmysoulsayspodcast.com/episodes/episode/227bf612/meditation-shit-exercising-your-mind-can-get-you-high-but-dont-be-an-asshole-about-it (meditation shit: exercising your mind can get you high, but don’t be an asshole about it)
CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)
Follow us on Instagram:https://www.instagram.com/shitmysoulsays/ ( @shitmysoulsays)
And Facebook!https://www.facebook.com/shitmysoulsays ( https://www.facebook.com/shitmysoulsays)
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
1h
July 06, 2021 pagan shit: who doesn’t like a religion with a built in booty call holiday?
Jillian and Rosalie lay out the hard facts about Paganism. No, just kidding. If you're expecting an episode with hard facts, you clearly haven't been listening. But they do tell you about their personal definitions of Paganism, their relationships to it, and give suggestions about how to get out of the broom closet. They go into some of the more unusual practices that you may encounter in a coven and discuss the ideal accessories for when you have sex with a god. They give a broad overview of the Wheel of the Year, and talk about how sex-positive most Pagans are. I mean, Beltane is the day for fucking outside.

SHOW NOTES
https://amzn.to/36iz2My (Healthy Body at Every Size) - the book Jillian seems to be quite into, and is changing her life
http://re-3rlt2v2/ (Daily Harvest) - Rosalie and Jillian’s recent foray into vegan food delivered
https://www.youtube.com/watch?v=w1GD_T-3oLU (Jonathan Coulton “First of May”) - a Beltane song!
https://www.spiralscouts.org/ (Spiral Scouts) - a place to get kids involved in the outdoors, that ISN’T pushing christianity or cookies!
https://amzn.to/3AzMBoL (Wisdom of Avalon oracle cards) - Rosalie’s deck of the day
https://amzn.to/3avWPw2 (The Housewives Tarot) - Jillian’s favorite campy tarot deck

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://player.captivate.fm/episode/c5d27d34-9e59-49e4-9454-dcadfe136101 (our soul shit: how we hopped on the woo train)
https://www.shitmysoulsayspodcast.com/episodes/episode/30266910/magic-shit-abracadabra-dildo (magic shit: abracadabra-dildo!)
https://www.shitmysoulsayspodcast.com/episodes/episode/2cf7314d/psychic-shit-no-we-cant-read-your-fucking-mind (psychic shit: no we can’t read your fucking mind)
https://www.shitmysoulsayspodcast.com/episodes/episode/1f11e7ba/tarot-shit-sometimes-the-cards-tell-you-to-fuck-off (tarot shit: sometimes the cards tell you to fuck off)
https://www.shitmysoulsayspodcast.com/episodes/episode/2b2ff813/community-shit-finding-your-woo-crew-without-having-to-get-naked-with-strangers (community shit: finding your woo crew without having to get naked with strangers)
CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe (https://www.shitmysoulsayspodcast.com/subscribe)
Leave ahttps://podcasts.apple.com/us/podcast/shit-my-soul-says/id1544143111 ( review on Apple Podcasts)
Follow us on Instagram:https://www.instagram.com/shitmysoulsays/ ( @shitmysoulsays)
And Facebook!https://www.facebook.com/shitmysoulsays ( https://www.facebook.com/shitmysoulsays)
OH YEAH...
Some of our links might be affiliate links. Meaning each time you buy (at no cost to you!), we might get a little extra cha-ching for sending you their way. This gives us a way to add a little extra income to pay for all the podcasting stuff, and is a way for you to help support us while getting some good shit in the process. We swear will only recommend things that we love, for sure. Thanks for supporting us and helping grow our podcast!
...more
58min
June 22, 2021 meditation shit: exercising your mind can get you high, but don’t be an asshole about it
Join Jillian and Rosalie (together in person at last!) on a real sight-seeing tour of mediation practices that exist in the world (and sometimes just in Jillian’s brain). Spoiler: it's not just sitting and trying to make your brain shut up. Journey with them as they discuss techniques on how to get high for free, what they think meditation is really doing, why you shouldn't meditate with cult leaders, and how some meditations can make your life richer. Literally. Plus, Rosalie tells you about how she may have stumbled upon the Gates of Hell, and will clue you in on how many stars she rates it.
And while it was a DELIGHT to record in person for the First Time Ever, a bit of a head's up that the sound is a bit wonky in parts. Bear with them. Rosalie did her very best to make it not-too-bad, but it's not up to their normal standard. And that’s the shit that her soul has to say about that.
SHOW NOTES
https://theculturetrip.com/europe/turkey/articles/a-brief-history-of-the-whirling-dervish/ (Whirling Dervishes) and the https://en.wikipedia.org/wiki/Mevlevi_Order (Mevlevi Order) (Jillian butchered that a bit): A Sufi meditation started by the mystic and poet Rumi, which is a spinning dance that helps connect the practitioner to the divine
https://amzn.to/3d2xKsV (Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe), by Pam Grout: the book Jillian discovered that’s all about breathing to lose weight book
https://www.sgi-usa.org/ (Nichiren Buddhism): this is the Buddhist religion that Jillian’s friends are into, that has a chant focus (https://en.wikipedia.org/wiki/Namu_My%C5%8Dh%C5%8D_Renge_Ky%C5%8D (nam myoho renge kyo) - literally translates to “Devotion to the Mystic Law of the Lotus Sutra”, but generally is about calling forth your own Buddha nature and is a declaration of power within every person)
https://www.headspace.com/ (Headspace app): An app lots of people like to do meditation. It’s fun and the guy speaks in a delightful accent
https://www.calm.com/ (Calm app): Another app lots of people like to do meditation. It has pretty pictures
https://insighttimer.com/ (Insights Timer app): the one Rosalie and Jillian love, and it is a lot more free than the other apps
https://www.healthline.com/health/binaural-beats (Binaural meditation) - not diurnal like Rosalie said. Recordings using different frequencies tuned to each ear to make lots of amazing stuff happen, like sleeping better
https://eckharttolle.com/ (Eckhart Tolle): the guy Jillian is always talking about, and who doesn’t think meditation is that necessary - if you are able to live in the present moment
https://pemachodronfoundation.org/about/pema-chodron/ (Pema Chodron): A badass Buddhist that STILL struggles with meditation
https://amzn.to/3j14g2A (Cat Tarot): Deck Jillian used for tarot time, that really took a bit out of her
https://amzn.to/3zIFAS9 (Wisdom of Avalon Oracle Deck): Deck Rosalie used for tarot time, and seemed to like her more

OTHER EPISODES YOU MIGHT GET A KICK OUT OF
https://www.shitmysoulsayspodcast.com/episodes/episode/2b2ff813/community-shit-finding-your-woo-crew-without-having-to-get-naked-with-strangers (community shit: finding your woo crew without having to get naked with strangers)
https://www.shitmysoulsayspodcast.com/episodes/episode/20a73b8f/chakra-shit-is-that-an-energy-wheel-or-are-you-just-happy-to-see-me (chakra shit: is that an energy wheel, or are you just happy to see me?)
https://www.shitmysoulsayspodcast.com/episodes/episode/1cb9061c/dream-shit-its-all-in-your-mind-or-is-it (dream shit: it’s all in your mind… or is it?)
CONNECT UP!
Be https://ko-fi.com/shitmysoulsays (one of our magical supporters,) and get special goodies like workshops and hangout and supporter-only content
Sign up for our newsletter for more good shit (including how-to blog posts): https://www.shitmysoulsayspodcast.com/subscribe...
...more
59min

FAQs about Shit My Soul Says:

How many episodes does Shit My Soul Says have?

The podcast currently has 26 episodes available.